Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 17:19.5 | 14th · 2nd on team | 116.8 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 18:30.3 | 7th · 2nd on team | 111.8 | -0.1% | PR ★CR SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 19:37.2 | 51st · 4th on team | 108.2 | +1.3% | PR ★CR SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 19:41.7 | 95th · 4th on team | 107.2 | +0.6% | PR ★CR SR CSR RSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 17:54.6 | 91st · 4th on team | 106.5 | -2.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 4:48.58 | 13th · 3rd on team | 116.8 | +0.2% | |
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 2:10.37 | 25th · 3rd on team | 115.7 | +0.2% | ★PR SR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 1600m | 4:47.75 | 7th · 3rd on team | 116.9 | 0.0% | ★PR ★R SR RSR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 3200m | 10:38.33 | 8th · 3rd on team | 114.4 | 0.0% | ★PR SR |
| 2026-05-05 | 4AA Section True Team | 800m | 2:11.37 | 5th · 2nd on team | 114.5 | -0.1% | SR |
| 2026-04-28 | Columbia Heights HS | 1600m | 4:50.17 | 3rd · 3rd on team | 115.8 | -0.1% | PR SR RSR |
| 2026-04-28 | Columbia Heights HS | 3200m | 11:37.7 | 3rd · 2nd on team | 104.5 | -0.1% | PR SR |
| 2026-04-21 | Tri-Metro Meet (Cooper) | 800m | 2:19.69 | 2nd · 2nd on team | 107.8 | 0.0% | |
| 2026-04-16 | Osseo Invitational | 1600m | 4:57.44 | 10th · 3rd on team | 113.4 | +0.2% | PR SR RSR |
| 2026-04-16 | Osseo Invitational | 800m | 2:11.91 | 23rd · 3rd on team | 114.4 | +0.2% | SR RSR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 3200m | 12:12.76 | 5th · 2nd on team | 99.6 | 0.0% | PR SR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 400m | 56.71 | 7th · 2nd on team | — | 0.0% | ★PR SR |
| 2026-04-08 | Washburn Tri | 1600m | 5:06.01 | 9th · 5th on team | 109.7 | -0.3% | PR SR |
| 2026-04-08 | Washburn Tri | 800m | 2:14.78 | 6th · 3rd on team | 111.4 | -0.3% | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 800m | 2:17.8 | 18th · 3rd on team | 109.8 | -0.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 800m | 2:17.17 | 31st · 1st on team | 109.7 | +0.2% | |
| 2025-05-14 | Tri Metro Conference Championships | 800m | 2:10.57 | 15th · 3rd on team | 114.2 | -0.9% | PR R SR RSR |
| 2025-05-14 | Tri Metro Conference Championships | 800m | 2:12.82 | 19th · 4th on team | 112.3 | -0.9% | |
| 2025-05-06 | Section 4AA True Team | 800m | 2:13.76 | 12th · 2nd on team | 112.4 | -0.1% | PR R SR RSR |
| 2025-04-29 | TMC Quad Hosted by Visitation | 400m | 59.72 | 7th · 4th on team | — | +0.6% | PR SR |
| 2025-04-29 | TMC Quad Hosted by Visitation | 200m | 26.96 | 11th · 6th on team | — | +0.6% | ★PR SR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 1600m | 5:17.7 | 5th · 4th on team | 106.0 | 0.0% | PR SR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 800m | 2:19.66 | 4th · 4th on team | 108.0 | 0.0% | |
| 2025-04-09 | Washburn Tri | 800m | 2:17.38 | 9th · 4th on team | 109.0 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 800m | 2:14.44 | 26th · 3rd on team | 111.8 | -0.1% | PR R SR RSR |
| 2024-04-30 | Tri-Metro Track Meet | 800m | 2:21.67 | 5th · 4th on team | 106.0 | 0.0% | PR SR |
| 2024-04-23 | St. Anthony Village Track Meet April 23 | 800m | 2:23.91 | 4th · 3rd on team | 104.1 | -0.9% | |
| 2024-04-23 | St. Anthony Village Track Meet April 23 | 1600m | 5:26.39 | 5th · 3rd on team | 102.3 | -0.9% | PR SR |
| 2024-04-18 | Fridley Meet April 18 | 800m | 2:37.44 | 10th · 7th on team | 97.0 | +0.5% | |
| 2024-04-09 | Apple Valley Track Meet - April 9 | 800m | 2:21.93 | 14th · 6th on team | 106.3 | +0.1% | PR R SR RSR |