Racecast

Nathan LeTavec

Sehome (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 124.9 2014 TF season
Best race 125.3 TF
Races 73
Seasons 5 2010 — 2014

RankedNation #5822·WA #225·WA D2A #213·NORTHWEST #13·Team #10 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 21 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 121.1

Sehome (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 17:14.2 76th · 7th on team 120.3 +0.010 ★CR CSR
2013-11-02 Lakewood HS 5000m 17:12.5 25th · 6th on team 121.4 -0.004 ★CR CSR
2013-10-24 Civic Stadium 5000m 16:19.2 7th · 2nd on team 124.0 -0.017 ★PR ★CR SR CSR
2013-10-09 Lake Padden 4184m 14:33 1st · 1st on team 117.7 +0.012
2013-09-25 Lake Padden 4184m 13:51 6th · 3rd on team 125.1 +0.012 ★PR ★CR R SR CSR RSR
2013-09-18 Lake Padden 4184m 14:31 5th · 4th on team 118.3 +0.012
2013-09-11 Berthusen Park 3400m 11:43 2nd · 2nd on team 121.0 +0.030 ★PR ★CR SR CSR
2013-08-29 Lake Padden 4184m 14:07 2nd · 2nd on team 121.3 +0.012 SR CSR RSR

2012 XC 118.0

Sehome (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sun Willows Golf Course 5000m 18:15 124th · 7th on team 113.9 +0.010 CR CSR
2012-10-17 Civic Stadium 5000m 16:44.2 30th · 6th on team 120.4 -0.017 PR CR SR CSR
2012-10-06 Lakewood HS 5000m 17:14 7th · 1st on team 120.0 -0.004 PR CR SR CSR
2012-09-26 Lake Padden 4184m 14:04 12th · 5th on team 121.9 +0.012 PR CR R SR CSR RSR
2012-09-19 Hovander Homestead Park 5000m 18:00 7th · 3rd on team 116.1 +0.009 ★CR SR CSR
2012-09-15 South Whidbey Middle & High School 5000m 18:56.6 64th · 9th on team 111.5 +0.021 ★CR SR CSR
2012-09-12 Lake Padden 4184m 14:25 6th · 5th on team 119.7 +0.012 R RSR
2012-09-05 Meridian Senior High School 3218m 10:34 8th · 6th on team 119.2 -0.016 ★PR ★CR R SR CSR RSR
2012-08-29 Lake Padden 4184m 14:23 6th · 6th on team 119.1 +0.012 PR CR R SR CSR RSR

2011 XC 111.2

Sehome (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Lakewood HS 5000m 18:39.7 18th · 4th on team 110.4 -0.004 CR CSR
2011-10-05 Lake Padden 4184m 15:19 17th · 10th on team 112.3 +0.012
2011-10-01 Cedarcrest Golf Course 5000m 19:03 65th · 6th on team 108.0 -0.001 ★CR CSR
2011-09-17 Clackamas Community College 5000m 17:55.9 22nd · 4th on team 113.9 -0.000 PR ★CR SR CSR
2011-09-14 Lake Padden 4184m 16:17 44th · 26th on team 105.8 +0.012
2011-09-10 Civic Stadium 3218m 12:03.2 30th · 1st on team 110.1 +0.025 PR ★CR SR CSR
2011-09-07 Whatcom Falls Park 5000m 18:56 16th · 8th on team 114.3 +0.043 ★CR SR CSR
2011-09-01 Lake Padden 4184m 14:59 9th · 9th on team 115.0 +0.012 PR CR R SR CSR RSR

2010 XC 102.5

Sehome (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Civic Stadium 5000m 18:50.3 31st · 14th on team 108.2 -0.017 PR CR R SR CSR RSR
2010-10-09 Lakewood HS 5000m 19:31.1 19th · 4th on team 106.1 -0.004 PR CR SR CSR
2010-10-06 Lake Padden 4184m 16:03 24th · 12th on team 107.8 +0.012 PR CR R SR CSR RSR
2010-10-02 Silver Lake 4828m 19:23.8 23rd · 2nd on team 106.2 +0.032 ★PR ★CR R SR CSR RSR
2010-09-22 Lake Padden 4184m 16:43 39th · 23rd on team 103.6 +0.012 PR CR R SR CSR RSR
2010-09-18 South Whidbey Middle & High School 5000m 21:11.9 115th · 1st on team 100.1 +0.021 PR CR R SR CSR RSR
2010-09-11 Civic Stadium 3218m 13:05.3 55th · 5th on team 99.6 +0.025 PR CR R SR CSR RSR
2010-09-07 Lake Padden 4184m 17:19 37th · 16th on team 99.1 +0.012 PR CR R SR CSR RSR
2010-08-30 Lake Padden 4184m 18:41 27th · 27th on team 92.2 +0.012 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 119.8

