Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 20:16 | 37th · 1st on team | 123.3 | +0.013 | CSR |
| 2013-11-23 | Morley Field Sports Complex | 4425m | 17:51 | 3rd · 1st on team | 122.4 | +0.013 | |
| 2013-11-15 | Kit Carson Park | 5000m | 19:38.2 | 4th · 1st on team | 129.3 | +0.037 | ★CR SR CSR |
| 2013-10-17 | UCSD Par Course | 4828m | 19:47 | 3rd · 1st on team | 126.4 | +0.053 | SR CSR |
| 2013-10-04 | Morley Field Sports Complex | 4425m | 17:36 | 3rd · 1st on team | 125.1 | +0.013 | |
| 2013-09-21 | Morley Field Sports Complex | 4425m | 16:45 | 12th · 1st on team | 130.3 | +0.013 | ★PR ★CR SR CSR |
| 2013-09-07 | Kit Carson Park | 3218m | 11:45.4 | 3rd · 1st on team | 132.1 | +0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 18:56 | 8th · 1st on team | 132.4 | +0.013 | ★PR ★CR SR CSR |
| 2012-11-01 | Discovery Lake | 1600m | 5:02 | 1st · 1st on team | 133.3 | -0.028 | ★PR ★CR SR CSR |
| 2012-10-25 | Mission Bay | 5000m | 19:38 | 1st · 1st on team | 128.5 | +0.025 | ★CR SR CSR |
| 2012-10-11 | UCSD Par Course | 4828m | 18:53 | 1st · 1st on team | 131.3 | +0.053 | ★PR ★CR SR CSR |
| 2012-09-01 | Lindo Lakes | 2655m | 9:15 | 1st · 1st on team | 131.7 | -0.013 | ★PR ★CR SR CSR |
| 2012-08-15 | Discovery Lake | 1600m | 5:03.6 | 1st · 1st on team | 134.5 | -0.028 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 19:30 | 17th · 1st on team | 128.3 | +0.013 | PR CR SR CSR |
| 2011-11-19 | Morley Field Sports Complex | 4425m | 17:35 | 1st · 1st on team | 124.1 | +0.013 | PR CR SR CSR |
| 2011-11-11 | Kit Carson Park | 5000m | 20:14 | 1st · 1st on team | 124.7 | +0.037 | CR CSR |
| 2011-11-11 | Kit Carson Park | 5000m | 20:14 | 1st · 1st on team | 124.7 | +0.037 | |
| 2011-10-27 | Mission Bay | 5000m | 20:12 | 1st · 1st on team | 125.3 | +0.025 | PR CR SR CSR |
| 2011-10-21 | Mt. San Antonio College | 4715m | 19:19 | 3rd · 1st on team | 129.2 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2011-10-13 | UCSD Par Course | 4828m | 19:57 | 1st · 1st on team | 127.0 | +0.053 | CR R CSR RSR |
| 2011-09-24 | Dana Hills High School | 4828m | 18:55.5 | 2nd · 1st on team | 123.1 | -0.019 | PR ★CR SR CSR |
| 2011-09-10 | Kit Carson Park | 3218m | 12:15.4 | 3rd · 1st on team | 126.7 | +0.018 | PR CR R SR CSR RSR |
| 2011-09-03 | Lindo Lakes | 2655m | 9:53 | 2nd · 1st on team | 123.0 | -0.013 | PR CR SR CSR |
| 2011-08-24 | California State University San Marcos | 1609m | 5:27 | 1st · 1st on team | 126.0 | -0.029 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 20:27 | 43rd · 1st on team | 122.5 | +0.013 | PR CR SR CSR |
| 2010-11-20 | Morley Field Sports Complex | 4425m | 17:58 | 1st · 1st on team | 124.0 | +0.013 | PR CR R SR CSR RSR |
| 2010-11-12 | Kit Carson Park | 5000m | 21:09 | 3rd · 1st on team | 121.8 | +0.037 | PR CR SR CSR |
| 2010-11-05 | California State University San Marcos | 1609m | 5:39 | 1st · 1st on team | 123.8 | -0.029 | PR CR R SR CSR RSR |
| 2010-10-28 | Jesmond Dene Park | 5000m | 22:09 | 1st · 1st on team | 118.5 | +0.054 | ★CR CSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 19:58 | 7th · 1st on team | 122.8 | +0.077 | PR CR R SR CSR RSR |
| 2010-10-14 | San Dieguito County Park | 5000m | 21:41 | 1st · 1st on team | 118.5 | +0.038 | PR ★CR SR CSR |
| 2010-10-01 | Morley Field Sports Complex | 4425m | 18:27 | 7th · 1st on team | 119.6 | +0.013 | PR CR R SR CSR RSR |
