Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 18:52.1 | 116th · 7th on team | 117.7 | +0.040 | ★CR ★R CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 18:44 | 65th · 7th on team | 115.5 | +0.014 | ★CR CSR |
| 2010-10-14 | McCollum Park | 5000m | 19:50 | 30th · 6th on team | 112.1 | +0.041 | CSR |
| 2010-10-09 | Ski Hill | 5000m | 19:21.1 | 27th · 7th on team | 115.8 | +0.058 | ★CR R CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 18:44 | 151st · 7th on team | 115.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-09-30 | McCollum Park | 4667m | 18:51 | 26th · 7th on team | 109.5 | +0.039 | ★PR ★CR SR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 19:28.5 | 120th · 6th on team | 114.0 | +0.040 | CR SR CSR RSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 16:48 | 17th · 8th on team | 112.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 12:16.8 | 33rd · 3rd on team | 111.0 | +0.043 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 19:28 | 74th · 9th on team | 111.2 | +0.014 | CR CSR |
| 2009-10-15 | McCollum Park | 5000m | 20:49 | 37th · 8th on team | 107.2 | +0.041 | |
| 2009-10-10 | Ski Hill | 4828m | 21:11.5 | 23rd · 7th on team | 107.7 | +0.111 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:07 | 20th · 2nd on team | 114.5 | +0.019 | PR CR SR CSR |
| 2009-10-01 | Everett Memorial Stadium | 5500m | 20:17 | 8th · 2nd on team | 96.8 | — | ★PR ★CR SR CSR |
| 2009-09-24 | McCollum Park | 5000m | 20:18 | 15th · 9th on team | 110.5 | +0.041 | SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:32.4 | 101st · 6th on team | 109.4 | +0.040 | CR SR CSR |
| 2009-09-17 | Lynnwood HS | 4296m | 17:50.8 | 29th · 8th on team | 106.1 | +0.044 | ★PR ★CR SR CSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 12:50.2 | 2nd · 1st on team | 114.5 | -0.018 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 19:53.1 | 81st · 12th on team | 109.0 | +0.014 | CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 20:11 | 75th · 3rd on team | 108.3 | +0.019 | CR CSR |
| 2008-09-25 | McCollum Park | 5000m | 19:47 | 7th · 2nd on team | 113.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 22:04.9 | 149th · 7th on team | 100.4 | +0.040 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 21:05.3 | 34th · 6th on team | 104.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | Lake Stevens, Cascade @ Marysville | 1600m | 5:06.78 | 9th · 3rd on team | 108.7 | -0.039 | |
| 2010-04-22 | Lake Stevens, Cascade @ Marysville | 800m | 2:26.22 | 16th · 4th on team | 101.4 | -0.039 | |
| 2010-04-15 | Arlington, Everett, @ Cascade | 800m | 2:18.82 | 12th · 6th on team | 107.5 | -0.035 | ★PR SR |
| 2010-04-01 | Shorewood @ Cascade | 1600m | 5:12.1 | 8th · 4th on team | 107.9 | -0.035 | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | 1600m | 5:03 | 9th · 5th on team | 110.0 | -0.034 | SR RSR |
| 2010-03-18 | Kamiak Jamboree | 1600m | 5:16 | 29th · 6th on team | 107.1 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 1600m | 4:58.67 | 17th · 5th on team | 112.3 | -0.035 | ★PR SR RSR |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 1600m | 5:14.69 | 12th · 5th on team | 106.4 | -0.037 | SR RSR |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 800m | 2:27.25 | 9th · 6th on team | 100.9 | -0.037 | PR SR |
| 2009-04-25 | Tomahawk Classic Track & Field | 1600m | 5:16.14 | 23rd · 5th on team | 105.8 | -0.039 | SR RSR |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 1600m | 5:22.43 | 11th · 6th on team | 104.5 | -0.033 | |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 1600m | 5:21.58 | 12th · 5th on team | 104.3 | -0.035 | |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 1600m | 5:21.13 | 12th · 8th on team | 105.0 | -0.035 | |
| 2009-03-26 | Marysville-Pilchuck/Cascade@ Lake Stevens | 400m | 1:01.74 | 10th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-03-26 | Marysville-Pilchuck/Cascade@ Lake Stevens | 1600m | 5:17 | 9th · 2nd on team | 105.5 | -0.039 | SR RSR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:27.3 | 24th · 3rd on team | 102.3 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Everett City Championships | 1600m | 5:03 | 13th · 5th on team | 110.7 | -0.035 | PR R SR RSR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 1600m | 5:13 | 5th · 1st on team | 108.0 | -0.035 | PR R SR RSR |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | 1600m | 5:31.5 | 9th · 3rd on team | 101.3 | -0.034 | PR SR RSR |