Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Excelsior Springs Golf Course | 5000m | 25:12.7 | 24th · 1st on team | 103.0 | +0.053 | CSR RSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 26:07 | 30th · 1st on team | 99.1 | +0.036 | ★CR CSR |
| 2013-09-14 | Holden Red Neck Golf Course | 5000m | 24:52 | 37th · 1st on team | 101.3 | +0.026 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Richmond HS | 5000m | 23:22 | 14th · 1st on team | 110.0 | +0.033 | CSR RSR |
| 2012-10-11 | Warrensburg High School | 5000m | 23:23 | 10th · 1st on team | 105.9 | +0.009 | CSR |
| 2012-10-02 | Excelsior Springs Golf Course | 5000m | 24:02.1 | 32nd · 1st on team | 108.3 | +0.053 | CSR RSR |
| 2012-09-22 | Marshall High School | 5000m | 23:11 | 20th · 1st on team | 106.8 | +0.010 | SR CSR RSR |
| 2012-09-18 | Smithville Lake | 5000m | 24:08 | 23rd · 1st on team | 106.2 | +0.049 | ★CR SR CSR RSR |
| 2012-09-06 | Frick Park | 5000m | 27:24 | 20th · 1st on team | 97.4 | +0.068 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Richmond HS | 5000m | 23:55 | 17th · 1st on team | 106.5 | +0.033 | CSR |
| 2011-10-13 | Warrensburg High School | 5000m | 24:11 | 1st · 1st on team | 104.1 | +0.009 | CSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 23:36.9 | 30th · 1st on team | 111.3 | +0.053 | CSR |
| 2011-09-24 | Marshall High School | 5000m | 22:05 | 13th · 1st on team | 112.8 | +0.010 | ★CR SR CSR RSR |
| 2011-09-22 | Longview Community College | 5000m | 22:31 | 2nd · 1st on team | 112.8 | +0.025 | ★CR SR CSR RSR |
| 2011-09-20 | Smithville Lake | 5000m | 24:15 | 25th · 1st on team | 107.1 | +0.049 | CR CSR |
| 2011-09-10 | Holden Red Neck Golf Course | 5000m | 22:34 | 4th · 1st on team | 112.7 | +0.026 | ★CR SR CSR RSR |
| 2011-09-08 | Frick Park | 5000m | 23:32 | 17th · 1st on team | 112.2 | +0.068 | ★CR SR CSR RSR |
| 2011-09-03 | William Jewell College | 5000m | 24:04 | 12th · 1st on team | 108.5 | +0.042 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 21:00.7 | 47th · 1st on team | 121.9 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Starlight Theatre | 5000m | 21:34 | 8th · 1st on team | 118.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-21 | Richmond HS | 5000m | 21:45 | 4th · 1st on team | 117.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-14 | Warrensburg High School | 5000m | 21:48 | 2nd · 1st on team | 115.4 | +0.009 | PR ★CR SR CSR |
| 2010-10-05 | Excelsior Springs Golf Course | 5000m | 22:21 | 13th · 1st on team | 117.3 | +0.053 | ★CR R CSR RSR |
| 2010-09-25 | Marshall High School | 5000m | 22:10 | 13th · 1st on team | 113.3 | +0.010 | PR CR R SR CSR RSR |
| 2010-09-23 | Longview Community College | 5000m | 23:08 | 1st · 1st on team | 111.2 | +0.025 | PR CR R SR CSR RSR |
| 2010-09-21 | Smithville Lake | 5000m | 24:29 | 1st · 1st on team | 107.0 | +0.049 | CR CSR |
| 2010-09-15 | Pierson County Park | 4000m | 19:07 | 4th · 1st on team | 102.6 | +0.021 | ★PR ★CR SR CSR |
| 2010-09-11 | Holden Red Neck Golf Course | 5000m | 24:20 | 9th · 1st on team | 105.6 | +0.026 | PR CR SR CSR |
| 2010-09-09 | Frick Park | 3218m | 14:20 | 2nd · 1st on team | 106.6 | -0.003 | ★PR ★CR SR CSR |
| 2010-09-04 | William Jewell College | 2000m | 8:46 | 4th · 1st on team | 107.1 | +0.040 | ★PR ★CR R SR CSR RSR |