Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:42.6 | 37th · 4th on team | 125.2 | +0.010 | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 16:40.2 | 10th · 4th on team | 125.4 | +0.017 | ★CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 16:35 | 6th · 4th on team | 125.3 | +0.004 | ★CR SR CSR |
| 2010-10-14 | Evergreen Senior High School | 5000m | 17:21 | 4th · 4th on team | 124.0 | +0.036 | ★CR CSR |
| 2010-10-07 | Lindbergh HS | 5000m | 16:49 | 2nd · 2nd on team | 128.9 | +0.045 | ★CR SR CSR RSR |
| 2010-10-02 | Silver Lake | 4828m | 16:20.1 | 9th · 2nd on team | 125.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:58.7 | 89th · 2nd on team | 125.4 | +0.017 | CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 16:50.4 | 20th · 1st on team | 124.3 | +0.004 | CR SR CSR RSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 11:48 | 8th · 2nd on team | 118.5 | +0.211 | ★PR ★CR SR CSR |
| 2010-09-09 | Evergreen Senior High School | 3200m | 10:54 | 1st · 1st on team | 122.5 | +0.062 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:26 | 99th · 7th on team | 122.6 | +0.010 | CR CSR |
| 2009-10-24 | Evergreen Senior High School | 5000m | 17:24 | 6th · 3rd on team | 124.0 | +0.036 | CR CSR |
| 2009-10-15 | Seward Park | 5000m | 17:32 | 3rd · 3rd on team | 122.2 | +0.028 | ★CR CSR |
| 2009-10-08 | Evergreen Senior High School | 5000m | 17:32 | 5th · 5th on team | 123.0 | +0.036 | CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 16:29.1 | 17th · 2nd on team | 125.7 | +0.032 | PR CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:28 | 41st · 2nd on team | 129.0 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-24 | North SeaTac Park | 5000m | 18:19 | 1st · 1st on team | 115.6 | +0.015 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 16:49 | 7th · 2nd on team | 124.4 | +0.006 | PR ★CR SR CSR |
| 2009-09-10 | Evergreen Senior High School | 3200m | 10:47 | 2nd · 2nd on team | 125.0 | +0.062 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:27 | 102nd · 7th on team | 120.7 | +0.010 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:13 | 50th · 6th on team | 122.1 | +0.017 | PR CR SR CSR |
| 2008-10-09 | Lindbergh HS | 5000m | 17:27 | 6th · 6th on team | 124.7 | +0.045 | PR CR R SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 17:30.5 | 36th · 7th on team | 117.0 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:45.1 | 98th · 6th on team | 120.1 | +0.017 | CR R CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:34 | 76th · 6th on team | 118.6 | +0.004 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:33 | 143rd · 7th on team | 108.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Seamount/Interlake 2A Sub-District | 800m | 2:07.05 | 9th · 4th on team | 117.8 | -0.039 | |
| 2011-05-11 | Seamount/Interlake 2A Sub-District | 800m | 2:05.84 | 6th · 3rd on team | 118.9 | -0.039 | |
| 2011-05-06 | Renton All City Meet; Kennedy vs. Hazen vs. Lindbergh vs. Renton | 800m | 2:02.2 | 2nd · 1st on team | 123.0 | -0.039 | SR RSR |
| 2011-04-28 | Hazen vs. Highline; Lindbergh vs. Highline | 400m | 54.96 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-14 | Renton vs. Highline; Lindbergh vs. Evergreen, Tyee | 3200m | 10:31.93 | 2nd · 1st on team | 116.4 | -0.039 | ★PR SR |
| 2011-04-07 | Kennedy vs. Lindbergh; Renton vs. Hazen | 1600m | 4:50.54 | 7th · 3rd on team | 115.6 | -0.039 | SR |
