Racecast

Courtney Rupe

Payette (ID) · 12 · ID D3ADistrict III3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.8 2013 TF season
Best race 120.3 XC
Races 76
Seasons 5 2009 — 2013

RankedNation #18777·ID #247·ID D3A #73·Team #2 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 112.9

Payette (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hells Gate State Park 5000m 21:55.9 28th · 2nd on team 115.7 +1.0% ★CR CSR
2012-10-17 Parma HS 4828m 20:54.8 3rd · 2nd on team 117.5 +1.8% ★PR ★CR SR CSR RSR
2012-10-10 West Park 5000m 21:43 8th · 2nd on team 116.1 -1.1% ★PR ★CR SR CSR RSR
2012-10-05 Treasure Valley Community College 5000m 22:51.3 2nd · 1st on team 111.6 +0.4% SR CSR
2012-09-22 Eagle Island State Park 5000m 23:05.5 42nd · 1st on team 110.9 +0.4% ★CR SR CSR
2012-09-12 Warren E Mc Cain Middle School 5000m 23:19 3rd · 1st on team 110.3 +1.6% ★CR SR CSR
2012-09-06 Rolling Hills Golf Course 5000m 23:40.9 12th · 1st on team 112.3 +5.4% SR CSR RSR
2012-08-24 Camelsback Park 5000m 24:00.8 27th · 1st on team 108.9 +3.7% ★CR SR CSR RSR

2011 XC 109.7

Payette (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Eagle Island State Park 5000m 23:11.5 36th · 1st on team 110.2 +0.4% CR CSR
2011-10-20 Rolling Hills Golf Course 5000m 23:03 1st · 1st on team 114.0 +5.4% ★CR CSR
2011-10-12 West Park 5000m 22:44 25th · 2nd on team 111.2 -1.1% CR CSR
2011-10-07 Treasure Valley Community College 5000m 22:41.5 9th · 2nd on team 111.7 +0.4% ★CR CSR
2011-09-28 Celebration Park 5000m 23:59 16th · 1st on team 107.4 +0.3% ★CR CSR
2011-09-15 Parma HS 5000m 21:59 5th · 2nd on team 120.3 +4.3% PR ★CR ★R SR CSR RSR
2011-09-08 Rolling Hills Golf Course 5000m 25:25 12th · 1st on team 105.3 +5.4% CR CSR
2011-09-01 New Plymouth Middle School 5000m 24:44 19th · 1st on team 106.6 +4.4% ★CR SR CSR RSR
2011-08-27 Camelsback Park 5000m 25:38 35th · 1st on team 100.8 +3.7% CR SR CSR RSR

2010 XC 103.7

Payette (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Kelly Park Nordic Ski Trails 5000m 27:23.7 67th · 2nd on team 98.0 +5.8% ★CR CSR
2010-10-19 Scotch Pines Golf Course 5000m 24:10 5th · 2nd on team 109.0 +3.3% ★CR R CSR RSR
2010-10-13 West Park 5000m 24:00 28th · 2nd on team 105.6 -1.1% PR CR R SR CSR RSR
2010-09-30 Rolling Hills Golf Course 5000m 25:42 7th · 2nd on team 104.7 +5.4%
2010-09-25 Eagle Island State Park 5000m 24:47.4 60th · 2nd on team 103.9 +0.4% PR CR SR CSR
2010-09-16 Horseshoe Bend High School 5000m 25:21.5 28th · 2nd on team 101.6 +1.2% PR ★CR SR CSR
2010-09-09 Rolling Hills Golf Course 5000m 25:26 38th · 2nd on team 104.8 +5.4% PR CR R SR CSR RSR
2010-09-02 New Plymouth Middle School 5000m 26:03 32nd · 2nd on team 102.1 +4.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 114.5

Payette (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 SRV Districts 400m 1:02.89 4th · 2nd on team — +1.7% PR SR
2013-05-09 SRV Districts 400m 1:02.19 3rd · 1st on team — +1.7% ★PR SR
2013-05-09 SRV Districts 300mh 50.26 4th · 2nd on team — +1.7%
2013-05-09 SRV Districts 300mh 48.51 2nd · 1st on team — +1.7%
2013-05-02 Grizzly Invitational 300mh 47.24 1st · 1st on team — +1.8% ★PR SR
2013-04-26 Ymca Invitational 300mh 48.66 9th · 1st on team — +0.2% PR SR
2013-04-26 Ymca Invitational 400m 1:03.11 9th · 1st on team — +0.2% PR SR
2013-04-18 Middleton Invitational 300mh 49.29 2nd · 1st on team — +1.0% PR SR
2013-04-09 Parma Invite 300mh 50.94 1st · 1st on team — +1.7% PR SR
2013-04-05 Oregon Trail Invitational - Full 300mh 51.74 4th · 1st on team — +1.5% PR SR
2013-04-05 Oregon Trail Invitational - Full 800m 2:40.9 2nd · 1st on team 115.0 +1.5% SR RSR
2013-03-14 New Plymouth 800m 2:41.27 2nd · 1st on team 113.9 +1.4% SR RSR

