Emily Damba
Farmington (MO) · 10 · MO D4MSHSAA CLASS 4 D4District 1 · Compare head to head
Athlete rating
96.8
2010 XC season
Races
35
Seasons
3
2009 — 2012
RankedNation #81147·MO #1479·MO D4 #691·MSHSAA CLASS 4 #685·MSHSAA CLASS 4 D4 #685·Team #144
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Training paces
& VO2max →
critical speed
9:02/mi, fitted from
11 races in 2010
Cross Country
2010 XC
95.6
Farmington (MO) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-22 |
Shaw Park
|
5000m |
26:23.4 |
85th
· 7th on team |
97.5 |
-0.016 |
★CR
CSR
|
| 2010-10-16 |
Engler Ball Park
|
5000m |
25:48 |
13th
· 9th on team |
98.7 |
-0.029 |
★CR
★R
CSR
RSR
|
| 2010-10-02 |
Notre Dame HS
|
5000m |
25:41 |
13th
· 9th on team |
98.3 |
-0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Jefferson Barracks Park
|
5000m |
28:09 |
16th
· 11th on team |
94.6 |
+0.016 |
★CR
CSR
|
| 2010-09-21 |
Oak Ridge High School
|
5000m |
27:15 |
10th
· 7th on team |
96.1 |
-0.012 |
PR
★CR
SR
CSR
|
| 2010-09-16 |
Principia School
|
3057m |
15:59 |
8th
· 8th on team |
95.2 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2010-09-11 |
Emerson Central Fields
|
3000m |
15:20.2 |
67th
· 7th on team |
97.8 |
+0.017 |
★CR
CSR
|
| 2010-09-09 |
Blackburn Park
|
3000m |
15:00 |
38th
· 10th on team |
98.0 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-04 |
Jackson City Park
|
3186m |
16:23 |
19th
· 8th on team |
97.3 |
+0.005 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-01 |
TBA
|
3057m |
16:13 |
28th
· 12th on team |
92.0 |
— |
PR
★CR
SR
CSR
RSR
|
| 2010-08-13 |
Engler Ball Park
|
2500m |
13:15 |
19th
· 19th on team |
85.8 |
-0.074 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
98.0
Farmington (MO) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-07-01 |
Farmington Middle School
|
3218m |
17:08 |
11th
· 11th on team |
98.0 |
+0.035 |
★PR
★CR
R
SR
CSR
RSR
|
