Racecast

Scott Allred

Tualatin (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 120.4 2013 TF season
Best race 123.2 XC
Races 35
Seasons 4 2010 — 2013

RankedNation #9250·OR #233·OR D6A #953·6A-5 THREE RIVERS #18·Team #3 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 19 races in 2012

Cross Country

2012 XC 118.6

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 17:46 75th · 4th on team 117.2 +0.012 CSR
2012-10-25 Clackamas Community College 5000m 17:45 15th · 4th on team 116.2 +0.004
2012-10-17 Century HS 5000m 17:17.1 5th · 3rd on team 120.8 +0.014 ★CR CSR
2012-10-10 Tualatin HS 5000m 17:06 7th · 3rd on team 121.5 +0.005 SR CSR
2012-09-26 Tualatin HS 5000m 17:10 4th · 2nd on team 121.7 +0.005 SR CSR RSR
2012-09-18 Tualatin HS 5000m 18:02 7th · 3rd on team 115.5 +0.005
2012-09-15 Clackamas Community College 5000m 17:35 23rd · 1st on team 118.2 +0.004 CSR
2012-09-05 Tualatin HS 5000m 17:22 9th · 1st on team 120.9 +0.005 SR CSR RSR
2012-08-29 Tualatin HS 3400m 11:43 2nd · 2nd on team 115.3 +0.012 SR CSR RSR

2011 XC 120.8

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 17:23 67th · 2nd on team 119.8 +0.012 ★CR CSR
2011-10-27 Clackamas Community College 5000m 16:53 10th · 2nd on team 122.5 +0.004 ★PR ★CR SR CSR
2011-10-19 Anderson Farm 5000m 18:58 4th · 2nd on team 122.8 +0.147 ★CR CSR RSR
2011-10-12 Tualatin HS 5000m 17:05 3rd · 2nd on team 121.3 +0.005 ★CR CSR
2011-10-01 Bryant Park 5000m 16:56 37th · 2nd on team 120.9 -0.004 ★CR SR CSR
2011-09-28 Glencoe HS 5000m 17:19.5 4th · 2nd on team 120.8 +0.006 ★CR CSR
2011-09-17 Clackamas Community College 5000m 17:15.3 36th · 2nd on team 118.7 +0.004 SR CSR
2011-09-07 Tualatin HS 3400m 11:28 11th · 2nd on team 121.8 +0.012 RSR
2011-08-31 Tualatin HS 3400m 11:24 2nd · 2nd on team 118.5 +0.012 ★PR ★CR SR CSR RSR

2010 XC 118.3

Tualatin (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Clackamas Community College 5000m 16:55 11th · 2nd on team 123.2 +0.004 PR CR ★R SR CSR RSR
2010-10-20 Tualatin HS 5000m 17:21 13th · 3rd on team 120.1 +0.005 PR CR R SR CSR RSR
2010-10-13 Century HS 5000m 17:51 8th · 3rd on team 118.0 +0.014 CR CSR
2010-10-02 Bryant Park 5000m 17:25 54th · 2nd on team 118.5 -0.004 PR CR R SR CSR RSR
2010-09-18 Western Oregon University 5000m 17:58.5 27th · 1st on team 115.4 +0.013 PR ★CR R SR CSR RSR
2010-09-08 Tualatin HS 5000m 18:04 27th · 3rd on team 114.5 +0.005 PR CR R SR CSR RSR

Track & Field

2013 TF 118.9

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Pacific Conference District Meet - Day 1 800m 2:04.43 8th · 3rd on team 120.3 -0.039
2013-05-16 Pacific Conference District Meet - Day 1 800m 2:04.04 6th · 2nd on team 120.7 -0.039 ★PR SR
2013-05-08 Hillsboro, Tualatin, McMinnville @ Glencoe 800m 2:04.06 2nd · 2nd on team 121.1 -0.036 PR SR RSR
2013-05-01 Newberg @ Tualatin 800m 2:06.02 2nd · 1st on team 118.5 -0.039
2013-04-17 Century vs. Tualatin 800m 2:05.5 1st · 1st on team 118.9 -0.036
2013-04-12 Canby Invitational 800m 2:04.6 5th · 5th on team 119.3 -0.045 PR SR
2013-04-10 Tualatin @ Tigard 800m 2:06.9 2nd · 1st on team 118.1 -0.041
2013-04-05 Laker Classic Invitational 800m 2:05.6 10th · 1st on team 119.8 -0.040 PR SR RSR
2013-04-03 Forest Grove at Tualatin 800m 2:07.43 1st · 1st on team 116.5 -0.039 PR SR RSR
2013-03-20 Tualatin, Portland Christian vs Centennial 400m 55.24 2nd · 2nd on team — -0.045 ★PR SR
2013-03-13 Tualatin,Horizon Christian at West Linn 800m 2:09.3 4th · 1st on team 115.2 -0.041 PR SR RSR