Racecast

Isabel Barnwell

Seward (NE) · 11 · AK D3A2 · Compare head to head

Athlete rating 114.3 2011 XC season
Best race 117.8 XC
Races 22
Seasons 3 2010 — 2013

RankedNation #34808·AK #130·AK D3A #31·Team #16 ?

Training paces & VO2max → critical speed 7:38/mi, fitted from 7 races in 2011

Cross Country

2011 XC 112.6

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Bartlett High School 5000m 22:19 28th · 3rd on team 113.3 -0.026 CSR
2011-09-24 Palmer High School 5000m 22:42.1 12th · 3rd on team 111.0 -0.032 CSR
2011-09-09 Cheney Lake 3000m 13:42.8 20th · 1st on team 109.5 +0.010 SR CSR
2011-09-02 seward trails 5000m 21:54.7 12th · 1st on team 117.8 -0.016 ★CR ★R SR CSR RSR
2011-08-27 Skyview 5000m 22:09 71st · 1st on team 114.5 -0.030 ★CR SR CSR RSR
2011-08-20 Bartlett High School 5000m 23:09.9 69th · 2nd on team 108.6 -0.026 SR CSR
2011-08-15 Nikiski Community Recreation Center 5000m 24:12 10th · 1st on team 113.1 +0.053 ★CR SR CSR RSR

2010 XC 115.2

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bartlett High School 5000m 21:53 17th · 3rd on team 115.7 -0.026 ★PR ★CR R SR CSR RSR
2010-09-11 Palmer High School 5000m 21:57.8 16th · 3rd on team 114.8 -0.032 PR ★CR SR CSR
2010-09-10 Cheney Lake 3000m 13:13.6 9th · 1st on team 114.4 +0.010 ★PR ★CR SR CSR
2010-08-20 seward trails 5000m 22:10.4 12th · 3rd on team 115.7 -0.016 PR CR R SR CSR RSR

Track & Field

2013 TF 111.9

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Region III Championships 1600m 6:01.5 11th · 2nd on team 113.2 -0.035
2013-05-11 Region III Championships 3200m 13:11.5 7th · 2nd on team 110.8 -0.035
2013-05-10 Region III Championships 3200m 13:11.41 7th · 2nd on team 111.1 -0.035 ★PR SR
2013-05-10 Region III Championships 1600m 6:01.45 11th · 2nd on team 113.5 -0.035 ★PR SR
2013-04-30 Seward Invitational 1600m 6:02.04 10th · 3rd on team 114.9 -0.022 PR SR RSR
2013-04-27 ACS-Seward-Port Lions-Kodiak 4-way 100m 16.99 12th · 5th on team — -0.032 ★PR SR
2013-04-27 ACS-Seward-Port Lions-Kodiak 4-way 3200m 13:24.06 5th · 2nd on team 110.6 -0.032 PR SR
2013-04-27 ACS-Seward-Port Lions-Kodiak 4-way 800m 2:48.84 9th · 4th on team 108.9 -0.032 ★PR SR
2013-04-26 ACS-Seward-Kodiak CO-ED Tri 400m 1:15.89 11th · 5th on team — -0.032 ★PR SR
2013-04-26 ACS-Seward-Kodiak CO-ED Tri 1600m 6:09.22 8th · 3rd on team 112.0 -0.032 PR SR RSR

2011 TF —

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-03 Seward Quad 100m 22:10.64 43rd · 6th on team — -0.022 PR SR