Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 15:44 | 24th · 3rd on team | 127.4 | +0.025 | ★PR ★CR SR CSR |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 15:56 | 12th · 3rd on team | 125.8 | +0.025 | |
| 2013-10-19 | Pole Green Park | 5000m | 16:26 | 39th · 3rd on team | 125.5 | +0.007 | ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 17:06 | 41st · 3rd on team | 124.1 | +0.038 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:58 | 64th · 4th on team | 125.6 | +0.044 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 15:45 | 15th · 3rd on team | 127.9 | +0.025 | PR CR SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 10:19.2 | 6th · 3rd on team | 124.5 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:15 | 33rd · 5th on team | 128.8 | +0.021 | ★CR CSR |
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:00 | 25th · 5th on team | 126.6 | +0.025 | |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 15:46 | 5th · 4th on team | 127.8 | +0.025 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:07 | 17th · 5th on team | 128.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:17.9 | 97th · 5th on team | 125.1 | +0.003 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:06 | 37th · 6th on team | 127.0 | +0.044 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:36 | 31st · 6th on team | 122.0 | +0.023 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:29 | 111th · 6th on team | 120.6 | +0.021 | PR CR SR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:39 | 61st · 7th on team | 121.9 | +0.025 | PR CR SR CSR |
| 2011-10-20 | Lake Fairfax | 5000m | 17:41 | 2nd · 1st on team | 123.3 | +0.049 | ★CR R CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 17:53 | 16th · 6th on team | 116.1 | -0.002 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:48 | 77th · 7th on team | 117.8 | +0.013 | CR CSR |
| 2011-09-24 | Hereford HS | 4828m | 18:37 | 74th · 6th on team | 117.0 | +0.101 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:38 | 122nd · 7th on team | 119.9 | +0.044 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:17.9 | 72nd · 7th on team | 118.5 | +0.025 | PR CR R SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 11:17.4 | 11th · 5th on team | 115.6 | +0.020 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:46.8 | 36th · 7th on team | 108.9 | +0.025 | PR CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 19:53.6 | 89th · 8th on team | 107.9 | +0.037 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:41 | 31st · 1st on team | 108.2 | +0.013 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:40 | 65th · 3rd on team | 108.5 | +0.021 | PR CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 20:34.8 | 28th · 13th on team | 104.8 | +0.049 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:37 | 145th · 3rd on team | 106.3 | +0.044 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 21:42.8 | 31st · 17th on team | 101.1 | +0.049 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:11 | 35th · 3rd on team | 105.4 | +0.025 | PR CR R SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 13:17.6 | 24th · 17th on team | 98.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 1:59.31 | 15th · 2nd on team | 125.0 | -0.046 | ★PR SR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 800m | 1:59.97 | 6th · 2nd on team | 125.4 | -0.037 | PR SR RSR |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:00.98 | 8th · 2nd on team | 124.4 | -0.037 | PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:01.6 | 9th · 2nd on team | 122.5 | -0.047 | PR SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 10:22.14 | 20th · 3rd on team | 117.4 | -0.047 | ★PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1000m | 2:44.21 | 9th · 2nd on team | 119.6 | -0.045 | RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 2:43.78 | 13th · 2nd on team | 119.1 | -0.040 | SR |
| 2014-01-04 | Chantilly, Robinson, Williams, Woodson | 1000m | 2:44.94 | 2nd · 2nd on team | 119.5 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:02.01 | 13th · 2nd on team | 121.8 | -0.047 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:34.85 | 16th · 1st on team | 121.5 | -0.046 | ★PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1000m | 2:41.68 | 2nd · 1st on team | 121.0 | -0.045 | ★PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 4:38.51 | 9th · 3rd on team | 121.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 800m | 2:08.86 | 15th · 2nd on team | 116.0 | -0.037 | PR SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:10.74 | 20th · 2nd on team | 114.4 | -0.037 | RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:10.38 | 28th · 3rd on team | 113.5 | -0.047 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:01.28 | 109th · 6th on team | 107.0 | -0.040 | PR SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:13.66 | 56th · 1st on team | 112.4 | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:41.28 | 33rd · 2nd on team | 113.7 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:06.98 | 17th · 3rd on team | 110.0 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:06.98 | 17th · 3rd on team | 110.3 | -0.034 | PR R SR RSR |