Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:37.3 | 31st · 2nd on team | 125.9 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-30 | The Gorge Amphitheater | 5000m | 16:39 | 7th · 2nd on team | 127.3 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2010-10-20 | Mt. Adams Country Club | 4506m | 15:24.8 | 2nd · 2nd on team | 124.5 | +0.041 | ★PR ★CR SR CSR |
| 2010-10-14 | Irene Rinehart Riverfront Park | 4828m | 15:54 | 2nd · 2nd on team | 126.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 17:00 | 17th · 2nd on team | 121.8 | -0.004 | ★CR CSR |
| 2010-10-07 | Ephrata High School | 5000m | 16:57 | 2nd · 2nd on team | 123.4 | +0.009 | PR ★CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 16:40.1 | 7th · 1st on team | 125.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 17:13.4 | 24th · 2nd on team | 123.2 | +0.021 | ★CR SR CSR |
| 2010-09-11 | Irene Rinehart Riverfront Park | 3781m | 12:21 | 5th · 2nd on team | 123.8 | +0.011 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:05 | 47th · 3rd on team | 125.2 | +0.010 | PR CR R SR CSR RSR |
| 2009-10-31 | The Gorge Amphitheater | 5000m | 18:35.4 | 28th · 7th on team | 116.7 | +0.031 | CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:05.5 | 31st · 1st on team | 121.9 | +0.046 | PR CR SR CSR RSR |
| 2009-09-24 | Grandview High School | 4828m | 17:31 | 3rd · 3rd on team | 120.8 | +0.038 | ★CR SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 17:49.1 | 69th · 2nd on team | 120.5 | +0.021 | CR SR CSR |
| 2009-09-17 | Prosser High School | 5000m | 18:57 | 6th · 2nd on team | 116.5 | +0.055 | ★CR SR CSR |
| 2009-09-12 | Irene Rinehart Riverfront Park | 3781m | 12:57 | 7th · 3rd on team | 120.7 | +0.011 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:29 | 67th · 3rd on team | 120.5 | +0.010 | PR CR SR CSR |
| 2008-11-01 | Selah High School | 4828m | 17:15.3 | 9th · 2nd on team | 122.9 | +0.058 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Mt. Adams Country Club | 4506m | 16:09 | 12th · 7th on team | 120.0 | +0.041 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 18:05 | 184th · 8th on team | 114.7 | +0.027 | CSR |
| 2008-10-09 | Irene Rinehart Riverfront Park | 4828m | 17:41 | 10th · 6th on team | 114.5 | +0.007 | CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:29.2 | 6th · 1st on team | 120.2 | +0.046 | PR CR R SR CSR RSR |
| 2008-09-25 | Grandview High School | 4828m | 17:51 | 15th · 6th on team | 117.8 | +0.038 | CR R SR CSR RSR |
| 2008-09-20 | Apple Ridge XC Course | 4506m | 16:53 | 2nd · 1st on team | 117.2 | +0.068 | PR ★CR SR CSR RSR |
| 2008-09-18 | Irene Rinehart Riverfront Park | 4828m | 19:34 | 13th · 10th on team | 103.8 | +0.007 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:28 | 112th · 5th on team | 109.2 | +0.010 | CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 17:39 | 98th · 5th on team | 117.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 18:10.1 | 28th · 1st on team | 115.4 | +0.046 | CR R CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 18:30.9 | 162nd · 5th on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 18:30 | 22nd · 1st on team | 112.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-09-20 | Irene Rinehart Riverfront Park | 4828m | 17:53 | 4th · 4th on team | 111.7 | +0.007 | PR CR R SR CSR RSR |
| 2007-09-13 | Selah High School | 4828m | 19:32 | 5th · 5th on team | 110.1 | +0.058 | PR CR SR CSR |
| 2007-09-08 | Irene Rinehart Riverfront Park | 3701m | 13:59 | 7th · 5th on team | 110.7 | +0.032 | ★PR ★CR R SR CSR RSR |