Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 22:40.4 | 67th · 3rd on team | 116.9 | +0.014 | ★CR ★R CSR RSR |
| 2010-10-14 | McCollum Park | 5000m | 23:42 | 25th · 3rd on team | 114.9 | +0.041 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 22:37.8 | 118th · 3rd on team | 116.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-09-30 | McCollum Park | 4667m | 22:21 | 14th · 3rd on team | 113.3 | +0.039 | ★PR ★CR SR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 23:57.9 | 33rd · 2nd on team | 113.5 | +0.040 | PR ★CR SR CSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 20:13 | 11th · 2nd on team | 114.3 | +0.033 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 15:17.9 | 30th · 2nd on team | 109.7 | +0.043 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 24:15.4 | 59th · 2nd on team | 109.4 | +0.014 | CR CSR |
| 2009-10-15 | McCollum Park | 5000m | 24:58 | 20th · 2nd on team | 109.5 | +0.041 | |
| 2009-10-01 | Everett Memorial Stadium | 4600m | 21:56 | 22nd · 2nd on team | 112.1 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-24 | McCollum Park | 5000m | 24:29 | 7th · 1st on team | 112.3 | +0.041 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 24:01.9 | 56th · 1st on team | 114.6 | +0.040 | PR CR R SR CSR RSR |
| 2009-09-17 | Lynnwood HS | 4296m | 20:48.3 | 18th · 1st on team | 111.8 | +0.044 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 24:28.9 | 85th · 1st on team | 109.1 | +0.019 | PR CR SR CSR |
| 2008-09-25 | McCollum Park | 5000m | 24:32 | 20th · 4th on team | 112.2 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 25:28.5 | 34th · 3rd on team | 106.3 | +0.040 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 26:06.8 | 58th · 2nd on team | 102.5 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 3200m | 14:35.22 | 7th · 2nd on team | 100.6 | -0.035 | |
| 2009-05-06 | Race results → | 1600m | 7:10.6 | 23rd · 1st on team | — | — | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 1600m | 6:53.83 | 17th · 3rd on team | 98.3 | -0.037 | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 800m | 3:17.3 | 10th · 5th on team | 91.4 | -0.037 | ★PR SR |
| 2009-04-25 | Tomahawk Classic Track & Field | 3200m | 14:27.9 | 12th · 1st on team | 101.3 | -0.039 | ★PR SR RSR |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 1600m | 6:52.43 | 10th · 3rd on team | 99.2 | -0.033 | SR |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 3200m | 14:49.64 | 7th · 1st on team | 99.4 | -0.035 | PR SR RSR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 1600m | 6:54.9 | 12th · 2nd on team | 98.8 | -0.035 | SR RSR |
| 2009-03-26 | Marysville-Pilchuck/Cascade@ Lake Stevens | 1600m | 6:58 | 9th · 1st on team | 97.2 | -0.039 | SR RSR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 6:59 | 21st · 2nd on team | 97.1 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 800m | 3:25 | 15th · 1st on team | 88.8 | -0.035 | PR SR RSR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 1600m | 6:12.54 | 7th · 1st on team | — | -0.035 | ★PR SR |