Racecast

Jack Cogan

West Platte (MO) · Senior · KCIMO D1District 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.1 2014 TF season
Best race 118.9 XC
Races 43
Seasons 5 2010 — 2014

RankedNation #36023·MO #833·MO D1 #196·KCI #8·Team #4 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 9 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 111.6

West Platte (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Richmond HS 5000m 18:41 5th · 3rd on team 114.5 +1.3% CSR
2013-10-19 Platte Ridge Park 5000m 17:58 9th · 1st on team 118.9 +1.6% ★PR ★CR ★R SR CSR RSR
2013-10-12 Jesse James Park 5000m 18:46.1 56th · 4th on team 112.9 +0.6% SR CSR
2013-09-28 Rim Rock Farm 5000m 19:40 356th · 3rd on team 106.2 +0.2% SR CSR
2013-09-14 Ray-Pec HS 5000m 20:09.8 29th · 5th on team 103.6 -0.5% SR CSR
2013-09-04 Midway School 3218m 11:28 2nd · 1st on team 113.5 +0.4% ★PR ★CR SR CSR RSR

2012 XC 112.2

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 18:46.1 47th · 4th on team 113.5 +1.4% ★CR CSR
2012-10-27 Richmond HS 5000m 20:07.7 22nd · 7th on team 104.7 +1.3%
2012-10-18 Richmond HS 5000m 18:31 20th · 3rd on team 116.2 +1.3% ★CR CSR
2012-10-13 Platte Ridge Park 5000m 18:40 17th · 4th on team 114.7 +1.6%
2012-09-22 Rim Rock Farm 5000m 18:55 103rd · 4th on team 111.3 +0.2% ★CR CSR
2012-09-18 Smithville Lake 5000m 18:24 19th · 4th on team 116.5 +2.8% ★CR SR CSR RSR
2012-09-13 Platte Ridge Park 5000m 18:35.6 44th · 4th on team 113.9 +1.6% SR CSR RSR
2012-09-08 Ray-Pec HS 5000m 19:20 11th · 4th on team 108.9 -0.5% SR CSR
2012-09-01 William Jewell College 5000m 19:39 13th · 4th on team 110.1 +2.1% SR CSR RSR

2011 XC 112.7

West Platte (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 18:58.3 37th · 2nd on team 113.2 +1.4% CR CSR
2011-10-20 Richmond HS 5000m 18:34 24th · 2nd on team 114.7 +1.3% CR CSR
2011-10-15 Platte Ridge Park 5000m 18:31 17th · 3rd on team 115.8 +1.6% CR CSR
2011-10-08 Jesse James Park 5000m 18:14.3 39th · 2nd on team 117.8 +0.6% PR ★CR R SR CSR RSR
2011-10-01 Savannah HS 5000m 18:50 7th · 2nd on team 111.6 -0.8% ★CR CSR
2011-09-20 Smithville Lake 5000m 19:26 4th · 1st on team 111.6 +2.8% CR CSR
2011-09-10 Ray-Pec HS 5000m 18:36 6th · 2nd on team 113.2 -0.5% PR ★CR SR CSR RSR
2011-09-03 William Jewell College 5000m 19:34 14th · 2nd on team 111.5 +2.1% SR CSR RSR
2011-08-31 Midway School 3218m 12:37 3rd · 2nd on team 104.6 +0.4% PR CR SR CSR RSR

2010 XC 109.5

West Platte (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 19:13 85th · 4th on team 111.0 +1.4% CR CSR
2010-10-30 William Jewell College 5000m 18:40 5th · 3rd on team 115.7 +2.1% PR ★CR R SR CSR RSR
2010-10-21 Richmond HS 5000m 18:45 3rd · 1st on team 114.2 +1.3% PR CR R SR CSR RSR
2010-10-02 Savannah HS 5000m 19:57 11th · 3rd on team 106.0 -0.8% CR CSR
2010-09-21 Smithville Lake 5000m 20:24 32nd · 3rd on team 107.3 +2.8% CR CSR
2010-09-16 Platte Ridge Park 5000m 19:41 45th · 3rd on team 108.8 +1.6% PR CR R SR CSR RSR
2010-09-11 Ray-Pec HS 5000m 19:48 19th · 3rd on team 107.5 -0.5% PR CR R SR CSR RSR
2010-09-04 William Jewell College 2000m 7:22 3rd · 1st on team 105.9 +2.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 110.6

West Platte (MO) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-07 Meet results → Men's 3200 Meters 11:23.05 5th · 2nd on team 107.8 — ★PR SR
2014-04-04 Smithville Invitational 800m 2:15.1 8th · 1st on team 112.8 +0.4% SR RSR
2014-04-04 Smithville Invitational 1600m 5:10.3 8th · 1st on team 111.2 +0.4% ★PR SR
2014-04-04 Meet results → Men's 1600 Meters 5:10.22 8th · 1st on team — — ★PR SR

2013 TF 110.5

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-11 Atchison Invitational 800m 2:12.8 2nd · 1st on team 114.0 +0.6% ★PR SR RSR
2013-04-03 Meet results → Men's 3200 Meters 11:24.79 4th · 1st on team 106.9 — PR SR RSR

2012 TF 106.9

West Platte (MO) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Meet results → Men's 3200 Meters 11:31 5th · 2nd on team 105.8 — PR SR
2012-03-30 Meet results → Men's 1600 Meters 5:12 17th · 2nd on team 108.1 — PR SR RSR

2011 TF 104.7

West Platte (MO) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Meet results → Men's 3200 Yards 11:42.96 4th · 2nd on team 103.9 — ★PR SR
2011-04-26 Meet results → Men's 800 Meters 2:19.5 10th · 1st on team 107.2 — ★PR SR RSR
2011-04-08 Meet results → Men's 3200 Meters 11:49 3rd · 2nd on team 103.0 — PR SR RSR