Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 18:56 | 73rd · 1st on team | 142.7 | +0.044 | ★CR CSR RSR |
| 2013-11-02 | Willow Hills Reservoir Course | 5000m | 19:36 | 4th · 1st on team | 139.9 | +0.060 | CSR |
| 2013-10-18 | Ancil Hoffman Park | 5000m | 19:26.4 | 1st · 1st on team | 137.0 | +0.030 | ★CR CSR |
| 2013-10-12 | Woodward Park | 5000m | 18:59 | 4th · 1st on team | 141.8 | +0.044 | CR CSR RSR |
| 2013-10-09 | Granite Park | 5000m | 20:19 | 19th · 5th on team | 129.2 | +0.015 | CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 18:45 | 2nd · 1st on team | 141.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Willow Hills Reservoir Course | 5000m | 20:04 | 4th · 1st on team | 133.7 | +0.060 | SR CSR |
| 2013-08-31 | Maidu Park | 4000m | 15:18 | 8th · 1st on team | 135.6 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 19:52 | 8th · 1st on team | 136.5 | +0.082 | ★PR ★CR SR CSR |
| 2012-10-27 | Willow Hills Reservoir Course | 5000m | 19:07 | 4th · 1st on team | 144.0 | +0.060 | ★CR ★R CSR RSR |
| 2012-10-17 | Granite Park | 5000m | 19:07 | 9th · 1st on team | 137.9 | +0.015 | PR ★CR SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 19:16 | 10th · 1st on team | 136.6 | +0.019 | CR SR CSR RSR |
| 2012-09-15 | Willow Hills Reservoir Course | 5000m | 20:16 | 5th · 1st on team | 135.8 | +0.060 | CSR |
| 2012-09-08 | Granite Park | 5000m | 19:16.4 | 8th · 1st on team | 136.1 | +0.015 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 19:31 | 88th · 2nd on team | 138.6 | +0.044 | CR CSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 19:57 | 11th · 2nd on team | 138.2 | +0.060 | |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 20:05 | 16th · 1st on team | 133.9 | +0.082 | PR CR SR CSR |
| 2011-10-29 | Willow Hills Reservoir Course | 5000m | 19:52 | 3rd · 3rd on team | 139.0 | +0.060 | CR R CSR RSR |
| 2011-10-05 | Granite Park | 5000m | 19:08 | 4th · 4th on team | 137.9 | +0.015 | PR CR R SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 19:19 | 17th · 3rd on team | 136.9 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-10 | Granite Park | 3540m | 13:49 | 3rd · 2nd on team | 135.5 | +0.040 | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Willow Hills Reservoir Course | 2500m | 9:42 | 2nd · 2nd on team | 135.0 | +0.079 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Willow Hills Reservoir Course | 3200m | 13:22 | 2nd · 1st on team | 134.8 | +0.124 | ★PR ★CR SR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 3218m | 13:57 | 5th · 2nd on team | 131.4 | +0.126 | ★CR CSR |
| 2010-10-30 | Willow Hills Reservoir Course | 3400m | 13:47 | 1st · 1st on team | 135.5 | +0.094 | |
| 2010-10-16 | Willow Hills Reservoir Course | 3400m | 13:46.6 | 3rd · 2nd on team | 136.5 | +0.094 | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Granite Park | 3218m | 12:13 | 4th · 2nd on team | 136.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Willow Hills Reservoir Course | 3300m | 14:08 | 7th · 4th on team | 129.5 | +0.108 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Granite Park | 3218m | 12:59 | 15th · 6th on team | 128.8 | +0.033 | PR CR R SR CSR RSR |
| 2010-09-04 | Willow Hills Reservoir Course | 2500m | 11:56 | 7th · 6th on team | — | +0.079 | PR CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 3200m | 11:23.85 | 13th · 1st on team | 128.8 | -0.041 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 800m | 2:32 | 14th · 3rd on team | 121.8 | -0.024 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 3200m | 11:31.95 | 4th · 1st on team | 129.8 | -0.024 | |
