Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Eagle Island State Park | 5000m | 28:14.1 | 112th · 2nd on team | 91.3 | +0.029 | ★CR SR CSR |
| 2010-09-17 | Provo Kiwanis Park | 5000m | 31:05 | 19th · 3rd on team | 81.2 | +0.010 | ★CR SR CSR |
| 2010-09-15 | Settlement Canyon | 4828m | 26:53 | 6th · 6th on team | 93.1 | +0.036 | ★PR ★CR SR CSR RSR |
| 2010-09-10 | Murray City Park | 4828m | 29:55.2 | 295th · 1st on team | 84.1 | +0.055 | ★CR SR CSR |
| 2010-09-08 | Mills Park | 5000m | 32:11 | 9th · 9th on team | 84.2 | +0.087 | ★CR SR CSR RSR |
| 2010-09-01 | Cottonwood Complex | 4828m | 32:07 | 28th · 8th on team | 78.6 | +0.057 | SR CSR |
| 2010-08-28 | Oquirrh Park | 5000m | 34:47 | 22nd · 5th on team | 80.0 | +0.111 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-07 | Cottonwood Complex | 4828m | 29:59.1 | 4th · 4th on team | 85.3 | +0.057 | ★CR SR CSR |
| 2009-09-23 | Settlement Canyon | 4506m | 27:22.2 | 10th · 10th on team | 85.7 | +0.050 | ★PR ★CR SR CSR |
| 2009-09-12 | Soldier Hollow | 4828m | 33:21 | 21st · 3rd on team | 81.4 | +0.114 | ★CR SR CSR |
| 2009-09-09 | Cottonwood Complex | 5000m | 32:26 | 7th · 7th on team | 81.7 | +0.046 | |
| 2009-09-02 | Cottonwood Complex | 5000m | 28:32 | 18th · 9th on team | 92.4 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-17 | Cyprus | 5000m | 28:55 | 13th · 13th on team | 90.3 | +0.039 | ★CR CSR |
| 2008-09-12 | Freeman Park | 5000m | 27:43.8 | 123rd · 2nd on team | 96.8 | +0.071 | ★CR CSR |
| 2008-09-10 | Settlement Canyon | 5000m | 25:52 | 12th · 12th on team | 97.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Soldier Hollow | 5310m | 30:56 | 21st · 4th on team | 95.9 | +0.113 | ★PR ★CR SR CSR RSR |
| 2008-08-26 | Orem SCERA Park | 4828m | 26:55 | 8th · 8th on team | 93.9 | +0.042 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Freeman Park | 5000m | 27:47.3 | 93rd · 3rd on team | 97.1 | +0.071 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Highland, Tooele @ Bountiful | 100mh | 20.25 | 3rd · 3rd on team | — | +0.000 | SR |
| 2011-05-04 | Highland, Tooele @ Bountiful | 300mh | 58.37 | 3rd · 3rd on team | — | +0.000 | SR |
| 2011-04-13 | Olympus & Tooele@Highland | 200m | 31.54 | 1st · 1st on team | — | -0.004 | SR |
| 2011-04-13 | Olympus & Tooele@Highland | 100mh | 21.24 | 6th · 6th on team | — | -0.004 | |
| 2011-04-13 | Olympus & Tooele@Highland | 300mh | 1:01.04 | 4th · 4th on team | — | -0.004 | SR |
| 2011-04-06 | Woods Cross & East @ Tooele | 300mh | 1:05.99 | 7th · 7th on team | — | +0.000 | SR |
| 2011-04-06 | Woods Cross & East @ Tooele | 100mh | 21.08 | 8th · 8th on team | — | +0.000 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | East, Highland, Tooele @ WX | shot | 22' 09" | — | — | -0.018 | |
| 2010-04-28 | East, Highland, Tooele @ WX | 100mh | 21.1 | 5th · 5th on team | — | -0.018 | |
| 2010-04-28 | East, Highland, Tooele @ WX | 300mh | 1:00.09 | 1st · 1st on team | — | -0.018 | SR |