| 2011-04-02 | Arnie Young Invitational | 800m | 2:11.66 | 13th · 2nd on team | 113.4 | -0.039 | |
| 2011-03-18 | Renton Stadium Jamboree, Lindbergh vs. Hazen vs. Renton vs. Kennedy | 800m | 2:06.38 | 1st · 1st on team | 117.9 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Race results → | 800m | 2:03.32 | 6th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:06.33 | 10th · 3rd on team | — | — | |
| 2010-05-07 | Race results → | 800m | 2:02.05 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-04-15 | Race results → | 1600m | 4:51.04 | 2nd · 2nd on team | — | — | SR |
| 2010-04-03 | Arnie Young Invitational | 800m | 2:10.99 | 9th · 2nd on team | 114.5 | -0.039 | SR RSR |
| 2010-03-19 | Race results → | 1600m | 5:02.45 | 8th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:06.29 | 22nd · 1st on team | 117.9 | -0.039 | |
| 2009-05-13 | Seamount League Meet, Day 1 | 800m | 2:05.83 | 9th · 6th on team | 118.5 | -0.039 | |
| 2009-05-13 | Seamount League Meet, Day 1 | 800m | 2:04.19 | 6th · 4th on team | 120.1 | -0.039 | |
| 2009-05-08 | Lindbergh vs. Hazen vs. Renton | 800m | 2:03.98 | 4th · 3rd on team | 120.1 | -0.039 | PR SR RSR |
| 2009-05-02 | Race results → | 800m | 2:05.92 | 31st · 1st on team | — | — | PR SR |
| 2009-04-30 | Lindbergh vs. Evergreen vs. Kennedy, Hazen vs. Highline | 3200m | 10:32.22 | 1st · 1st on team | 115.2 | -0.039 | PR SR |
| 2009-04-23 | Race results → | 800m | 2:10.16 | 3rd · 3rd on team | — | — | |
| 2009-04-23 | Race results → | 1600m | 4:47.05 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-04-16 | Lindbergh vs Highline & Evergreen vs Foster | 800m | 2:07.65 | 3rd · 3rd on team | 117.7 | -0.027 | RSR |
| 2009-04-04 | Race results → | 800m | 2:07.37 | 8th · 1st on team | — | — | PR SR |
| 2009-04-02 | Lindbergh vs. Kennedy | 400m | 55.28 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2009-03-27 | Lindbergh vs Mt. Rainier vs Tyee | 800m | 2:09.47 | 2nd · 2nd on team | 116.7 | -0.027 | PR SR RSR |
| 2009-03-20 | Renton Stadium Jamboree | 1600m | 4:53.96 | 2nd · 2nd on team | 114.5 | -0.039 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Seamount League Meet, Day 2 | 800m | 2:10.89 | 17th · 1st on team | 115.0 | -0.027 | |
| 2008-05-07 | Seamount League Meet, Day 1 | 800m | 2:10.89 | 9th · 1st on team | 115.9 | -0.027 | R RSR |
| 2008-05-02 | Kennedy vs Hazen vs Lindbergh vs Renton | 800m | 2:12.5 | 8th · 3rd on team | 112.3 | -0.039 | |
| 2008-04-24 | Race results → | 1600m | 5:04.59 | 8th · 4th on team | — | — | |
| 2008-04-24 | Race results → | 3200m | 11:22.2 | 7th · 3rd on team | — | — | |
| 2008-04-17 | Lindbergh vs Highline and Hazen vs Evergreen | 1600m | 4:53.6 | 5th · 3rd on team | 114.1 | -0.039 | PR SR |
| 2008-04-05 | Arnie Young Invitational | 800m | 2:10.25 | 18th · 2nd on team | 114.7 | -0.039 | PR R SR RSR |
| 2008-04-03 | Race results → | 400m | 57.07 | 6th · 2nd on team | — | — | PR SR |
| 2008-03-27 | Lindbergh vs Evergreen and Renton vs Tyee | 3200m | 11:04.54 | 5th · 4th on team | 110.2 | -0.039 | PR SR |
| 2008-03-21 | Lindbergh, Hazen, Renton vs Kennedy | 800m | 2:10.63 | 4th · 2nd on team | 114.2 | -0.039 | PR R SR RSR |
| 2008-03-14 | Jamboree - Lindbergh, Highline, Renton, Tyee | 1600m | 4:59.64 | 8th · 4th on team | 112.5 | -0.039 | PR R SR RSR |
| 2008-03-14 | Jamboree - Lindbergh, Highline, Renton, Tyee | 800m | 2:14.51 | 4th · 3rd on team | 111.2 | -0.039 | PR SR |