Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 18:15.2 | 57th · 4th on team | 115.4 | +0.017 | ★CR CSR |
| 2010-10-21 | Lake Sammamish State Park | 5000m | 17:52 | 27th · 4th on team | 115.6 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Kamiakin Middle School | 5000m | 18:55 | 3rd · 2nd on team | 113.1 | +0.031 | ★CR CSR |
| 2010-10-06 | Marymoor Park | 5000m | 18:41 | 25th · 4th on team | 112.0 | +0.005 | ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 18:45.5 | 102nd · 4th on team | 113.6 | +0.017 | SR CSR RSR |
| 2010-09-22 | Kamiakin Middle School | 5000m | 19:30 | 12th · 4th on team | 110.2 | +0.031 | CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 4828m | 18:38.5 | 50th · 4th on team | 109.1 | +0.014 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Mount Si HS | 5000m | 20:17 | 28th · 6th on team | 104.7 | +0.026 | ★CR SR CSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 13:45 | 106th · 6th on team | 102.6 | +0.211 | ★PR ★CR SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 11:39.7 | 30th · 2nd on team | 107.3 | -0.009 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 18:27.1 | 68th · 7th on team | 113.2 | -0.000 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 18:12.1 | 19th · 1st on team | 114.1 | -0.000 | PR CR R SR CSR RSR |
| 2009-10-07 | Robinswood Park | 5000m | 19:51 | 29th · 8th on team | 107.6 | +0.023 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:53.6 | 35th · 1st on team | 110.5 | +0.046 | PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 18:41 | 118th · 7th on team | 113.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 20:21.3 | 41st · 8th on team | 106.6 | +0.031 | CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 18:49.5 | 23rd · 1st on team | 111.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 19:43 | 15th · 8th on team | 109.4 | +0.033 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 11:29.8 | 43rd · 2nd on team | 110.7 | -0.009 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Hartman Park | 5000m | 20:09 | 18th · 3rd on team | 106.1 | +0.024 | ★CR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 19:52.4 | 22nd · 4th on team | 106.7 | +0.017 | PR CR R SR CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 19:59.8 | 41st · 1st on team | 104.5 | -0.000 | PR CR SR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 20:08 | 24th · 4th on team | 104.9 | +0.009 | PR ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:14 | 93rd · 2nd on team | 102.9 | +0.004 | PR ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 21:21 | 18th · 3rd on team | 102.9 | +0.043 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 13:27 | 8th · 1st on team | 95.9 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Grass Lawn Park | 5000m | 20:46 | 21st · 6th on team | 99.2 | -0.015 | PR ★CR SR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 21:19 | 22nd · 6th on team | 98.8 | +0.009 | CR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 21:02.3 | 142nd · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 21:02 | 22nd · 1st on team | 99.2 | -0.000 | PR CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 16:11 | 9th · 2nd on team | 105.3 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | tj | 39-00.00 | — | — | -0.032 | |
| 2011-05-20 | 3A Sea-King District 2 Championships | 400m | 52.99 | 14th · 2nd on team | — | -0.032 | |
| 2011-05-20 | 3A Sea-King District 2 Championships | 400m | 52.67 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2011-05-18 | 3A Sea-King District 2 Championships | tj | 39' 0 | — | — | -0.032 | |
| 2011-05-18 | 3A Sea-King District 2 Championships | 400m | 52.99 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | tj | 40-10.50 | — | — | -0.033 | |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | lj | 18-02.50 | — | — | -0.033 | |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 400m | 53.54 | 9th · 3rd on team | — | -0.033 | |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 400m | 53.93 | 10th · 4th on team | — | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | lj | 18-02.50 | — | — | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | tj | 40-10.50 | — | — | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | 400m | 53.54 | 9th · 3rd on team | — | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | 400m | 53.93 | 10th · 4th on team | — | -0.033 | |
| 2011-05-05 | LWSD League Meet | lj | 17'4.5 | — | — | -0.032 | |
| 2011-05-05 | LWSD League Meet | tj | 39'1.25 | — | — | -0.032 | |
| 2011-05-05 | LWSD League Meet | 400m | 53.34 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2011-04-28 | Juanita @ Mount Si | lj | 18' 2.75 | — | — | -0.030 | |
| 2011-04-28 | Juanita @ Mount Si | tj | 37' 8.5 | — | — | -0.030 | |
| 2011-04-28 | Juanita @ Mount Si | 400m | 54.14 | 2nd · 2nd on team | — | -0.030 | |
| 2011-04-21 | Jaunita, Bellevue Christian @ Liberty | lj | 18' 1.5 | — | — | -0.044 | |
| 2011-04-21 | Jaunita, Bellevue Christian @ Liberty | 400m | 54.94 | 4th · 2nd on team | — | -0.044 | |
| 2011-04-16 | Eason Invitational | tj | 38-06.00 | — | — | -0.034 | |
| 2011-04-16 | Eason Invitational | 400m | 54.74 | 26th · 1st on team | — | -0.034 | |