| 2010-04-21 | Race results → | shot | 23-07.00 | — | — | — | |
| 2010-04-21 | Race results → | 300mh | 1:00.57 | 6th · 3rd on team | — | — | SR |
| 2010-04-21 | Race results → | 100mh | 19.17 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-14 | Bountiful & Tooele@ East | 100mh | 20.54 | 5th · 5th on team | — | -0.008 | SR |
| 2010-04-07 | WX, Olympus, East @Tooele | 300mh | 1:02.2 | 4th · 4th on team | — | +0.000 | SR |
| 2010-04-07 | WX, Olympus, East @Tooele | 100mh | 21.04 | 5th · 5th on team | — | +0.000 | SR |
| 2010-04-07 | WX, Olympus, East @Tooele | 400m | 1:17.19 | 4th · 4th on team | — | +0.000 | |
| 2010-03-24 | Race results → | shot | 20' 04.50 | — | — | — | |
| 2010-03-24 | Race results → | 400m | 1:16.2 | 6th · 1st on team | — | — | SR |
| 2010-03-24 | Race results → | 100mh | 21.17 | 10th · 6th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 400m | 1:18.09 | 43rd · 6th on team | — | — | |
| 2009-05-07 | Race results → | 100mh | 20.57 | 31st · 7th on team | — | — | |
| 2009-05-07 | Race results → | 200m | 30.26 | 29th · 6th on team | — | — | |
| 2009-05-06 | Race results → | 400m | 1:18.09 | 5th · 5th on team | — | — | |
| 2009-05-06 | Race results → | 100mh | 20.57 | 5th · 5th on team | — | — | |
| 2009-05-06 | Race results → | 200m | 30.26 | 4th · 4th on team | — | — | PR SR |
| 2009-04-29 | Race results → | 100mh | 20.32 | 6th · 6th on team | — | — | PR SR |
| 2009-04-25 | Race results → | 400m | 1:18.16 | 2nd · 2nd on team | — | — | |
| 2009-04-22 | Purple & White Intersquad | 100mh | 20.51 | 6th · 6th on team | — | +0.000 | PR SR |
| 2009-04-22 | Purple & White Intersquad | 100m | 14.22 | 5th · 5th on team | — | +0.000 | ★PR SR |
| 2009-04-22 | Purple & White Intersquad | 200m | 30.39 | 3rd · 3rd on team | — | +0.000 | PR SR |
| 2009-04-22 | Purple & White Intersquad | 300mh | 59.04 | 5th · 5th on team | — | +0.000 | SR |
| 2009-04-17 | Race results → | 300mh | 1:02.48 | 5th · 5th on team | — | — | |
| 2009-04-17 | Race results → | 200m | 31.81 | 2nd · 2nd on team | — | — | |
| 2009-04-17 | Race results → | 100mh | 21.44 | 4th · 4th on team | — | — | |
| 2009-04-10 | Utah County Invite | 400m | 1:14.56 | 4th · 3rd on team | — | -0.013 | |
| 2009-04-04 | Delta Invitational | 400m | 1:17.38 | 3rd · 3rd on team | — | -0.008 | |
| 2009-04-04 | Delta Invitational | 200m | 31.98 | 4th · 4th on team | — | -0.008 | |
| 2009-04-01 | Region 7 Quad | 300mh | 1:10 | 6th · 6th on team | — | -0.010 | |
| 2009-04-01 | Region 7 Quad | 400m | 1:12.3 | 4th · 4th on team | — | -0.010 | |
| 2009-03-27 | Mt. Timpanogos Invite | 400m | 1:11.13 | 3rd · 3rd on team | — | -0.017 | |
| 2009-03-21 | Race results → | 200m | 31.68 | 11th · 6th on team | — | — | |
| 2009-03-21 | Race results → | 400m | 1:10.33 | 5th · 5th on team | — | — | SR |
| 2009-03-19 | Dugway Inaugural | shot | 22' 11" | — | — | -0.003 | |
| 2009-03-19 | Dugway Inaugural | 400m | 1:11.04 | 1st · 1st on team | — | -0.003 | SR |