| 2014-05-10 | DRL League Trials (F/S & Varsity) | 800m | 2:32 | 9th · 2nd on team | 121.6 | -0.024 | |
| 2014-05-03 | Sacramento Meet of Champions | 3200m | 11:21.22 | 17th · 1st on team | 130.0 | -0.039 | SR |
| 2014-04-30 | DRL Dual: Ponderosa vs Oak Ridge | 1600m | 5:37.1 | 2nd · 2nd on team | 124.2 | -0.024 | |
| 2014-04-23 | DRL: Oak Ridge, Folsom, Jesuit, St. Fran | 3200m | 11:27.65 | 2nd · 1st on team | 127.9 | -0.039 | SR |
| 2014-04-23 | DRL: Oak Ridge, Folsom, Jesuit, St. Fran | 1600m | 5:19.55 | 3rd · 1st on team | 128.3 | -0.039 | SR |
| 2014-04-09 | DRL Dual: Oak Ridge vs Pleasant Grove | 1600m | 5:27.5 | 1st · 1st on team | 125.2 | -0.042 | |
| 2014-04-09 | DRL Dual: Oak Ridge vs Pleasant Grove | 3200m | 12:18 | 2nd · 2nd on team | 119.5 | -0.042 | |
| 2014-04-09 | DRL Dual: Oak Ridge vs Pleasant Grove | 800m | 2:34.9 | 3rd · 3rd on team | 117.2 | -0.042 | |
| 2014-04-04 | Stanford Invitational Day 1 | 3000m | 10:20.74 | 12th · 1st on team | 131.3 | -0.045 | ★PR SR RSR |
| 2014-04-02 | DRL Dual: Sheldon vs Oak Ridge | 800m | 2:30 | 3rd · 3rd on team | 123.4 | -0.024 | SR |
| 2014-04-02 | DRL Dual: Sheldon vs Oak Ridge | 1600m | 5:25.8 | 1st · 1st on team | 127.9 | -0.024 | RSR |
| 2014-03-29 | Thunder Invitational | 800m | 2:36.55 | 9th · 3rd on team | 117.5 | -0.032 | |
| 2014-03-29 | Thunder Invitational | 1600m | 5:29.72 | 8th · 1st on team | 125.6 | -0.032 | |
| 2014-03-15 | Folsom Depth Charge | 3200m | 11:41.96 | 1st · 1st on team | 127.8 | -0.024 | SR RSR |
| 2014-03-15 | Folsom Depth Charge | 1600m | 5:32.14 | 6th · 1st on team | 125.7 | -0.024 | |
| 2014-03-08 | King/Gilbert Invitational | 1600m | 5:25.53 | 8th · 1st on team | 126.7 | -0.033 | SR RSR |
| 2014-03-08 | King/Gilbert Invitational | 800m | 2:34.18 | 10th · 1st on team | 118.3 | -0.033 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 3200m | 11:08.16 | 8th · 1st on team | 131.2 | -0.042 | |
| 2013-05-17 | Sac Joaquin Section D1 Finals | 3200m | 11:04.4 | 5th · 1st on team | 132.0 | -0.042 | ★PR SR RSR |
| 2013-05-10 | DRL Varsity Championships | 1600m | 5:20.11 | 8th · 3rd on team | 127.6 | -0.042 | |
| 2013-05-10 | DRL Varsity Championships | 3200m | 11:30.22 | 4th · 1st on team | 127.2 | -0.042 | |
| 2013-04-27 | Sacramento Meet of Champions | 3200m | 11:11.97 | 9th · 1st on team | 131.0 | -0.039 | PR SR RSR |
| 2013-04-24 | Jesuit/St. Francis, Folsom vs. Oak Ridge | 1600m | 5:20.96 | 6th · 2nd on team | 129.6 | -0.024 | |
| 2013-04-20 | Woody Wilson Invitational | 1600m | 5:18.55 | 7th · 1st on team | 129.0 | -0.036 | |
| 2013-04-20 | Woody Wilson Invitational | 3200m | 11:19.02 | 7th · 1st on team | 129.9 | -0.036 | SR RSR |
| 2013-04-17 | Oak Ridge vs Sheldon | 3200m | 12:22.1 | 2nd · 2nd on team | 118.5 | -0.042 | |
| 2013-04-17 | Oak Ridge vs Sheldon | 1600m | 5:35.6 | 2nd · 2nd on team | 122.2 | -0.042 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 800m | 2:28.38 | 5th · 1st on team | 121.9 | -0.042 | ★PR SR |
| 2013-04-13 | Bella Vista Bronco Invitational | 1600m | 5:16.02 | 6th · 1st on team | 129.1 | -0.042 | ★PR SR RSR |
| 2013-04-10 | Oak Ridge vs Ponderosa | 1600m | 5:41.5 | 2nd · 2nd on team | 121.2 | -0.029 | |
| 2013-04-10 | Oak Ridge vs Ponderosa | 800m | 2:35 | 4th · 3rd on team | 118.3 | -0.029 | PR SR |
