Casey Sabinash
Greenfield (CA) · 12 · WOODLAND WI D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
123.6
2014 TF season
Races
42
Seasons
5
2010 — 2014
Ranked Nation #5979 · WI #177 · WI D1 #174 · WOODLAND #12 · Team #1
?
Training paces
& VO2 max →
critical speed
6:15/mi, fitted from
11 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2010
2013 XC
117.4
Greenfield (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Mitchell Park
5000m
18:28
50th
· 4th on team
111.6
-2.0%
★CR
CSR
2013-09-06
McCarty Park
5000m
17:24
15th
· 1st on team
119.1
-2.1%
★CR
SR
CSR
2013-08-29
Kettle Moraine Lutheran HS
5000m
18:05.8
1st
· 1st on team
121.4
+3.1%
★CR
SR
CSR
RSR
2012 XC
118.8
Greenfield (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-20
Washington Park
5000m
18:13
25th
· 2nd on team
117.4
+2.1%
★CR
CSR
2012-10-12
Grant Park
5000m
16:56.5
14th
· 1st on team
122.3
-1.8%
★PR
★CR
SR
CSR
RSR
2012-10-05
McCarty Park
5000m
17:25.4
51st
· 3rd on team
118.4
-2.1%
CR
CSR
2012-09-29
Sheridan Park
5000m
17:17.2
20th
· 1st on team
119.8
-2.5%
PR
★CR
SR
CSR
RSR
2012-09-22
Centennial Park
5000m
17:37.4
11th
· 1st on team
118.2
-1.1%
PR
★CR
SR
CSR
RSR
2012-08-23
Kettle Moraine Lutheran HS
5000m
18:37.7
11th
· 1st on team
116.7
+3.1%
SR
CSR
RSR
2010 XC
115.0
Greenfield (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-23
Grant Park
5000m
18:08.9
53rd
· 4th on team
117.0
-1.8%
CR
CSR
2010-10-15
Pewaukee HS
5000m
18:01
34th
· 3rd on team
116.2
-0.5%
★CR
CSR
2010-10-09
Kern Park
5000m
17:59.8
25th
· 2nd on team
119.0
+0.3%
★CR
R
CSR
RSR
2010-09-30
Mukwonago HS
5000m
18:19.3
53rd
· 3rd on team
114.2
-1.9%
★CR
CSR
2010-09-25
Centennial Park
5000m
17:47.8
26th
· 2nd on team
117.5
-1.1%
PR
CR
R
SR
CSR
RSR
2010-09-18
Minooka Park
5000m
18:24.7
43rd
· 2nd on team
114.4
+1.4%
PR
★CR
SR
CSR
2010-09-10
Hales Corners Park
5000m
18:57.5
34th
· 4th on team
111.1
-0.2%
★CR
CSR
2010-09-03
McCarty Park
5000m
18:49.7
46th
· 2nd on team
110.6
-2.1%
PR
CR
SR
CSR
2010-08-26
Kettle Moraine Lutheran HS
5000m
19:11
31st
· 2nd on team
115.0
+3.1%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
2013
2012
2011
2013 TF
120.4
Greenfield (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-05-03
Myrhum Invite
1600m
4:43.06
10th
· 1st on team
119.9
-0.3%
PR
SR
2013-03-30
Meet results →
Men's 800 Meters
2:04.02
2nd
· 1st on team
120.9
—
★PR
SR
RSR