Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Lowell HS OFFICIAL | 5000m | 23:35.4 | 57th · 24th on team | 110.8 | +0.054 | ★CR ★R CSR RSR |
| 2011-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 22:59.2 | 48th · 25th on team | 109.0 | -0.002 | ★CR R CSR RSR |
| 2011-10-08 | Portage West MS | 5000m | 24:14.2 | 97th · 28th on team | 103.3 | -0.003 | ★CR CSR |
| 2011-10-05 | Candlestone Golf and Resort | 5000m | 23:31.3 | 56th · 29th on team | 104.4 | -0.011 | ★CR CSR |
| 2011-10-01 | Haslett HS | 5000m | 22:47 | 16th · 16th on team | 108.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Riverside Park | 5000m | 23:34.4 | 68th · 33rd on team | 104.5 | -0.007 | CSR |
| 2011-09-17 | Sparta HS | 5000m | 23:29.8 | 58th · 19th on team | 106.6 | +0.010 | ★CR R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 24:17.8 | 65th · 28th on team | 105.4 | +0.029 | ★CR CSR RSR |
| 2011-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 23:56.5 | 72nd · 34th on team | 103.4 | -0.002 | CR SR CSR |
| 2011-08-31 | Gracewil Country Club | 5000m | 24:03.7 | 35th · 23rd on team | 103.9 | +0.022 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 25:33 | 54th · 28th on team | 100.9 | +0.046 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 23:24 | 81st · 27th on team | 105.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 24:23 | 75th · 20th on team | 101.3 | -0.002 | CR CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 24:24 | 92nd · 28th on team | 102.4 | -0.002 | CR R CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 24:13 | 70th · 21st on team | 101.8 | -0.007 | PR CR R SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 24:43.3 | 57th · 16th on team | 100.2 | +0.010 | PR CR SR CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 25:54.8 | 110th · 30th on team | 98.7 | +0.029 | PR CR SR CSR |
| 2010-09-08 | Northview High School | 5000m | 26:03.9 | 87th · 27th on team | 98.0 | +0.027 | PR ★CR SR CSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 27:42.8 | 47th · 16th on team | 95.3 | +0.054 | CR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 26:07 | 60th · 20th on team | 100.5 | +0.046 | PR CR R SR CSR RSR |