Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 20:08 | 22nd · 9th on team | 119.8 | -0.017 | ★PR ★CR SR CSR |
| 2012-09-26 | Lake Padden | 4184m | 17:20 | 19th · 11th on team | 118.8 | +0.012 | ★PR ★CR SR CSR |
| 2012-09-19 | Hovander Homestead Park | 5000m | 21:57 | 9th · 7th on team | 114.0 | +0.009 | ★CR CSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 21:05.5 | 29th · 7th on team | 119.9 | +0.021 | ★CR R SR CSR RSR |
| 2012-09-12 | Lake Padden | 4184m | 17:50 | 10th · 10th on team | 116.2 | +0.012 | |
| 2012-09-05 | Meridian Senior High School | 3218m | 12:43 | 10th · 8th on team | 119.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2012-08-29 | Lake Padden | 4184m | 17:29 | 9th · 9th on team | 117.7 | +0.012 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 20:55.3 | 2nd · 1st on team | 116.2 | -0.017 | PR CR R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:30.3 | 16th · 7th on team | 114.8 | -0.004 | ★CR CSR |
| 2011-10-05 | Lake Padden | 4184m | 18:12 | 18th · 15th on team | 113.6 | +0.012 | |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 21:59 | 15th · 6th on team | 112.2 | -0.001 | ★CR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 21:06.5 | 2nd · 2nd on team | 116.0 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Lake Padden | 4184m | 17:55 | 13th · 7th on team | 115.6 | +0.012 | PR CR R SR CSR RSR |
| 2011-09-07 | Whatcom Falls Park | 5000m | 23:52 | 14th · 10th on team | 108.9 | +0.043 | ★CR SR CSR |
| 2011-09-01 | Lake Padden | 4184m | 18:10 | 13th · 13th on team | 114.1 | +0.012 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 21:26.9 | 5th · 4th on team | 114.1 | -0.017 | PR CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 22:18.4 | 6th · 3rd on team | 111.4 | -0.004 | PR CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:13.1 | 7th · 1st on team | 113.6 | +0.046 | ★CR CSR |
| 2010-09-22 | Lake Padden | 4184m | 19:00 | 20th · 11th on team | 109.8 | +0.012 | |
| 2010-09-18 | University of Montana Golf Course | 4828m | 21:05.3 | 9th · 4th on team | 114.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 23:29 | 19th · 12th on team | 106.5 | +0.009 | PR CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:55.5 | 16th · 5th on team | 113.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-07 | Lake Padden | 4184m | 18:47 | 16th · 13th on team | 110.0 | +0.012 | PR CR R SR CSR RSR |
| 2010-08-30 | Lake Padden | 4184m | 19:05 | 11th · 11th on team | 108.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | NWC 2A Sub Distirct Meet | 3200m | 12:15 | 8th · 2nd on team | 120.5 | -0.031 | |
| 2013-05-10 | NWC 2A Sub Distirct Meet | 1600m | 5:42.36 | 16th · 4th on team | 120.4 | -0.031 | |
| 2013-05-08 | NWC 2A Sub District Meet | 1600m | 5:42.36 | 16th · 4th on team | 120.5 | -0.031 | |
| 2013-05-02 | Mt. Baker & Squalicum @ Sehome | 800m | 2:41.08 | 6th · 4th on team | 113.2 | -0.031 | ★PR SR |
| 2013-04-27 | 49th Centennial Invitational | 3000m | 11:15.78 | 27th · 1st on team | 122.1 | -0.035 | ★PR ★R SR RSR |
| 2013-04-19 | NWC Championship Meet | 1600m | 5:43.98 | 16th · 5th on team | 120.2 | -0.031 | |
| 2013-04-13 | Larry Eason Invitational | 3200m | 12:08.77 | 17th · 1st on team | 121.8 | -0.034 | ★PR R SR RSR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 5:41.3 | 18th · 3rd on team | 120.7 | -0.031 | ★PR R SR RSR |
| 2013-03-22 | Bedlington Twilight | 3200m | 12:17.99 | 6th · 2nd on team | 120.0 | -0.028 | PR R SR RSR |
| 2013-03-15 | Squalicum, Bellingham, and Sehome | 3200m | 12:28.7 | 1st · 1st on team | 118.0 | -0.031 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 3200m | 12:38.35 | 17th · 6th on team | 116.7 | -0.031 | |
| 2012-05-03 | B-E Vs. Meridian and Sehome | 1600m | 6:07 | 14th · 9th on team | 112.9 | -0.023 | |
| 2012-04-26 | Sehome w/Lynden | 1600m | 6:01.7 | 4th · 4th on team | 114.2 | -0.031 | PR SR |
| 2012-04-20 | NWC Championships | 3200m | 12:41.5 | 16th · 4th on team | 116.1 | -0.031 | |
| 2012-04-14 | Larry Eason Invitational | 3200m | 12:35.07 | 31st · 2nd on team | 116.8 | -0.034 | PR R SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 3200m | 12:47.36 | 12th · 3rd on team | 114.8 | -0.031 | PR SR RSR |
| 2012-03-21 | Blaine, Sehome, @ Meridian | 3200m | 13:30.9 | 5th · 4th on team | 110.8 | -0.015 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 1600m | 6:06.79 | 8th · 5th on team | 112.3 | -0.031 | PR SR RSR |
| 2011-03-25 | Bedlington Twilight | 3200m | 13:31.2 | 11th · 4th on team | 109.1 | -0.028 | PR SR |
| 2011-03-23 | B-E Vs. Sehome | 800m | 2:48.6 | 7th · 5th on team | 107.6 | -0.031 | PR SR |
| 2011-03-23 | B-E Vs. Sehome | 1600m | 6:17.1 | 9th · 8th on team | 108.4 | -0.031 | |
| 2011-03-18 | "City Meet" | 1600m | 6:15.54 | 7th · 4th on team | 109.3 | -0.031 | PR SR RSR |