Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 23:01.8 | 12th · 2nd on team | 112.9 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 24:30 | 19th · 6th on team | 101.2 | -0.007 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 22:23.9 | 26th · 9th on team | 107.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 23:42.5 | 14th · 9th on team | 107.4 | +0.055 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:40 | 40th · 5th on team | 107.0 | +0.039 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:07.3 | 32nd · 7th on team | 106.1 | +0.020 | SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 15:01.6 | 27th · 15th on team | 104.0 | +0.013 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 22:29.7 | 24th · 4th on team | 108.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:47 | 121st · 3rd on team | 102.8 | +0.008 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 23:52 | 56th · 2nd on team | 107.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 27:22.1 | 39th · 14th on team | 95.6 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:14 | 37th · 1st on team | 104.3 | +0.020 | PR CR R SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 15:26.9 | 19th · 13th on team | 102.0 | +0.013 | PR CR R SR CSR RSR |