Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 28:22 | 104th · 9th on team | 84.7 | -0.015 | CSR |
| 2025-10-14 | Hyland Greens Golf Course | 5000m | 27:53.8 | 55th · 9th on team | 88.8 | +0.017 | SR CSR RSR |
| 2025-10-07 | Jordan High School | 5000m | 29:08 | 38th · 10th on team | 86.3 | +0.022 | ★CR SR CSR RSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 31:27.1 | 62nd · 8th on team | 81.4 | +0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 26:46.4 | 88th · 11th on team | 90.9 | -0.015 | |
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 26:11.3 | 49th · 10th on team | 95.5 | +0.017 | ★CR ★R CSR RSR |
| 2024-10-08 | Jordan High School | 5000m | 29:28.8 | 22nd · 11th on team | 85.8 | +0.022 | CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 26:08 | 119th · 8th on team | 93.3 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 5000m | 29:37.2 | 72nd · 7th on team | 86.6 | +0.036 | ★CR CSR |
| 2024-09-12 | Crown College | 5000m | 28:52 | 41st · 6th on team | 89.9 | +0.040 | ★CR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 27:11.2 | 50th · 8th on team | 92.8 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AAA Championships | shot | 27-06.00 | — | — | -0.026 | |
| 2026-05-28 | MSHSL Section 1AAA Championships | discus | 97-07 | — | — | -0.026 | |
| 2026-05-20 | New Prague Last Chance Meet | discus | 91' 10" | — | — | -0.027 | |
| 2026-05-20 | New Prague Last Chance Meet | shot | 27' 8" | — | — | -0.027 | |
| 2026-05-13 | Metro West Conference Championships | shot | 27' 5.5" | — | — | -0.030 | |
| 2026-05-13 | Metro West Conference Championships | discus | 91' 4" | — | — | -0.030 | |
| 2026-05-05 | 1AAA Section True Team | shot | 27' 2" | — | — | -0.021 | |
| 2026-05-05 | 1AAA Section True Team | discus | 85' 2" | — | — | -0.021 | |
| 2026-05-01 | Chaska Throws Meet | shot | 28' 2" | — | — | -0.020 | |
| 2026-05-01 | Chaska Throws Meet | discus | 86' 5" | — | — | -0.020 | |
| 2026-04-30 | 2026 Mankato East Cougar Relays 4/30/2026 | shot | 27' 11" | — | — | -0.025 | |
| 2026-04-30 | 2026 Mankato East Cougar Relays 4/30/2026 | discus | 82' 1" | — | — | -0.025 | |
| 2026-04-20 | Waconia Invitational | shot | 29' 4" | — | — | -0.021 | |
| 2026-04-20 | Waconia Invitational | discus | 91' 9" | — | — | -0.021 | |
| 2026-04-16 | Spartan Invitational | discus | 97' 2" | — | — | -0.030 | |
| 2026-04-10 | Mankato East Triangular 4/10/2026 | shot | 27' 1.5" | — | — | -0.025 | |
| 2026-04-10 | Mankato East Triangular 4/10/2026 | discus | 90' 5" | — | — | -0.025 | |
| 2026-04-08 | New Prague Triangular | shot | 28' 0" | — | — | -0.027 | |
| 2026-04-08 | New Prague Triangular | discus | 94' 10" | — | — | -0.027 | |
| 2026-03-26 | Mankato East Indoor Quad Invite 3/26/2026 | shot | 27' 2" | — | — | -0.036 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | discus | 86-05 | — | — | -0.026 | |
| 2025-05-21 | NP Last Chance Meet | shot | 26' 0" | — | — | -0.027 | |
| 2025-05-21 | NP Last Chance Meet | discus | 90' 7" | — | — | -0.027 | |
| 2025-05-14 | Metro West Conference Championships | discus | 99' 8" | — | — | -0.021 | |
| 2025-05-09 | Class AAA Wild Card | discus | 89' 4" | — | — | -0.024 | |
| 2025-05-06 | Section 3AAA True Team | discus | 89' 4" | — | — | -0.031 | |
| 2025-05-01 | 2025 Mankato East Cougar Relays | discus | 82' 0" | — | — | -0.025 | |
| 2025-04-29 | Chaska JV Quad | discus | 85' 9" | — | — | -0.020 | |
| 2025-04-29 | Chaska JV Quad | shot | 24' 4.75" | — | — | -0.020 | |
| 2025-04-22 | WCC Pent @ Jordan | discus | 83' 5" | — | — | -0.027 | |
| 2025-04-22 | WCC Pent @ Jordan | shot | 26' 10" | — | — | -0.027 | |
| 2025-04-11 | NP Triangular | shot | 24' 6.5" | — | — | -0.027 | |
| 2025-04-11 | NP Triangular | discus | 74' 6" | — | — | -0.027 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | New Prague Last Chance Meet | shot | 26' 1 | — | — | -0.027 | |
| 2024-05-22 | New Prague Last Chance Meet | discus | 80' 6 | — | — | -0.027 | |
| 2024-05-20 | Metro West Conference JV Championships | shot | 25-09.00 | — | — | -0.021 | |
| 2024-05-20 | Metro West Conference JV Championships | discus | 84-11 | — | — | -0.021 | |
| 2024-05-13 | Metro West JV Meet | discus | 76' 9.75 | — | — | -0.030 | |
| 2024-05-13 | Metro West JV Meet | shot | 25' 4.25 | — | — | -0.030 | |
| 2024-05-06 | Chanhassen JV Meet | shot | 25' 0 | — | — | -0.029 | |
| 2024-05-06 | Chanhassen JV Meet | discus | 75' 6 | — | — | -0.029 | |
| 2024-04-25 | Waconia Quad | discus | DNS | — | — | -0.021 | |
| 2024-04-25 | Waconia Quad | shot | DNS | — | — | -0.021 | |
| 2024-04-15 | NP vs Waconia Dual | discus | 72' 11 | — | — | -0.027 | |
| 2024-04-15 | NP vs Waconia Dual | shot | 23' 8.5 | — | — | -0.027 | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | lj | ND | — | — | -0.025 | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | shot | 20-09.00 | — | — | -0.025 | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | discus | 63-01.00 | — | — | -0.025 | |
| 2024-04-09 | Chaska Triangular | shot | 23' 6 | — | — | -0.036 |