Racecast

Dustin Sack

Linden (MI) · 12 · GFMSLMI D22 · Compare head to head

Athlete rating 118.5 2014 TF season
Best race 131.9 XC
Races 50
Seasons 5 2010 — 2014

RankedNation #15946·MI #693·MI D2 #3648·GFMSL #25·Team #13 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 20 races in 2013

Cross Country

2013 XC 128.9

Linden (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 17:23.4 130th · 6th on team 129.3 +0.057 ★PR ★CR SR CSR
2013-10-26 Delta College OFFICIAL 5000m 17:44.2 17th · 6th on team 127.3 +0.066 ★CR CSR
2013-10-16 Springfield Oaks County Park OFFICIAL 5000m 17:37.3 20th · 6th on team 131.9 +0.094 ★CR ★R CSR RSR
2013-10-12 Goodrich Middle School 5000m 17:57.5 39th · 7th on team 129.9 +0.089 CSR
2013-10-05 Portage West MS 5000m 17:59 125th · 6th on team 127.0 +0.066 ★CR CSR
2013-09-25 Armstrong Middle School 5000m 17:47.9 18th · 6th on team 131.1 +0.098 ★CR R CSR RSR
2013-09-21 Linden MS/HS OFFICIAL 5000m 17:57.2 27th · 5th on team 130.0 +0.108 ★CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 17:29 91st · 5th on team 130.0 +0.085 PR ★CR R SR CSR RSR
2013-09-07 Bath 5000m 18:26.6 47th · 6th on team 124.2 +0.078 ★CR CSR
2013-09-04 Linden MS/HS OFFICIAL 5000m 18:23.6 15th · 4th on team 127.8 +0.108 CR SR CSR RSR

2012 XC 126.7

Linden (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Huron Meadows Metropark OFFICIAL 5000m 18:09.2 52nd · 5th on team 126.4 +0.081 ★CR CSR
2012-10-27 Linden MS/HS OFFICIAL 5000m 18:34 4th · 4th on team 129.7 +0.108 CR R CSR RSR
2012-10-13 Goodrich Middle School 5000m 17:55.5 45th · 10th on team 128.1 +0.089 PR ★CR SR CSR
2012-10-04 Dutch Hollow Golf Course 5000m 17:57 31st · 3rd on team 127.4 +0.075 PR ★CR SR CSR
2012-09-29 Haslett HS 5000m 17:59 54th · 3rd on team 125.3 +0.060 PR ★CR SR CSR
2012-09-26 Torzewski Park 5000m 18:12.5 3rd · 3rd on team 129.1 +0.109 PR ★CR R SR CSR RSR
2012-09-22 Linden MS/HS OFFICIAL 5000m 18:37.6 58th · 9th on team 125.7 +0.108 PR CR SR CSR
2012-08-29 Corunna HS 5000m 18:57.6 22nd · 12th on team 121.3 +0.082 ★CR CSR
2012-08-21 Durand Area High School 5000m 18:41.5 14th · 8th on team 127.5 +0.116 PR ★CR R SR CSR RSR

2011 XC 120.5

Linden (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Linden MS/HS OFFICIAL 5000m 19:02 6th · 6th on team 122.9 +0.108 CR R CSR RSR
2011-10-25 Winshall Park 5000m 19:01.7 28th · 4th on team 121.0 +0.087 ★CR CSR
2011-10-19 Vienna Greens Golf Course 5000m 18:44.5 4th · 4th on team 120.6 +0.062 PR ★CR SR CSR
2011-10-15 Goodrich Middle School 5000m 19:18.9 3rd · 1st on team 121.3 +0.089 CR CSR
2011-10-08 Portage West MS 5000m 19:43.3 93rd · 6th on team 116.5 +0.066 CR CSR
2011-10-06 Dutch Hollow Golf Course 5000m 19:02.8 8th · 6th on team 121.1 +0.075 CR CSR
2011-09-28 Linden MS/HS OFFICIAL 5000m 19:24.2 5th · 5th on team 121.5 +0.108 CR CSR
2011-09-24 Linden MS/HS OFFICIAL 5000m 19:25.6 79th · 10th on team 121.5 +0.108 CR R CSR RSR
2011-09-17 Springfield Oaks County Park OFFICIAL 5000m 19:01.7 114th · 4th on team 121.0 +0.094 PR CR SR CSR
2011-09-10 Bath 5000m 19:04 32nd · 4th on team 120.4 +0.078 PR CR SR CSR
2011-09-07 Torzewski Park 5000m 19:26 3rd · 3rd on team 121.4 +0.109 CR R CSR RSR
2011-08-31 Corunna HS 5000m 19:19.4 21st · 9th on team 117.2 +0.082 PR CR SR CSR
2011-08-23 Durand Area High School 5000m 20:03 5th · 5th on team 119.7 +0.116 PR CR R SR CSR RSR

2010 XC 109.7

Linden (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Goodrich Middle School 5000m 23:49.6 33rd · 7th on team — +0.089 CR CSR
2010-09-25 Linden MS/HS OFFICIAL 5000m 21:23.1 54th · 6th on team 109.3 +0.108 CR CSR
2010-09-17 Forest Akers East Golf Course 5000m 21:03 190th · 8th on team 109.9 +0.085 CR CSR
2010-09-11 Bath 5000m 20:25 132nd · 7th on team 110.7 +0.078 PR CR SR CSR
2010-09-08 Armstrong Middle School 5000m 20:53.6 5th · 5th on team 111.4 +0.098 PR CR R SR CSR RSR
2010-08-24 Durand Area High School 5000m 21:54.1 9th · 9th on team 107.2 +0.116 PR CR R SR CSR RSR

Track & Field

2014 TF 116.1

Linden (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 MITCA D2 Team State Championship 800m 2:06.62 9th · 2nd on team 120.0 -0.025 ★PR SR RSR
2014-05-21 Flint Metro League Championship 800m 2:06.97 7th · 1st on team 119.6 -0.026 PR SR RSR
2014-05-17 MHSAA Regional 16-2 @ Williamston 800m 2:08.02 7th · 1st on team 118.1 -0.029 PR SR
2014-05-10 Williamston Invitational 800m 2:08.38 9th · 1st on team 118.2 -0.029 PR SR RSR
2014-05-07 FML: Linden/Kearsley @ Swartz Creek 800m 2:14 4th · 4th on team 114.5 -0.021
2014-05-02 34th Annual Stockbridge Invitational 800m 2:16.3 12th · 2nd on team 111.0 -0.036
2014-04-25 Spartan Classic Track and Field Invite 800m 2:09.03 20th · 2nd on team 117.1 -0.035 PR SR RSR
2014-04-23 FML: Fenton & Lapeer West @ Linden 800m 2:11.41 1st · 1st on team 115.8 -0.025 PR SR RSR
2014-04-16 FML Holly/Linden@ Brandon 800m 2:13 1st · 1st on team 114.4 -0.026 PR SR RSR
2014-03-26 MSU True Team Invite (Small Schools) 800m 2:15.14 9th · 1st on team 112.1 -0.029 PR SR RSR

2011 TF —

Linden (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-23 FML Reserve Track Finals discus 62-09 — — -0.025
2011-05-11 Linden/Kearsley/Swartz Creek discus 53-04 — — -0.021