Racecast

Alia Sedlacek

Papillion-La Vista (NE) · 12 · METRONE DADistrict A-1 · Compare head to head

Athlete ratingi 86.8 2013 XC season
Best race 106.0 XC
Races 88
Seasons 5 2010 — 2014

RankedNation #104080·NE #1120·NE DA #700·METRO #366·Team #47 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 7 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 85.3

Papillion-La Vista (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-18 Walnut Creek @ PLSHS 5000m 29:33.8 60th · 14th on team 86.2 +1.6% ★CR CSR
2013-10-10 Walnut Creek @ PLSHS 5000m 30:55 152nd · 11th on team 83.9 +1.6% CR CSR
2013-10-04 Walnut Grove 5000m 30:34.7 76th · 12th on team 83.7 +0.1% CSR
2013-09-24 Fontenelle Park 5000m 31:34 57th · 13th on team 83.7 +4.1% ★CR CSR
2013-09-19 Pioneers Park 5000m 28:57 102nd · 10th on team 89.1 +2.1% ★CR SR CSR RSR

2012 XC 90.1

Papillion-La Vista (NE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 4000m 22:21.1 206th · 11th on team 92.0 +3.1% CSR RSR
2012-09-28 2012 Millard West Cross Country Invitational 4000m 22:06 135th · 13th on team 88.2 — ★CR SR CSR RSR
2012-08-30 Walnut Creek @ PLSHS 4000m 29:02.2 127th · 18th on team — +3.1% SR CSR

2011 XC 99.1

Papillion-La Vista (NE) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-06 Walnut Creek @ PLSHS 4000m — — — +3.1% CSR
2011-09-30 2011 Millard West Cross Country Invitational 4000m 20:12.4 58th · 5th on team — — ★CR CSR
2011-09-30 Walnut Grove 4000m 20:12 14th · 5th on team 99.5 +1.0%
2011-09-20 Elmwood Park 4000m 20:37 46th · 8th on team 95.4 -1.5% ★CR CSR
2011-09-15 Pioneers Park 4000m 20:37 61st · 4th on team 96.3 +1.8% ★CR CSR
2011-09-12 Walnut Creek @ PLSHS 3000m 15:05 40th · 3rd on team 99.7 +2.8% ★PR ★CR SR CSR
2011-09-09 Millard South XC Invitational 5000m 27:03.7 195th · 9th on team — — PR ★CR SR CSR
2011-09-09 Walnut Grove 5000m 27:03 35th · 7th on team 94.1 +0.1% ★PR ★CR SR CSR
2011-09-06 Bellevue West HS 3000m 15:24 15th · 2nd on team 106.0 +13.6% PR ★CR ★R SR CSR RSR
2011-09-03 Walnut Grove 4000m 19:34 10th · 1st on team 103.0 +1.0% ★PR ★CR R SR CSR RSR

2010 XC 90.8

Papillion-La Vista (NE) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-15 Walnut Creek @ PLSHS 4000m 21:02 44th · 6th on team 97.5 +3.1%
2010-10-07 Walnut Creek @ PLSHS 4000m 20:32 47th · 5th on team 100.6 +3.1% PR ★CR R SR CSR RSR
2010-10-01 Walnut Grove 4000m 23:50 58th · 13th on team 85.6 +1.0% CR CSR
2010-09-21 Elmwood Park 4000m 22:35 14th · 3rd on team 88.3 -1.5% CR CSR
2010-09-16 Pioneers Park 4000m 22:20 81st · 11th on team 90.7 +1.8% PR CR R SR CSR RSR
2010-09-13 Walnut Creek @ PLSHS 3000m 16:35.2 59th · 3rd on team 90.2 +2.8% PR CR R SR CSR RSR
2010-09-10 Walnut Grove 5000m — — — +0.1% PR CR SR CSR
2010-09-07 Bellevue West HS 3000m 18:42.5 55th · 3rd on team 88.3 +13.6% PR CR R SR CSR RSR
2010-09-04 Chili Greens 4000m 24:01.5 44th · 9th on team 85.5 +2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Papillion-La Vista (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-14 A-4 Districts lj 15-10.00 — — +0.4%
2014-05-14 A-4 Districts tj 32-11.50 — — +0.4%
2014-05-07 Omaha Metro Conference tj 31-03.75 — — -0.8%
2014-05-07 Omaha Metro Conference lj 15-05.00 — — -0.8%
2014-05-06 Meet results → Women's Triple Jump 31' 3.75" — — —
2014-05-06 Meet results → Women's Long Jump 15' 5" — — —
2014-04-28 Bellevue West T-Bird Invitational lj 14-05.75 — — +0.2%
2014-04-28 Bellevue West T-Bird Invitational tj 30-11.00 — — +0.2%
2014-04-24 Dennis Smith Invitational lj 14-06.00 — — +0.4%
2014-04-24 Meet results → Women's Long Jump 14' 6" — — —
2014-04-17 Titan Classic lj 14-06.00 — — +0.4%
2014-04-17 Titan Classic tj 32-05.00 — — +0.4%
2014-04-12 Millard South Invitational lj 14-02.00 — — -0.6%
2014-04-12 Millard South Invitational tj 31-07.50 — — -0.6%
2014-04-12 Meet results → Women's Long Jump 14' 2" — — —
2014-04-12 Meet results → Women's Triple Jump 31' 7.5" — — —
2014-03-26 Omaha Metro JV @ PLVS HS 400m 1:22.54 15th · 5th on team — +0.4% SR

