Keenan Prochazka
Seward (NE) · 12 · AK D3A2 · Compare head to head
Athlete rating
111.0
2010 XC season
Races
5
Seasons
2
2010 — 2011
RankedNation #45760·AK #192·AK D3A #55·Team #26
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
110.0
Seward (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
Bartlett High School
|
5000m |
19:26 |
66th
· 7th on team |
107.3 |
+0.010 |
★CR
CSR
|
| 2010-09-18 |
seward trails
|
5000m |
18:44 |
20th
· 6th on team |
111.9 |
+0.011 |
★CR
★R
CSR
RSR
|
| 2010-09-11 |
Palmer High School
|
5000m |
18:40.2 |
28th
· 7th on team |
110.3 |
-0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
11:09.7 |
30th
· 4th on team |
110.3 |
+0.042 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
—
Seward (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-03 |
Seward Quad
|
100m |
18:44.24 |
65th
· 13th on team |
— |
-0.017 |
★PR
SR
|
