Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Lowell HS OFFICIAL | 5000m | 22:36.8 | 37th · 19th on team | 115.5 | +0.054 | ★CR ★R CSR RSR |
| 2011-10-08 | Portage West MS | 5000m | 21:56.6 | 19th · 11th on team | 114.2 | -0.003 | ★CR SR CSR RSR |
| 2011-10-05 | Candlestone Golf and Resort | 5000m | 22:19.8 | 33rd · 17th on team | 109.9 | -0.011 | ★CR CSR |
| 2011-10-01 | Haslett HS | 5000m | 22:14 | 7th · 7th on team | 111.4 | -0.007 | ★CR CSR |
| 2011-09-21 | Riverside Park | 5000m | 22:22.4 | 41st · 20th on team | 110.1 | -0.007 | CSR |
| 2011-09-17 | Sparta HS | 5000m | 22:30.6 | 24th · 11th on team | 111.2 | +0.010 | ★CR CSR |
| 2011-09-12 | Gun Lake Park | 5000m | 23:56.7 | 61st · 26th on team | 106.9 | +0.029 | CSR |
| 2011-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 22:46.7 | 48th · 22nd on team | 108.7 | -0.002 | CSR |
| 2011-08-31 | Gracewil Country Club | 5000m | 21:57.3 | 6th · 5th on team | 113.9 | +0.022 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 23:17 | 9th · 6th on team | 110.6 | +0.046 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 21:37 | 39th · 12th on team | 114.2 | -0.007 | ★PR ★CR SR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 22:13 | 21st · 6th on team | 111.2 | -0.002 | PR ★CR SR CSR |
| 2010-10-09 | Portage West MS | 5000m | 22:19.7 | 11th · 3rd on team | 112.2 | -0.003 | CR CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 22:18.7 | 36th · 12th on team | 114.6 | +0.029 | PR ★CR R SR CSR RSR |