Ashley Castaneda
Chula Vista (CA) · 12 · METROCA D1SDS D2 · Compare head to head
Athlete rating
115.9
2011 XC season
Races
9
Seasons
2
2010 — 2011
RankedNation #30744·CA #7881·CA D1 #3750·SDS #922·SDS D2 #2034·METRO #125·Team #29
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Training paces
& VO2max →
critical speed
9:11/mi, fitted from
6 races in 2010
Cross Country
2011 XC
109.4
Chula Vista (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-11 |
Rohr Park
|
4055m |
20:12.3 |
15th
· 11th on team |
106.5 |
+0.055 |
★PR
★CR
SR
CSR
|
| 2011-09-24 |
Dana Hills High School
|
4828m |
22:20.1 |
71st
· 5th on team |
115.4 |
+0.035 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-17 |
Estancia High School
|
4828m |
24:01 |
180th
· 6th on team |
106.4 |
+0.022 |
PR
★CR
SR
CSR
RSR
|
2010 XC
104.2
Chula Vista (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-12 |
Rohr Park
|
4055m |
20:13.1 |
43rd
· 9th on team |
108.9 |
+0.055 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-22 |
Kit Carson Park
|
4184m |
21:25 |
175th
· 8th on team |
107.0 |
+0.090 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Dana Hills High School
|
4828m |
25:00.1 |
155th
· 10th on team |
105.2 |
+0.035 |
PR
CR
SR
CSR
|
| 2010-09-18 |
Estancia High School
|
4828m |
25:17 |
181st
· 7th on team |
101.9 |
+0.022 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Veterans Memorial Park
|
4023m |
22:04 |
56th
· 7th on team |
96.2 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2010-09-04 |
Lindo Lakes
|
2655m |
12:58 |
66th
· 14th on team |
106.1 |
+0.054 |
★PR
★CR
R
SR
CSR
RSR
|
