Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 16:02 | 2nd · 1st on team | 132.5 | +0.007 | ★CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 16:21.6 | 1st · 1st on team | 130.3 | +0.015 | ★CR CSR |
| 2013-09-28 | Carlisle | 5000m | 15:36 | 3rd · 1st on team | 128.2 | -0.049 | ★CR SR CSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 16:04 | 2nd · 1st on team | 129.6 | -0.013 | ★CR SR CSR |
| 2013-08-31 | Loriella Park | 5000m | 16:35.4 | 1st · 1st on team | 132.6 | +0.019 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 16:36 | 1st · 1st on team | 132.3 | +0.048 | CR CSR |
| 2012-10-13 | William Tennent HS | 5000m | 15:31.9 | 2nd · 1st on team | 128.2 | -0.053 | ★PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 15:23.6 | 4th · 1st on team | 130.3 | -0.016 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 16:18 | 8th · 1st on team | 132.9 | +0.009 | ★CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 16:25 | 2nd · 1st on team | 127.2 | -0.017 | ★CR SR CSR |
| 2012-09-01 | Loriella Park | 5000m | 16:32.8 | 1st · 1st on team | 130.4 | +0.019 | ★CR R SR CSR RSR |
| 2012-08-22 | Sandy Spring Friends School | 5000m | 16:52 | 1st · 1st on team | 126.7 | +0.004 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:03.3 | 46th · 2nd on team | 129.3 | -0.023 | PR ★CR R SR CSR RSR |
| 2011-11-12 | Agricultural Farm Park | 5000m | 16:40 | 7th · 2nd on team | 128.6 | +0.007 | CR R CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 18:34 | 6th · 3rd on team | 123.2 | +0.048 | CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 17:05.5 | 5th · 2nd on team | 126.0 | +0.006 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:21.4 | 7th · 2nd on team | 126.6 | -0.023 | PR CR SR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 16:36 | 3rd · 2nd on team | 126.4 | -0.013 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:35 | 27th · 2nd on team | 127.0 | +0.009 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 16:26.4 | 12th · 2nd on team | 123.1 | -0.053 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:18.7 | 178th · 7th on team | 119.7 | -0.023 | CR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 17:06 | 1st · 1st on team | 125.0 | +0.007 | CR R CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 19:30 | 10th · 5th on team | 110.4 | +0.015 | CR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 17:01 | 19th · 4th on team | 117.5 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 3200m | 9:25.85 | 2nd · 1st on team | 128.8 | -0.045 | ★PR SR |
| 2014-05-17 | WCAC Track and Field Championship | 1600m | 4:25.64 | 2nd · 1st on team | 127.0 | -0.045 | |
| 2014-05-17 | WCAC Track and Field Championship | 800m | 1:58.35 | 2nd · 1st on team | 126.0 | -0.045 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 9:38.43 | 1st · 1st on team | 129.4 | -0.022 | SR |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:18.55 | 2nd · 1st on team | 134.2 | -0.019 | ★PR ★R SR RSR |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 1:56.89 | 3rd · 1st on team | 131.1 | -0.019 | ★PR SR |
| 2014-04-05 | Coyote Invitational | 1600m | 4:24.1 | 2nd · 1st on team | 129.7 | -0.030 | SR |
| 2014-04-05 | Coyote Invitational | 800m | 2:02.4 | 3rd · 1st on team | 123.7 | -0.030 | SR |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 4:24.3 | 3rd · 1st on team | 132.1 | -0.020 | SR RSR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 800m | 2:09.2 | 4th · 1st on team | 119.0 | -0.022 | SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 400m | 53.14 | 2nd · 2nd on team | — | -0.022 | SR |
| 2014-02-01 | Private and Independent Schools Invitational | 3200m | 9:49.7 | 4th · 1st on team | 125.9 | -0.036 | SR RSR |
