Racecast

Jacob Woolf

Grafton (VA) · 12 · NORTH SHOREWI D2 · Compare head to head

Athlete rating 121.4 2014 TF season
Best race 127.1 XC
Races 39
Seasons 5 2010 — 2014

RankedNation #9734·WI #272·WI D2 #83·NORTH SHORE #22·Team #10 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 14 races in 2013

Cross Country

2013 XC 124.1

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ridges Golf Course 5000m 16:57.4 27th · 1st on team 123.6 -0.008 CSR
2013-10-25 Shorewood HS 5000m 16:47.9 6th · 1st on team 124.7 -0.011 ★CR SR CSR RSR

2012 XC 122.6

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 16:42.3 25th · 1st on team 125.3 -0.008 ★PR ★CR SR CSR
2012-10-19 Kern Park 5000m 16:57 5th · 1st on team 125.6 +0.018 ★CR CSR
2012-10-13 Tendick Park 5000m 16:52.9 8th · 1st on team 127.1 +0.006 PR ★CR ★R SR CSR RSR
2012-09-22 Meadow Links Golf Course 5000m 17:00 16th · 1st on team 122.7 -0.009 PR ★CR R SR CSR RSR
2012-08-23 Kettle Moraine Lutheran HS 5000m 19:33.3 34th · 3rd on team 112.2 +0.034 ★CR SR CSR RSR

2011 XC 116.0

Grafton (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Tendick Park 5000m 17:59.4 27th · 1st on team 118.4 +0.006 PR CR R SR CSR RSR
2011-10-15 Tendick Park 5000m 18:20.3 35th · 2nd on team 117.7 +0.006 PR CR R SR CSR RSR
2011-08-25 Kettle Moraine Lutheran HS 5000m 19:52.3 44th · 2nd on team 111.8 +0.034 CR SR CSR RSR

2010 XC 107.2

Grafton (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Tendick Park 5000m 19:14 69th · 4th on team 112.1 +0.006 PR CR R SR CSR RSR
2010-10-16 Tendick Park 5000m 19:35.7 38th · 1st on team 109.4 +0.006 CR R CSR RSR
2010-09-30 Homestead Hollow Park 5000m 19:36.1 36th · 6th on team 109.2 +0.004 ★CR R CSR RSR
2010-09-25 Lincoln Park 5000m 19:34.3 48th · 1st on team 107.5 -0.022 ★CR R CSR RSR
2010-09-11 Rotary Park 5000m 19:32 15th · 2nd on team 107.2 -0.012 PR ★CR R SR CSR RSR
2010-09-03 McCarty Park 5000m 20:18.1 30th · 2nd on team 104.1 -0.010 PR ★CR R SR CSR RSR
2010-08-26 Kettle Moraine Lutheran HS 5000m 22:05.1 28th · 1st on team 100.7 +0.034 PR CR R SR CSR RSR

Track & Field

2014 TF 119.1

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 WIAA D2 Sectional 4 - Whitewater 3200m 10:08.91 9th · 2nd on team 121.5 -0.036
2014-05-27 WIAA D2 Regional - Brown Deer 3200m 10:01.3 4th · 2nd on team 122.1 -0.039 ★PR SR
2014-05-20 North Shore Conference Championships 3200m 10:24.9 9th · 3rd on team 118.4 -0.030
2014-05-16 Blackhawk Invite 800m 2:11.4 5th · 2nd on team 114.4 -0.035
2014-05-16 Blackhawk Invite 1500m 4:21.01 3rd · 2nd on team 120.9 -0.035 ★PR SR
2014-05-09 Myrhum Invite 3200m 10:02.98 7th · 1st on team 122.7 -0.038 PR SR RSR
2014-05-03 North Star Classic 800m 2:08.36 2nd · 2nd on team 118.7 -0.029 ★PR SR
2014-04-08 North Shore Conference Boys Indoor 1600m 4:49.39 6th · 1st on team 120.2 -0.014
2014-04-08 North Shore Conference Boys Indoor 800m 2:12.81 10th · 1st on team 115.8 -0.014 PR SR
2014-04-05 Madison West Relays 3200m 10:13 6th · 1st on team 120.6 -0.039 PR SR RSR
2014-03-21 Nelson-Daniels Invite 800m 2:13.26 5th · 2nd on team 113.3 -0.045 PR SR RSR
2014-03-21 Nelson-Daniels Invite 1600m 4:43.34 4th · 1st on team 120.3 -0.045 ★PR SR RSR

2013 TF 114.1

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D1 Regional - Cedarburg 3200m 10:41.62 7th · 2nd on team 114.5 -0.037
2013-05-03 Myrhum Invite 3200m 10:15.4 14th · 1st on team 118.8 -0.040 PR SR RSR
2013-04-27 Northstar Invite 1600m 4:51.3 14th · 2nd on team 117.1 -0.029 PR SR RSR
2013-03-16 Nelson/Daniel Classic 800m 2:17.45 20th · 2nd on team 109.5 -0.045
2013-03-16 Nelson/Daniel Classic 1600m 4:55.97 8th · 1st on team 114.7 -0.045
2013-03-15 Nelson/Daniel Classic(small) 800m 2:17.45 20th · 2nd on team 109.5 -0.045 PR SR RSR
2013-03-15 Nelson/Daniel Classic(small) 1600m 4:55.97 8th · 1st on team 114.7 -0.045 SR RSR

2012 TF 112.6

Grafton (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Ron Burling Invitational 1600m 4:54.7 20th · 1st on team 114.4 -0.034 PR SR RSR
2012-04-04 North Shore Conference Boys Indoor Championships 1600m 5:00.43 10th · 1st on team 113.5 -0.025 PR SR RSR
2012-03-16 Nelson-Daniel Small School 1600m 5:07.06 11th · 1st on team 110.1 -0.045 PR SR RSR