2012 TF 115.5

Payette (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 3A State Championships 400m 1:04.38 15th · 2nd on team — +1.1% PR SR
2012-05-19 3A State Championships 400m 1:03.52 14th · 1st on team — +1.1% PR SR
2012-05-19 3A State Championships 800m 2:36.17 11th · 1st on team 117.6 +1.1%
2012-05-10 SRV Districts 400m 1:05.24 4th · 1st on team — +2.2%
2012-05-10 SRV Districts 400m 1:05.34 5th · 2nd on team — +2.2%
2012-05-10 SRV Districts 800m 2:41.1 3rd · 1st on team 115.4 +2.2%
2012-05-09 SRV Districts 800m 2:41.04 3rd · 1st on team 115.2 +2.2%
2012-05-09 SRV Districts 400m 1:05.15 5th · 2nd on team — +2.2%
2012-05-09 SRV Districts 400m 1:05.04 4th · 1st on team — +2.2%
2012-04-28 YMCA Meet 800m 2:36.17 19th · 1st on team 118.2 +1.3% PR SR RSR
2012-04-28 YMCA Meet 400m 1:05.24 13th · 1st on team — +1.3%
2012-04-24 SRV 800m 2:48 2nd · 1st on team 110.6 +2.4%
2012-04-17 Weiser Invite (Full) 800m 2:38.3 3rd · 1st on team 116.6 +1.7% PR SR RSR
2012-04-17 Weiser Invite (Full) 400m 1:04.44 3rd · 1st on team — +1.7% PR SR
2012-04-10 Parma Invite 800m 2:39.4 6th · 1st on team 115.0 +1.7% PR SR RSR
2012-04-10 Parma Invite 100m 15.14 31st · 3rd on team — +1.7%
2012-03-20 Weiser Quad Meet pv NH — — +1.7%
2012-03-20 Weiser Quad Meet 100m 14.54 7th · 3rd on team — +1.7% SR

2011 TF —

Payette (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 3A SRV District Championships Day 1 pv 7-06.00 — — +1.8%
2011-05-11 3A SRV District Championships Day 1 100m 13.23 5th · 1st on team — +1.8% ★PR SR
2011-05-11 3A SRV District Championships Day 1 100m 13.54 11th · 3rd on team — +1.8%
2011-05-04 Grizzly Invitational pv 7-00.00 — — +1.8%
2011-05-04 Grizzly Invitational 100m 13.74 3rd · 2nd on team — +1.8%
2011-04-30 YMCA Invitational Day 2 100m 13.6 22nd · 2nd on team — +0.7%
2011-04-26 S.R.V. pv 7-06.00 — — +2.2%
2011-04-26 S.R.V. 100m 13.44 4th · 2nd on team — +2.2% PR SR
2011-04-22 Boise High Relays/Pat Beiter Invitational pv 7-00.00 — — +0.7%
2011-04-22 Boise High Relays/Pat Beiter Invitational 100m 13.56 23rd · 3rd on team — +0.7% PR SR
2011-04-13 Parma Invitational pv NH — — +2.4%
2011-04-07 Melba Invitational pv 7-00.00 — — +2.2%
2011-04-07 Melba Invitational 100m 13.64 2nd · 2nd on team — +2.2% PR SR

2009 TF —

McCain (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Race results → 100m 14.54 2nd · 1st on team — —
2009-05-05 Race results → 200m 30.44 3rd · 1st on team — —
2009-05-04 8th SRV district field events and 1600 100m 14.54 2nd · 1st on team — +2.2%
2009-05-04 8th SRV district field events and 1600 200m 30.44 3rd · 1st on team — +2.2%
2009-04-22 8th Homedale, McCall @ McCain 200m 30.24 1st · 1st on team — +1.6% ★PR SR
2009-04-22 8th Homedale, McCall @ McCain 100m 14.34 1st · 1st on team — +1.6% PR SR
2009-04-07 8th Ontarial,McCall @ McCain 100m 14.84 1st · 1st on team — +1.8% PR SR
2009-04-07 8th Ontarial,McCall @ McCain 200m 30.84 2nd · 1st on team — +1.8% PR SR