| 2014-02-01 | Private and Independent Schools Invitational | 1600m | 4:30.29 | 1st · 1st on team | 127.3 | -0.036 | SR RSR |
| 2014-01-18 | Dickinson College HS Invitational #2 | 3200m | 9:57.65 | 1st · 1st on team | 124.1 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 1600m | 4:23.21 | 2nd · 1st on team | 127.5 | -0.045 | |
| 2013-05-18 | WCAC Track Championships | 800m | 1:58.23 | 1st · 1st on team | 125.9 | -0.045 | |
| 2013-05-18 | WCAC Track Championships | 3200m | 9:33.97 | 2nd · 1st on team | 125.8 | -0.045 | |
| 2013-05-17 | WCAC Track Championships | 1600m | 4:23.21 | 1st · 1st on team | 128.0 | -0.045 | |
| 2013-05-17 | WCAC Track Championships | 800m | 1:58.23 | 1st · 1st on team | 126.0 | -0.045 | PR SR |
| 2013-05-17 | WCAC Track Championships | 3200m | 9:33.97 | 1st · 1st on team | 127.2 | -0.045 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 1600m | 4:22.71 | 1st · 1st on team | 131.0 | -0.022 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:00.26 | 2nd · 1st on team | 126.7 | -0.022 | PR SR |
| 2013-05-01 | Landon Mini Invitational | 400m | 52.19 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2013-04-26 | Hawks Invitational | 3200m | 9:32.55 | 2nd · 1st on team | 129.2 | -0.027 | PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:21.77 | 4th · 1st on team | 132.0 | -0.019 | SR RSR |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 4:23 | 2nd · 1st on team | 131.3 | -0.020 | ★PR SR RSR |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 1600m | 4:33.37 | 1st · 1st on team | 127.4 | -0.011 | SR RSR |
| 2013-02-02 | Private and Independent Schools Meet | 1600m | 4:33.54 | 2nd · 1st on team | 125.3 | -0.036 | SR RSR |
| 2013-02-02 | Private and Independent Schools Meet | 3200m | 10:07.24 | 4th · 1st on team | 121.6 | -0.036 | |
| 2013-01-26 | Last Track To Philly | 3200m | 9:57.55 | 4th · 1st on team | 123.6 | -0.036 | |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 1000m | 2:52.8 | 2nd · 2nd on team | 114.3 | -0.036 | ★PR SR |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 3200m | 9:49.8 | 1st · 1st on team | 125.2 | -0.036 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 1mile | 4:33.45 | 7th · 1st on team | 125.0 | -0.045 | PR SR RSR |
| 2012-12-15 | Dickinson College HS Invitational | 3200m | 10:15.3 | 1st · 1st on team | 119.7 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 800m | 2:01.09 | 5th · 2nd on team | 122.6 | -0.045 | PR SR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 1600m | 4:21 | 2nd · 1st on team | 128.3 | -0.045 | PR SR RSR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 3200m | 9:35.68 | 2nd · 1st on team | 126.2 | -0.045 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 9:56.46 | 2nd · 1st on team | 122.4 | -0.038 | SR RSR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 4:28.2 | 1st · 1st on team | 125.5 | -0.038 | PR SR RSR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 1600m | 4:32.43 | 6th · 1st on team | 122.2 | -0.049 | PR SR RSR |
| 2012-02-04 | Private and Independent School Invitational | 1600m | 4:43.11 | 7th · 2nd on team | 120.6 | -0.036 | SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 4:43.69 | 15th · 2nd on team | 119.2 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 1600m | 4:40.23 | 6th · 3rd on team | 119.3 | -0.045 | PR SR RSR |
| 2011-05-21 | WCAC Championship | 3200m | 9:54.13 | 5th · 3rd on team | 122.0 | -0.045 | PR SR RSR |
| 2011-05-07 | T.C. Williams Invitational | 1600m | 4:53.89 | 13th · 3rd on team | 114.5 | -0.037 | PR SR RSR |
| 2011-05-07 | T.C. Williams Invitational | 3200m | 10:17.13 | 3rd · 1st on team | 118.3 | -0.037 | PR SR RSR |
| 2011-04-02 | Bill Carver | 1600m | 4:55.08 | 1st · 1st on team | 114.4 | -0.040 | PR SR RSR |