2013 TF —

Papillion-La Vista (NE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-08 A-2 Districts lj 14-07.00 — — +0.3%
2013-04-30 Omaha Metro Conference lj 14-10.00 — — -0.8%
2013-04-30 Meet results → Women's Long Jump 14' 10" — — —
2013-04-25 BW Thunderbird Invitational lj SCR — — +0.2%
2013-04-25 BW Thunderbird Invitational tj SCR — — +0.2%
2013-04-12 Titan Classic lj 13-10.75 — — +0.4%
2013-04-12 Titan Classic tj 31-04.50 — — +0.4%
2013-04-05 Millard South Invitational tj 31-06.00 — — -0.6%
2013-04-05 Millard South Invitational lj 15-09.00 — — -0.6%
2013-04-05 Meet results → Women's Long Jump 15' 9" — — —
2013-04-05 Meet results → Women's Triple Jump 31' 6" — — —

2012 TF —

Papillion-LaVista (NE) · Grade Sophomore

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-09 Meet results → Women's Long Jump 15' 3" — — —
2012-05-09 Meet results → Women's Triple Jump 32' 7.25" — — —
2012-05-02 Omaha Metro Conference Meet lj 15-08.00 — — -0.8%
2012-05-02 Omaha Metro Conference Meet tj 33-09.00 — — -0.8%
2012-05-02 Omaha Metro Conference Meet 400m 1:08.37 36th · 3rd on team — -0.8%
2012-05-01 Omaha Metro Conference Meet lj 15-08.00 — — -0.8%
2012-05-01 Meet results → Women's Long Jump 15' 8" — — —
2012-05-01 Meet results → Women's Triple Jump 33' 9" — — —
2012-05-01 Omaha Metro Conference Meet 400m 1:08.37 36th · 3rd on team — -0.8% SR
2012-04-23 Thunderbird Invitational tj 32-07.50 — — +0.2%
2012-04-23 Thunderbird Invitational lj 14-07.25 — — +0.2%
2012-04-19 Dennis Smith Invitational tj 33-04.50 — — +0.4%
2012-04-19 Dennis Smith Invitational lj 15-03.00 — — +0.4%
2012-04-12 Titan Classic tj 32-06.75 — — +0.4%
2012-04-12 Titan Classic lj 15-07.00 — — +0.4%
2012-03-29 Meet results → Women's Long Jump 14' 9" — — —
2012-03-29 Meet results → Women's Triple Jump 31' 9" — — —
2012-03-16 NE Wesleyan Indoor Class A lj 13-04.50 — — +0.3%
2012-03-16 NE Wesleyan Indoor Class A tj 30-06.75 — — +0.3%

2011 TF —

Papillion-La Vista (NE) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-04 Omaha Metro Conference Meet lj 13-08.25 — — -0.8%
2011-05-04 Omaha Metro Conference Meet 200m 30.06 45th · 3rd on team — -0.8% ★PR SR
2011-05-03 Meet results → Women's Long Jump 13' 8.25" — — —
2011-04-21 Dennis Smith Invite lj 14-03.00 — — +0.7%
2011-04-14 Titan Classic lj 15-01.00 — — +2.2%
2011-04-14 Titan Classic 400m 1:11.34 16th · 2nd on team — +2.2%
2011-04-08 Millard South Invite lj 14-10.50 — — -0.6%
2011-04-08 Meet results → Women's Long Jump 14' 10.5" — — —
2011-04-08 Millard South Invite 400m 1:06.75 16th · 1st on team — -0.6% ★PR SR
2011-04-05 Meet results → Women's 400 Meters 1:05.89 5th · 1st on team — — ★PR SR
2011-03-31 Bell East Chieftain Invite lj 14-03.50 — — -0.3%
2011-03-31 Meet results → Women's Long Jump Preliminaries 14' 3.5" — — —
2011-03-31 Bell East Chieftain Invite 200m 31.25 12th · 2nd on team — -0.3% PR SR
2011-03-31 Bell East Chieftain Invite 100m 14.51 12th · 3rd on team — -0.3% ★PR SR