| 2011-04-14 | Juanita @ Bellevue High | tj | 38-08.00 | — | — | -0.041 | |
| 2011-04-14 | Juanita @ Bellevue High | discus | 85-04 | — | — | -0.041 | |
| 2011-04-14 | Juanita @ Bellevue High | 100m | 12.22 | 10th · 5th on team | — | -0.041 | ★PR SR |
| 2011-04-07 | Eastlake & Ballard versus Juanita | tj | 39' 6.5 | — | — | -0.033 | |
| 2011-04-07 | Eastlake & Ballard versus Juanita | 400m | 53.44 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2011-03-24 | Sammamish versus Juanita | discus | 83' 6 | — | — | -0.033 | |
| 2011-03-24 | Sammamish versus Juanita | javelin | 55' 3 | — | — | -0.033 | |
| 2011-03-24 | Sammamish versus Juanita | 1600m | 5:21.2 | 4th · 2nd on team | 104.8 | -0.033 | ★PR SR RSR |
| 2011-03-24 | Sammamish versus Juanita | 400m | 57.44 | 3rd · 2nd on team | — | -0.033 | SR |
| 2011-03-18 | Tahoma Friday Night Lights (Relay Meet) | tj | 36-03.75 | — | — | -0.032 | |
| 2011-03-15 | Juanita, Cedar Park Christian, Mountlake Terrace, Woodinville Jamboree | lj | 17' 7.25" | — | — | -0.033 | |
| 2011-03-15 | Juanita, Cedar Park Christian, Mountlake Terrace, Woodinville Jamboree | 300m | 39.94 | 2nd · 1st on team | — | -0.033 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | LWSD @ Juanita | lj | 17-08.00 | — | — | -0.033 | |
| 2010-05-06 | LWSD @ Juanita | 400m | 55.04 | 8th · 1st on team | — | -0.033 | PR SR |
| 2010-04-22 | Race results → | discus | 74' 7.5" | — | — | — | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | lj | 18' 5" | — | — | -0.029 | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | tj | 39' 2" | — | — | -0.029 | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 400m | 56.04 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 200m | 25.64 | 12th · 6th on team | — | -0.029 | |
| 2010-04-08 | Race results → | lj | 18'5 | — | — | — | |
| 2010-04-08 | Race results → | 400m | 58.34 | 4th · 1st on team | — | — | SR |
| 2010-04-08 | Race results → | 200m | 25.34 | 4th · 1st on team | — | — | ★PR SR |
| 2010-03-25 | Race results → | tj | 38-04.00 | — | — | — | |
| 2010-03-25 | Race results → | lj | 17-11.50 | — | — | — | |
| 2010-03-20 | Ram Relays 2010 | tj | 37'06.50 | — | — | -0.021 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | lj | 17-10.00 | — | — | -0.032 | |
| 2009-05-15 | 2009 Kingco Championships | tj | 39-06.50 | — | — | -0.032 | |
| 2009-05-07 | LWSD Meet | lj | 19' 5.25" | — | — | -0.035 | |
| 2009-05-07 | LWSD Meet | tj | 39' 3.5" | — | — | -0.035 | |
| 2009-04-30 | Race results → | tj | 39-04.00 | — | — | — | |
| 2009-04-30 | Race results → | 400m | 1:01.24 | 6th · 4th on team | — | — | |
| 2009-04-23 | Race results → | tj | 36-11.00 | — | — | — | |
| 2009-04-23 | Race results → | discus | 72-05 | — | — | — | |
| 2009-04-23 | Race results → | 400m | 57.14 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | tj | 39-02.50 | — | — | -0.032 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | discus | DNS | — | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | tj | 37-07.75 | — | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 100m | 12.84 | 11th · 1st on team | — | -0.032 | |
| 2009-03-26 | Inglemoor versus Juanita | tj | 37' 5.5 | — | — | -0.033 | |
| 2009-03-26 | Inglemoor versus Juanita | 400m | 57.24 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2009-03-26 | Inglemoor versus Juanita | 100m | 12.44 | 6th · 2nd on team | — | -0.033 | SR |
| 2009-03-21 | Ram Relays | lj | 17'05.00 | — | — | -0.021 | |
| 2009-03-21 | Ram Relays | tj | 39'00.00 | — | — | -0.021 | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | tj | 37' 10.25" | — | — | -0.033 | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | 300m | 40.84 | 1st · 1st on team | — | -0.033 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-05 | Lake Washington District Track Meet | tj | 37' 7 | — | — | -0.035 | |
| 2008-06-05 | Lake Washington District Track Meet | lj | 17' 11 | — | — | -0.035 | |
| 2008-06-05 | Lake Washington District Track Meet | 100m | 12.53 | 1st · 1st on team | — | -0.035 | |
| 2008-05-29 | Race results → | lj | 16' 5" | — | — | — | |
| 2008-05-29 | Race results → | tj | 36' 2" | — | — | — | |
| 2008-05-29 | Race results → | 100m | 12.24 | 1st · 1st on team | — | — | PR SR |
| 2008-05-22 | Race results → | lj | 16' 10" | — | — | — | |
| 2008-05-22 | Race results → | tj | 38' 3" | — | — | — | |
| 2008-05-22 | Race results → | 100m | 12.84 | 1st · 1st on team | — | — | |
| 2008-05-09 | Kamiakin vs. Inglewood | lj | 17' 3" | — | — | -0.032 | |
| 2008-05-09 | Kamiakin vs. Inglewood | 100m | 12.44 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2008-05-09 | Kamiakin vs. Inglewood | 200m | 26.04 | 1st · 1st on team | — | -0.032 | PR SR |
| 2008-05-02 | Rose Hill vs. Kamiakin | hj | 4' 6" | — | — | -0.033 | |
| 2008-05-02 | Rose Hill vs. Kamiakin | 100m | 12.94 | 1st · 1st on team | — | -0.033 | |
| 2008-05-02 | Rose Hill vs. Kamiakin | 200m | 27.04 | 1st · 1st on team | — | -0.033 | |
| 2008-04-24 | Kamiakin vs. Redmond | tj | 35' 8.5" | — | — | -0.035 | |
| 2008-04-24 | Kamiakin vs. Redmond | 200m | 26.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2008-04-24 | Kamiakin vs. Redmond | 100m | 12.64 | 1st · 1st on team | — | -0.035 | PR SR |