Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:18 | 38th · 2nd on team | 116.9 | +0.004 | ★CR CSR |
| 2006-10-27 | Kelsey Creek Park | 5000m | 18:09 | 5th · 3rd on team | 119.6 | +0.034 | ★CR ★R CSR RSR |
| 2006-10-18 | Lower Woodland | 5000m | 18:08 | 3rd · 2nd on team | 118.5 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 18:19 | 8th · 2nd on team | 117.0 | +0.009 | PR ★CR SR CSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 18:29 | 7th · 2nd on team | 117.1 | +0.034 | CR R CSR RSR |
| 2006-09-23 | Wirth Farm | 5000m | 18:21 | 12th · 2nd on team | 116.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 18:48 | 8th · 2nd on team | 114.0 | +0.021 | PR CR SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 18:58 | 6th · 2nd on team | 112.4 | +0.007 | ★CR SR CSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:03 | 16th · 2nd on team | 112.6 | +0.006 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 19:00 | 57th · 6th on team | 112.5 | +0.004 | CR CSR |
| 2005-10-19 | Lower Woodland | 5000m | 18:55 | 21st · 4th on team | 114.2 | +0.021 | PR CR R SR CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 18:58 | 71st · 2nd on team | 111.3 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 110mh | 18.88 | 15th · 5th on team | — | — | |
| 2007-05-19 | Race results → | 1600m | 4:58.44 | 10th · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 110mh | 18.88 | 15th · 5th on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 4:58.44 | 10th · 1st on team | 111.8 | -0.040 | |
| 2007-05-12 | Race results → | 110mh | 19.08 | 4th · 4th on team | — | — | PR SR |
| 2007-05-12 | Race results → | 3200m | 10:59.35 | 6th · 2nd on team | — | — | |
| 2007-05-12 | Race results → | 300mh | 47.95 | 11th · 10th on team | — | — | SR |
| 2007-05-12 | Race results → | 300mh | 47.46 | 9th · 8th on team | — | — | SR |
| 2007-05-12 | Race results → | 1600m | 4:55.94 | 5th · 2nd on team | — | — | |
| 2007-05-12 | Race results → | 110mh | 18.18 | 3rd · 3rd on team | — | — | ★PR SR |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 1600m | 5:05.27 | 4th · 3rd on team | 110.5 | -0.031 | |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 110mh | 19.6 | 6th · 2nd on team | — | -0.031 | SR |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 800m | 2:19.2 | 4th · 2nd on team | 107.9 | -0.031 | |
| 2007-04-24 | Lynden Christian Invitational | 800m | 2:14.3 | 4th · 2nd on team | 112.3 | -0.026 | ★PR SR |
| 2007-04-24 | Lynden Christian Invitational | 110mh | 19.84 | 6th · 2nd on team | — | -0.026 | |
| 2007-04-21 | Race results → | 3200m | 10:48.25 | 9th · 1st on team | — | — | |
| 2007-04-21 | Race results → | 1600m | 4:54.23 | 13th · 2nd on team | — | — | |
| 2007-04-18 | Race results → | 100m | 13.14 | 23rd · 14th on team | — | — | SR |
| 2007-04-18 | Race results → | 110mh | 19.74 | 3rd · 1st on team | — | — | SR |
| 2007-04-18 | Race results → | 300mh | 48.74 | 4th · 2nd on team | — | — | SR |
| 2007-04-14 | Race results → | 1600m | 4:57.53 | 20th · 1st on team | — | — | |
| 2007-04-03 | Race results → | 3200m | 10:41.2 | 6th · 1st on team | — | — | ★PR SR |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 3200m | 10:52.9 | 2nd · 1st on team | 112.6 | -0.027 | |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 1600m | 4:54 | 4th · 2nd on team | 114.5 | -0.027 | ★PR SR RSR |
| 2007-03-22 | Bellevue Christian/ EC meet | 3200m | 10:52.5 | 5th · 2nd on team | 112.8 | -0.033 | PR SR RSR |
| 2007-03-22 | Bellevue Christian/ EC meet | 1600m | 4:58.7 | 4th · 2nd on team | 113.0 | -0.033 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Emerald City League Championships | 300mh | 48.32 | 13th · 4th on team | — | -0.037 | |
| 2006-05-11 | Emerald City League Championships | 110mh | 19.09 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2006-05-11 | Emerald City League Championships | 300mh | 48.57 | 14th · 5th on team | — | -0.037 | |
| 2006-05-04 | Seattle Academy/ EC meet | 300mh | 48.34 | 1st · 1st on team | — | -0.033 | |
| 2006-05-04 | Seattle Academy/ EC meet | 1600m | 5:11.8 | 7th · 2nd on team | 108.1 | -0.033 | PR SR |
| 2006-04-28 | Race results → | 300mh | 46.94 | 5th · 2nd on team | — | — | ★PR SR |
| 2006-04-25 | Lynden Christian Invite | 800m | 2:18.9 | 3rd · 2nd on team | 108.2 | -0.026 | PR SR RSR |
| 2006-04-22 | Race results → | 300mh | 49.72 | 25th · 2nd on team | — | — | |
| 2006-04-22 | Race results → | 110mh | 19.62 | 17th · 2nd on team | — | — | PR SR |
| 2006-04-20 | ECL Meet-BCS host | 300mh | 49.34 | 5th · 2nd on team | — | -0.041 | |
| 2006-04-20 | ECL Meet-BCS host | 110mh | 19.94 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2006-04-20 | ECL Meet-BCS host | 100m | 13.34 | 18th · 7th on team | — | -0.041 | |
| 2006-04-13 | Steilacoom/Cascade C./Chim/N.M. | 300mh | 48.24 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2006-04-04 | Race results → | 300mh | 50.04 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-28 | Race results → | 1600m | 5:12.2 | 14th · 6th on team | — | — | PR SR |
| 2006-03-28 | Race results → | 800m | 2:19 | 6th · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:18.2 | 6th · 3rd on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 100m | 13.14 | 23rd · 3rd on team | — | -0.033 | PR SR |
| 2006-03-18 | Seattle Academy Relays | 400m | 1:00.64 | 13th · 3rd on team | — | -0.033 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | King's Invitational | tj | 30-01.50 | — | — | -0.040 | |
| 2005-04-23 | King's Invitational | 300mh | 55.68 | 19th · 2nd on team | — | -0.040 | PR SR |