Katy Knackstedt
Kenai Central (AK) · 11 · AK D3A2 · Compare head to head
Athlete rating
95.0
2011 XC season
Races
10
Seasons
2
2010 — 2011
RankedNation #78014·AK #367·AK D3A #106·Team #26
?
Training paces
& VO2max →
critical speed
9:03/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
93.7
Kenai Central (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Palmer High School
|
5000m |
26:14 |
81st
· 5th on team |
94.0 |
-0.006 |
★PR
★CR
SR
CSR
|
| 2011-09-09 |
Cheney Lake
|
3000m |
15:31.8 |
44th
· 3rd on team |
95.1 |
+0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-03 |
Colony High School
|
4810m |
24:46.7 |
33rd
· 4th on team |
94.9 |
-0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Skyview
|
5000m |
27:28 |
117th
· 6th on team |
90.9 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
83.8
Kenai Central (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-18 |
seward trails
|
5000m |
30:09.3 |
21st
· 7th on team |
83.5 |
+0.011 |
★CR
CSR
|
| 2010-09-11 |
Palmer High School
|
5000m |
29:11.6 |
48th
· 2nd on team |
84.7 |
-0.006 |
PR
CR
SR
CSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
17:03.7 |
58th
· 6th on team |
87.4 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2010-08-20 |
seward trails
|
5000m |
31:36.6 |
16th
· 7th on team |
79.5 |
+0.011 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
—
Kenai Central (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-03 |
Seward Quad
|
100m |
30:09.54 |
42nd
· 13th on team |
— |
-0.017 |
★PR
SR
|
| 2011-05-03 |
Seward Quad
|
100m |
31:36.84 |
48th
· 14th on team |
— |
-0.017 |
|