| 2009-03-19 | Dugway Inaugural | 300mh | 1:01.84 | 7th · 7th on team | — | -0.003 | SR |
| 2009-03-19 | Dugway Inaugural | 100mh | 21.14 | 5th · 5th on team | — | -0.003 | PR SR |
| 2009-03-13 | Race results → | 400m | 1:11.44 | 2nd · 2nd on team | — | — | SR |
| 2009-03-13 | Race results → | 100m | 14.64 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-13 | Race results → | 200m | 30.74 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Region 7 Championships | lj | 12' 08 | — | — | -0.017 | |
| 2008-05-08 | Region 7 Championships | 300mh | 57.54 | 9th · 6th on team | — | -0.017 | ★PR SR |
| 2008-04-30 | Payson, Orem @ Tooele | 100mh | 21.33 | 6th · 6th on team | — | +0.000 | PR SR |
| 2008-04-30 | Payson, Orem @ Tooele | 300mh | 1:03.78 | 7th · 7th on team | — | +0.000 | |
| 2008-04-30 | Payson, Orem @ Tooele | 100m | 15.33 | 8th · 8th on team | — | +0.000 | |
| 2008-04-19 | Race results → | 400m | 1:11.77 | 2nd · 2nd on team | — | — | |
| 2008-04-16 | Ogden, Dugway, Wendover, Tooele @ Grantsville | 100m | 14.76 | 2nd · 2nd on team | — | +0.002 | PR SR |
| 2008-04-16 | Ogden, Dugway, Wendover, Tooele @ Grantsville | 300mh | 1:04 | 6th · 6th on team | — | +0.002 | |
| 2008-04-12 | Carbon HS Invitatinal | 400m | 1:08.96 | 4th · 4th on team | — | -0.000 | PR SR |
| 2008-04-12 | Carbon HS Invitatinal | 400m | 1:08.66 | 3rd · 3rd on team | — | -0.000 | ★PR SR |
| 2008-04-08 | Provo Freshman/Sophomore Meet | lj | 11'10.00 | — | — | -0.007 | |
| 2008-04-08 | Provo Freshman/Sophomore Meet | 300mh | 1:02.37 | 15th · 4th on team | — | -0.007 | PR SR |
| 2008-04-08 | Provo Freshman/Sophomore Meet | 100mh | 25.44 | 25th · 4th on team | — | -0.007 | |
| 2008-04-08 | Provo Freshman/Sophomore Meet | 100m | 15.2 | 29th · 3rd on team | — | -0.007 | PR SR |
| 2008-04-02 | Provo, Tooele, Mt. View | 300mh | 1:06.52 | 12th · 6th on team | — | -0.007 | PR SR |
| 2008-04-02 | Provo, Tooele, Mt. View | 100m | 15.45 | 18th · 7th on team | — | -0.007 | PR SR |
| 2008-04-02 | Provo, Tooele, Mt. View | 100mh | 23.47 | 10th · 6th on team | — | -0.007 | PR SR |
| 2008-03-25 | Grantsville vs Morgan, Tooele JV | lj | 11' 05.75 | — | — | +0.002 | |
| 2008-03-25 | Grantsville vs Morgan, Tooele JV | 300mh | 1:13 | 3rd · 3rd on team | — | +0.002 | |
| 2008-03-25 | Grantsville vs Morgan, Tooele JV | 400m | 1:12.64 | 1st · 1st on team | — | +0.002 | PR SR |
| 2008-03-22 | Bulldog Invitational | 300mh | 1:08.84 | 54th · 5th on team | — | -0.007 | PR SR |
| 2008-03-22 | Bulldog Invitational | 400m | 1:14.14 | 45th · 5th on team | — | -0.007 | PR SR |
| 2008-03-12 | Provo, Springville, Tooele, Payson | 100mh | 23.54 | 13th · 5th on team | — | -0.002 | PR SR |
| 2008-03-12 | Provo, Springville, Tooele, Payson | 100m | 15.54 | 15th · 9th on team | — | -0.002 | PR SR |
| 2008-03-12 | Provo, Springville, Tooele, Payson | 300mh | 1:10.84 | 12th · 4th on team | — | -0.002 | PR SR |
| 2008-03-12 | Provo, Springville, Tooele, Payson | 400m | 1:16.14 | 10th · 5th on team | — | -0.002 | PR SR |