Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Plantes Ferry | 5000m | 23:14 | 29th · 4th on team | 109.8 | +0.032 | SR CSR |
| 2011-10-18 | Bear Lake Regional Park | 5000m | 23:42 | 11th · 4th on team | 109.9 | +0.050 | ★CR SR CSR RSR |
| 2011-10-11 | Chewelah Golf and Country Club RV Park | 5000m | 25:10 | 5th · 5th on team | 99.3 | -0.000 | ★CR SR CSR |
| 2011-10-08 | John A. Finch Arboretum | 5000m | 26:29 | 76th · 4th on team | 99.5 | +0.061 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Walla Walla Point Park | 4828m | 20:56.9 | 20th · 3rd on team | 116.5 | +0.022 | ★CR SR CSR |
| 2010-10-19 | Dominion Meadows Golf Course | 5000m | 22:26 | 6th · 3rd on team | 113.7 | +0.034 | |
| 2010-10-12 | Dominion Meadows Golf Course | 5000m | 22:10 | 5th · 3rd on team | 115.7 | +0.034 | CSR |
| 2010-10-09 | John A. Finch Arboretum | 5000m | 22:25.3 | 24th · 3rd on team | 117.1 | +0.061 | CSR |
| 2010-10-05 | Lakeside HS | 5000m | 21:24 | 6th · 3rd on team | 118.6 | +0.019 | ★CR SR CSR RSR |
| 2010-10-02 | Lake Roosevelt National Recreation Area | 5000m | 22:48 | 16th · 3rd on team | 111.9 | +0.017 | SR CSR RSR |
| 2010-09-28 | Newport High School | 5000m | 24:33 | 4th · 3rd on team | 108.6 | +0.062 | ★CR CSR RSR |
| 2010-09-25 | Plantes Ferry | 5000m | 24:12 | 41st · 3rd on team | 106.6 | +0.032 | SR CSR |
| 2010-09-11 | Mead High School | 4023m | 18:45 | 9th · 2nd on team | 108.1 | +0.030 | ★CR SR CSR RSR |
| 2010-09-08 | Chewelah Golf and Country Club RV Park | 3218m | 14:41 | 10th · 4th on team | 105.8 | +0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Plantes Ferry | 5000m | 21:08 | 19th · 3rd on team | 122.9 | +0.032 | ★CR CSR |
| 2009-10-20 | Fairways Golf Course | 5000m | 20:46 | 3rd · 3rd on team | 120.8 | +0.004 | ★CR CSR |
| 2009-10-17 | Lake Roosevelt National Recreation Area | 5000m | 20:54 | 5th · 1st on team | 121.9 | +0.017 | ★CR CSR |
| 2009-10-13 | Salnave Park | 4828m | 20:20 | 2nd · 1st on team | 122.7 | +0.034 | ★PR ★CR SR CSR |
| 2009-10-10 | John A. Finch Arboretum | 5000m | 21:22 | 9th · 1st on team | 123.8 | +0.061 | ★CR CSR |
| 2009-10-06 | Dominion Meadows Golf Course | 5000m | 20:39 | 3rd · 1st on team | 124.7 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Phillips Farm | 5000m | 21:16.4 | 3rd · 2nd on team | 124.6 | +0.075 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 5000m | 22:08 | 9th · 2nd on team | 117.5 | +0.032 | CR SR CSR RSR |
| 2009-09-19 | Farragut State Park | 5000m | 22:29.3 | 13th · 1st on team | 116.2 | +0.039 | ★CR SR CSR |
| 2009-09-09 | Chewelah Golf and Country Club RV Park | 3218m | 13:40 | 7th · 3rd on team | 113.6 | +0.012 | ★PR ★CR SR CSR |
| 2009-09-01 | Dominion Meadows Golf Course | 1600m | 6:13 | 3rd · 3rd on team | 116.3 | +0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Plantes Ferry | 4828m | 20:52 | 14th · 2nd on team | 119.4 | +0.038 | PR ★CR SR CSR |
| 2008-10-21 | Plantes Ferry | 4828m | 21:28 | 3rd · 3rd on team | 116.9 | +0.038 | PR CR SR CSR |
