Rob Truax
Ravenna (MI) · 12 · PORTAGE TRAILOH D1District XC · Compare head to head
Athlete rating
116.8
2007 XC season
Races
18
Seasons
3
2005 — 2007
RankedNation #15944·OH #696·OH D1 #653·PORTAGE TRAIL #14·Team #8
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Training paces
& VO2max →
critical speed
6:04/mi, fitted from
4 races in 2005
Cross Country
2007 XC
114.5
Ravenna (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-20 |
Malone College
|
5000m |
18:46 |
3rd
· 3rd on team |
112.5 |
-0.022 |
★CR
CSR
|
| 2007-10-13 |
Portage County Fairgrounds
|
5000m |
17:49 |
7th
· 2nd on team |
115.7 |
-0.037 |
★CR
CSR
|
| 2007-10-02 |
Field
|
5000m |
17:32 |
1st
· 1st on team |
118.8 |
-0.036 |
★CR
CSR
|
| 2007-09-29 |
Kendall Park
|
5000m |
18:54 |
1st
· 1st on team |
121.9 |
+0.060 |
★CR
★R
CSR
RSR
|
| 2007-09-25 |
Goodyear Metro Park
|
5000m |
20:52 |
2nd
· 2nd on team |
104.0 |
-0.003 |
|
| 2007-09-22 |
Cloverleaf HS
|
5000m |
18:55 |
3rd
· 3rd on team |
111.2 |
-0.022 |
★CR
CSR
|
| 2007-09-19 |
Havre's Woods
|
5000m |
18:44 |
7th
· 2nd on team |
112.0 |
-0.027 |
★CR
CSR
|
| 2007-09-15 |
Boardman HS
|
5000m |
19:05.9 |
3rd
· 3rd on team |
110.7 |
-0.010 |
CSR
|
| 2007-09-15 |
Boardman HS
|
5000m |
19:05.9 |
143rd
· 3rd on team |
110.7 |
-0.010 |
|
| 2007-09-11 |
Silvercreek Metro Park
|
5000m |
18:34 |
2nd
· 2nd on team |
111.8 |
-0.021 |
★CR
CSR
|
| 2007-09-08 |
City Park
|
5000m |
17:55 |
1st
· 1st on team |
117.4 |
-0.014 |
★CR
CSR
|
| 2007-09-05 |
Goodyear Metro Park
|
5000m |
18:29 |
1st
· 1st on team |
117.4 |
-0.003 |
★CR
CSR
|
| 2007-09-01 |
Maplewood HS
|
5000m |
17:29 |
1st
· 1st on team |
121.3 |
-0.020 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-08-25 |
Memorial Park-Salem
|
5000m |
18:30 |
1st
· 1st on team |
117.0 |
-0.002 |
★CR
SR
CSR
RSR
|
2005 XC
118.6
Ravenna (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-29 |
Boardman HS
|
5000m |
18:04.5 |
60th
· 2nd on team |
118.6 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