| 2013-03-22 | Bronco Roundup Distance Carnival | 3200m | 11:24.55 | 2nd · 1st on team | 128.1 | -0.042 | SR |
| 2013-03-20 | Pleasant Grove vs Oak Ridge | 3200m | 12:21.3 | 1st · 1st on team | 119.9 | -0.024 | SR |
| 2013-03-20 | Pleasant Grove vs Oak Ridge | 1600m | 5:31.3 | 2nd · 2nd on team | 125.3 | -0.024 | |
| 2013-03-09 | King/Gilbert Invitational | 1600m | 5:26.38 | 7th · 2nd on team | 126.0 | -0.033 | PR SR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 3000m | 10:56.37 | 1st · 1st on team | 124.7 | -0.036 | SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:56 | 8th · 1st on team | 128.3 | -0.036 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | CIF Sac-Joaquin Section Masters Finals 2012 | 3200m | 11:13.99 | 5th · 1st on team | 129.4 | -0.041 | PR SR |
| 2012-05-10 | Delta River League Varsity Championships | 3200m | 11:21.21 | 1st · 1st on team | 129.8 | -0.029 | PR SR RSR |
| 2012-04-28 | Sacramento Meet of Champions | 3200m | 11:24.81 | 14th · 2nd on team | 128.2 | -0.039 | |
| 2012-04-25 | Oak Ridge, Folsom vs. St. Francis/Jesuit | 3200m | 11:23.21 | 3rd · 2nd on team | 126.9 | -0.039 | |
| 2012-04-20 | Woody Wilson Invitational | 3200m | 11:23.11 | 7th · 2nd on team | 129.4 | -0.036 | PR SR RSR |
| 2012-04-18 | Oak Ridge vs Sheldon | 1600m | 5:49 | 2nd · 2nd on team | 118.8 | -0.024 | |
| 2012-04-14 | Thunder Invitational | 1600m | 5:28.96 | 5th · 2nd on team | 124.7 | -0.032 | PR SR |
| 2012-03-28 | Oak Ridge vs Ponderosa | 1600m | 5:32 | 4th · 3rd on team | 125.1 | -0.024 | |
| 2012-03-28 | Oak Ridge vs Ponderosa | 3200m | 11:32 | 2nd · 1st on team | 128.6 | -0.024 | PR SR RSR |
| 2012-03-21 | Pleasant Grove vs Oak Ridge | 1600m | 5:29 | 2nd · 2nd on team | 123.2 | -0.042 | PR SR |
| 2012-03-16 | Oak Ridge Trojan Track & Field Invitational | 1600m | 5:48.48 | 2nd · 2nd on team | 119.4 | -0.024 | SR |
| 2012-03-10 | Bob King - Don Gilbert Invitational | 3200m | 11:39.34 | 4th · 2nd on team | 126.0 | -0.033 | PR SR RSR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 3000m | 10:52.26 | 5th · 3rd on team | 125.5 | -0.036 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Delta River League Varsity Championships | 1600m | 5:39.88 | 1st · 1st on team | 121.7 | -0.024 | RSR |
| 2011-05-12 | Delta River League Varsity Championships | 3200m | 12:21.06 | 1st · 1st on team | 119.9 | -0.024 | |
| 2011-05-10 | Delta River League F/S Championships | 1600m | 5:39.88 | 1st · 1st on team | 121.6 | -0.024 | PR SR RSR |
| 2011-05-10 | Delta River League F/S Championships | 3200m | 12:21.06 | 1st · 1st on team | 119.7 | -0.024 | |
| 2011-05-04 | Oak Ridge/Folsom/Sheldon | 1600m | 5:57.4 | 1st · 1st on team | 116.3 | -0.024 | |
| 2011-05-04 | Oak Ridge/Folsom/Sheldon | 3200m | 13:08 | 1st · 1st on team | 113.5 | -0.024 | |
| 2011-04-13 | Jesuit, St. Francis v. Oak Ridge, Ponderosa | 3200m | 12:12.72 | 8th · 4th on team | 120.3 | -0.029 | PR SR RSR |
| 2011-03-30 | Pleasant Grove vs Oak Ridge | 1600m | 6:23 | 2nd · 2nd on team | 110.0 | -0.006 | |
| 2011-03-30 | Pleasant Grove vs Oak Ridge | 800m | 2:45 | 3rd · 3rd on team | 113.4 | -0.006 | |
| 2011-03-12 | King Gilbert Invitational | 3200m | 12:28.96 | 5th · 2nd on team | 117.4 | -0.033 | PR SR RSR |
| 2011-03-12 | King Gilbert Invitational | 1600m | 5:53.53 | 9th · 2nd on team | 115.6 | -0.033 | PR SR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 800m | 2:38.39 | 25th · 3rd on team | 114.4 | -0.036 | PR SR RSR |