Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 17:30.2 | 41st · 4th on team | 119.3 | -0.000 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:26.5 | 27th · 5th on team | 119.1 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-07 | Robinswood Park | 5000m | 18:36 | 17th · 5th on team | 114.8 | +0.023 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:54.7 | 33rd · 1st on team | 116.5 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:34.7 | 70th · 4th on team | 120.9 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 18:21.6 | 24th · 5th on team | 118.1 | +0.031 | ★CR R SR CSR RSR |
| 2009-09-19 | Lincoln Park | 5000m | 18:40.6 | 53rd · 7th on team | 112.2 | +0.006 | ★CR SR CSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 19:30 | 12th · 7th on team | 110.6 | +0.033 | ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 10:48.3 | 27th · 2nd on team | 117.8 | -0.009 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 17:38.2 | 25th · 4th on team | 117.6 | -0.000 | PR CR R SR CSR RSR |
| 2008-10-15 | Hartman Park | 5000m | 18:28 | 20th · 4th on team | 115.8 | +0.024 | ★CR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 18:09.4 | 33rd · 4th on team | 116.8 | +0.017 | ★CR R CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 18:41.4 | 44th · 1st on team | 111.8 | -0.000 | CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 18:07 | 33rd · 4th on team | 116.5 | +0.009 | ★CR R SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 19:32 | 1st · 1st on team | 112.3 | +0.043 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 12:04 | 9th · 3rd on team | 106.9 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Grass Lawn Park | 5000m | 18:41 | 27th · 9th on team | 110.3 | -0.015 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:37 | 59th · 3rd on team | 111.7 | -0.004 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 18:34 | 19th · 7th on team | 113.5 | +0.009 | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:55 | 10th · 2nd on team | 116.4 | -0.000 | PR CR R SR CSR RSR |
| 2007-09-15 | Shadle Park | 4023m | 14:46 | 14th · 3rd on team | 115.4 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 19:26.3 | 29th · 6th on team | 113.9 | +0.054 | ★CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 19:03 | 46th · 5th on team | 108.0 | +0.006 | PR CR R SR CSR RSR |