Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 24:01.1 | 43rd · 6th on team | 103.8 | -0.000 | SR CSR |
| 2009-10-07 | Robinswood Park | 5000m | 26:07 | 46th · 7th on team | 98.2 | +0.023 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 24:45.4 | 54th · 1st on team | 101.5 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 24:39.5 | 91st · 6th on team | 103.4 | +0.017 | SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 13:59.9 | 23rd · 2nd on team | 109.7 | -0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Portland Meadows Race Track | 5000m | 23:44 | 107th · 6th on team | 107.6 | +0.017 | ★CR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 23:28.2 | 137th · 5th on team | 106.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 25:20 | 36th · 7th on team | 103.7 | +0.043 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 15:02 | 7th · 2nd on team | 103.2 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Grass Lawn Park | 5000m | 23:57 | 24th · 7th on team | 102.8 | -0.015 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 24:13 | 75th · 6th on team | 102.6 | -0.004 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 23:37 | 17th · 5th on team | 106.6 | +0.009 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 23:39.2 | 40th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 23:39 | 20th · 1st on team | 105.4 | -0.000 | PR ★CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 18:53 | 12th · 4th on team | 108.3 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 25:08.8 | 29th · 3rd on team | 105.4 | +0.054 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | LWSD Meet | javelin | 74' 3" | — | — | -0.035 | |
| 2009-04-30 | Race results → | javelin | 67-07 | — | — | — | |
| 2009-04-30 | Race results → | 3200m | 15:09.8 | 1st · 1st on team | 97.7 | — | SR |
| 2009-04-30 | Race results → | 300mh | 1:02.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-04-23 | Race results → | javelin | 65-07 | — | — | — | |
| 2009-04-23 | Race results → | 1600m | 6:39.8 | 10th · 3rd on team | 102.6 | — | SR RSR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | javelin | 68-07 | — | — | -0.032 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 6:53.1 | 15th · 2nd on team | 99.1 | -0.032 | SR RSR |
| 2009-04-11 | Eastlake Invitational | javelin | 75-02 | — | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | javelin | 74-10 | — | — | -0.032 | |
| 2009-03-26 | Inglemoor versus Juanita | javelin | 69' 6" | — | — | -0.033 | |
| 2009-03-21 | Ram Relays | javelin | 65'10.00 | — | — | -0.021 | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | javelin | 64' 1" | — | — | -0.033 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | LWSD @ Eastlake | 3200m | 13:57.3 | 6th · 1st on team | 106.3 | -0.032 | ★PR SR |
| 2008-04-26 | Race results → | 800m | 2:47.44 | 54th · 2nd on team | 108.7 | — | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | javelin | 61' 6.5" | — | — | -0.032 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 800m | 2:42.5 | 1st · 1st on team | 112.8 | -0.032 | ★PR ★R SR RSR |
| 2008-04-17 | Woodinville @ Juanita | 1600m | 6:26.6 | 2nd · 1st on team | 105.3 | -0.033 | ★PR SR |
| 2008-04-10 | Lake Washington JV Quad Meet | 400m | 1:11.64 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2008-03-27 | Bothell, Franklin | 800m | 2:43.8 | 1st · 1st on team | 111.5 | -0.033 | PR R SR RSR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 800m | 2:49 | 1st · 1st on team | 107.9 | -0.033 | PR SR RSR |
| 2008-03-13 | Edmonds District Jamboree | 600m | 2:12.3 | 3rd · 3rd on team | — | -0.030 | ★PR SR |