Sehome (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 Northwest/SeaKing Bi-District Day 2 1600m 4:34.26 13th · 2nd on team 124.3 -0.035
2014-05-23 Northwest/SeaKing Bi-District Day 2 3200m 9:49.46 11th · 2nd on team 125.1 -0.035 ★PR SR
2014-05-16 NWC 2A Sub District Meet - Day 2 3200m 9:59.61 7th · 3rd on team 123.6 -0.031
2014-05-16 NWC 2A Sub District Meet - Day 2 1600m 4:33.68 3rd · 2nd on team 125.1 -0.031
2014-05-14 NWC 2A Sub District Meet - Day 1 1600m 4:33.6 3rd · 2nd on team 125.3 -0.031 ★PR ★R SR RSR
2014-05-08 Blaine, L.C., & Squalicum @ Sehome 1600m 4:46.9 3rd · 2nd on team 119.5 -0.031 SR
2014-05-03 54th Shelton Invitational 3200m 9:56.77 12th · 2nd on team 123.8 -0.034
2014-04-25 NWC Championships 3200m 9:52.8 3rd · 2nd on team 124.6 -0.031 PR SR RSR
2014-04-09 Lynden-Sehome 800m 2:10.75 3rd · 3rd on team 116.3 -0.028 SR
2014-04-09 Lynden-Sehome 3200m 11:53.31 5th · 5th on team 104.2 -0.028
2014-04-05 Birger Solberg Invitational 3200m 9:55.52 9th · 2nd on team 124.3 -0.031 PR SR RSR
2014-03-21 Bedlington Twilight 3200m 10:05.52 2nd · 2nd on team 122.5 -0.028 PR SR RSR
2014-03-19 Lynden & Anacortes @ Sehome 3200m 10:40.9 4th · 4th on team 115.9 -0.031 SR RSR
2014-03-19 Lynden & Anacortes @ Sehome 1600m 5:33.87 20th · 13th on team 102.8 -0.031 SR

2013 TF 119.6

Sehome (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 2A District 1 & 2 Bi-District Championship Meet 1600m 4:48.5 16th · 4th on team 118.0 -0.031
2013-05-10 NWC 2A Sub Distirct Meet 3200m 10:07.66 8th · 3rd on team 121.6 -0.031 PR SR
2013-05-10 NWC 2A Sub Distirct Meet 1600m 4:38.18 8th · 4th on team 122.5 -0.031
2013-05-08 NWC 2A Sub District Meet 1600m 4:38.18 8th · 4th on team 122.6 -0.031 PR R SR RSR
2013-05-02 Mt. Baker & Squalicum @ Sehome 800m 2:08.91 5th · 3rd on team 116.7 -0.031 ★PR SR
2013-04-27 49th Centennial Invitational 3000m 9:36.27 47th · 1st on team 119.3 -0.035 ★PR SR
2013-04-19 NWC Championship Meet 1600m 4:42.46 14th · 5th on team 120.9 -0.031 PR SR RSR
2013-04-13 Larry Eason Invitational 1600m 4:49.4 23rd · 3rd on team 118.2 -0.034
2013-04-06 Birger Solberg Invitational 3200m 10:15.6 10th · 2nd on team 119.7 -0.031 PR SR
2013-03-22 Bedlington Twilight 1600m 4:44.94 5th · 2nd on team 119.9 -0.028 PR SR RSR
2013-03-15 Squalicum, Bellingham, and Sehome 3200m 10:35.9 2nd · 2nd on team 115.9 -0.031 PR SR RSR

2012 TF 112.4

Sehome (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 NWC 2A SubDistrict Meet - Day 2 3200m 10:51.8 17th · 6th on team 112.9 -0.031
2012-05-03 B-E Vs. Meridian and Sehome 1600m 4:53.6 6th · 4th on team 116.4 -0.023 PR R SR RSR
2012-04-26 Sehome w/Lynden 1600m 4:55.2 6th · 6th on team 115.4 -0.031 PR R SR RSR
2012-04-20 NWC Championships 3200m 10:51.2 16th · 3rd on team 112.9 -0.031
2012-03-23 Bedlington Twilight 3200m 10:40 12th · 3rd on team 115.0 -0.028 PR SR RSR
2012-03-21 Blaine, Sehome, @ Meridian 3200m 12:03.7 14th · 10th on team 103.2 -0.015
2012-03-21 Blaine, Sehome, @ Meridian 1600m 5:08.7 8th · 5th on team 111.7 -0.015 PR SR
2012-03-16 "City Meet" BHS, SQHS, at Sehome 3200m 11:02 7th · 3rd on team 111.7 -0.031 PR SR RSR

2011 TF 104.1

Sehome (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Sedro-Woolley & Sehome @ Squalicum 3200m 11:08.65 8th · 4th on team 109.9 -0.031 PR R SR RSR
2011-04-09 Birger Solberg Invitational 1600m 5:31.9 71st · 5th on team 102.1 -0.031
2011-03-31 Blaine, Sehome, Meridian 3200m 11:23 2nd · 1st on team 109.7 -0.019 PR R SR RSR
2011-03-23 B-E Vs. Sehome 1600m 5:26.5 12th · 10th on team 103.2 -0.031 PR SR RSR
2011-03-23 B-E Vs. Sehome 3200m 12:25.5 5th · 5th on team 98.1 -0.031 PR SR
2011-03-18 "City Meet" 1600m 5:32.35 14th · 7th on team 101.8 -0.031 PR SR RSR