| 2008-10-18 | Lake Roosevelt National Recreation Area | 5000m | 21:40 | 13th · 3rd on team | 118.0 | +0.017 | PR CR SR CSR |
| 2008-10-11 | John A. Finch Arboretum | 5000m | 22:23 | 12th · 5th on team | 118.9 | +0.061 | CR CSR |
| 2008-10-07 | Dominion Meadows Golf Course | 5000m | 21:41 | 5th · 5th on team | 120.4 | +0.034 | PR CR R SR CSR RSR |
| 2008-09-20 | Shadle Park | 4023m | 17:18 | 7th · 4th on team | 117.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Chewelah Golf and Country Club RV Park | 3218m | 13:58 | 10th · 4th on team | 113.2 | +0.012 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Shadle Park | 4023m | — | — | — | +0.028 | PR CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 3200m | 13:05.25 | 10th · 2nd on team | 112.4 | — | SR RSR |
| 2010-04-22 | GNL-Pullman vs Colville vs Riverside | 800m | 2:54.7 | 9th · 4th on team | 106.9 | -0.011 | SR |
| 2010-04-22 | GNL-Pullman vs Colville vs Riverside | 1600m | 6:21 | 5th · 3rd on team | 110.2 | -0.011 | SR |
| 2010-04-17 | Race results → | 3200m | 13:23.6 | 5th · 2nd on team | 109.8 | — | SR |
| 2010-04-15 | Cheney vs. Clarkston & Colville | 3200m | 13:33 | 4th · 2nd on team | 110.6 | -0.014 | RSR |
| 2010-04-15 | Cheney vs. Clarkston & Colville | 1600m | 6:30 | 8th · 3rd on team | 106.6 | -0.014 | |
| 2010-04-10 | Race results → | 3200m | 13:29.42 | 6th · 2nd on team | 109.0 | — | SR |
| 2010-04-10 | Race results → | 1600m | 6:38.35 | 9th · 3rd on team | 102.9 | — | |
| 2010-03-25 | Ezra Gordon Colville Invite | 3200m | 13:45.8 | 11th · 3rd on team | 108.9 | -0.014 | SR |
| 2010-03-13 | Intersquad Black and Red | 1600m | 6:22 | 2nd · 2nd on team | 109.1 | -0.014 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Great Northern League Districts Day 1 | 1600m | 6:06.54 | 15th · 4th on team | 111.4 | -0.035 | |
| 2009-05-14 | Clarkston/Colville/Medical Lake | 800m | 2:51.9 | 3rd · 2nd on team | 109.8 | -0.006 | ★PR SR |
| 2009-05-14 | Clarkston/Colville/Medical Lake | 3200m | 13:23 | 2nd · 2nd on team | 114.5 | -0.006 | |
| 2009-05-07 | Cheney vs Colville vs Riverside | 1600m | 6:20.7 | 9th · 4th on team | 109.7 | -0.019 | |
| 2009-05-07 | Cheney vs Colville vs Riverside | 3200m | 13:12 | 6th · 4th on team | 113.7 | -0.019 | |
| 2009-04-30 | West Valley vs Colville | 3200m | 13:05 | 2nd · 2nd on team | 114.8 | -0.014 | ★PR SR |
| 2009-04-25 | Riverside Invitational | 1mile | 6:00.4 | 16th · 3rd on team | 116.0 | -0.019 | ★PR SR RSR |
| 2009-04-22 | Race results → | 3200m | 13:16.5 | 3rd · 1st on team | 111.6 | — | PR SR |
| 2009-04-22 | Race results → | 1600m | 6:12.4 | 8th · 4th on team | 110.1 | — | |
| 2009-04-18 | Race results → | 1600m | 6:03 | 9th · 2nd on team | 113.0 | — | ★PR SR RSR |
| 2009-04-11 | Interstate Rivals Invitational | 1600m | 6:20.5 | 11th · 5th on team | 109.6 | -0.016 | PR SR RSR |
| 2009-03-26 | Colville Ezra Gordon Invitational | 1600m | 6:24.3 | 9th · 2nd on team | 108.6 | -0.014 | PR SR RSR |
| 2009-03-21 | Race results → | 1600m | 6:42.66 | 15th · 4th on team | 101.8 | — | PR SR RSR |