| 2010-09-25 | Dana Hills High School | 4828m | 19:54.5 | 5th · 1st on team | 119.4 | -0.019 | PR CR R SR CSR RSR |
| 2010-09-11 | Kit Carson Park | 3218m | 13:15.1 | 1st · 1st on team | 118.1 | +0.018 | PR CR R SR CSR RSR |
| 2010-09-04 | Lindo Lakes | 2655m | 10:36 | 1st · 1st on team | 115.9 | -0.013 | PR CR SR CSR |
| 2010-08-25 | Pacific Ridge | 3218m | 13:54 | 1st · 1st on team | 116.3 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 1600m | 5:18.7 | 6th · 1st on team | 129.1 | -0.038 | SR |
| 2014-05-15 | Coastal Conference Finals | 800m | 2:26.25 | 1st · 1st on team | 126.8 | -0.026 | SR |
| 2014-05-15 | Coastal Conference Finals | 1600m | 5:27.97 | 2nd · 1st on team | 127.7 | -0.026 | |
| 2014-05-13 | Last Chance to PR | 800m | 2:27.5 | 1st · 1st on team | 125.3 | -0.030 | SR |
| 2014-03-20 | EC, Mar, PRS | 3200m | 11:53.1 | 1st · 1st on team | 124.8 | -0.030 | ★PR SR |
| 2014-03-20 | EC, Mar, PRS | 400m | 1:04.54 | 1st · 1st on team | — | -0.030 | SR |
| 2014-03-15 | Bronco Invite | 1600m | 5:19.48 | 2nd · 1st on team | 129.9 | -0.031 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | CIF San Diego Section Finals | 800m | 2:15.83 | 4th · 1st on team | 133.8 | -0.038 | |
| 2013-05-18 | CIF San Diego Section Prelims | 800m | 2:16.3 | 1st · 1st on team | 133.4 | -0.038 | |
| 2013-05-09 | Coastal Conference Finals | 800m | 2:17.94 | 1st · 1st on team | 133.3 | -0.026 | |
| 2013-05-09 | Coastal Conference Finals | 1600m | 5:11.45 | 1st · 1st on team | 133.0 | -0.026 | |
| 2013-05-02 | Pacific League Finals | 200m | 28.21 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2013-05-02 | Pacific League Finals | 1600m | 5:30.47 | 1st · 1st on team | 126.3 | -0.024 | |
| 2013-05-02 | Pacific League Finals | 400m | 1:01.1 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2013-04-26 | Escondido Invitational | 400m | 1:01.21 | 8th · 1st on team | — | -0.035 | |
| 2013-04-19 | Mt. SAC Relays | 1mile | 5:02.52 | 5th · 1st on team | 135.8 | -0.044 | ★PR ★R SR RSR |
| 2013-04-06 | Arcadia Invitational | 1mile | 5:07 | 8th · 1st on team | 133.5 | -0.044 | PR SR |
| 2013-04-06 | Arcadia Invitational | 800m | 2:17.97 | 18th · 1st on team | 130.8 | -0.044 | |
| 2013-03-30 | Trabuco Hills HS Invite | 800m | 2:15.26 | 2nd · 1st on team | 133.9 | -0.041 | SR |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 800m | 2:23.43 | 14th · 1st on team | 126.5 | -0.038 | |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 400m | 1:01.19 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2013-03-09 | Bronco Invitational | 1600m | 5:06.12 | 3rd · 1st on team | 134.9 | -0.031 | SR RSR |
| 2013-03-02 | Mt. Carmel Field & Distance | 800m | 2:17.86 | 1st · 1st on team | 131.5 | -0.038 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF San Diego Section Finals | 800m | 2:14.01 | 5th · 1st on team | 135.4 | -0.038 | ★PR SR |
| 2012-05-19 | CIF San Diego Section Prelims | 800m | 2:16.67 | 3rd · 1st on team | 132.7 | -0.038 | |
| 2012-05-09 | Coastal Conference Championships | 800m | 2:17.74 | 1st · 1st on team | 134.2 | -0.018 | |
| 2012-04-28 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:08.21 | 3rd · 1st on team | 134.8 | -0.021 | R RSR |
| 2012-04-28 | Dick Wilkins Frosh/Soph Championships | 800m | 2:16.13 | 2nd · 1st on team | 135.5 | -0.021 | PR R SR RSR |
| 2012-04-21 | Mt. Sac Relays | 800m | 2:17.03 | 4th · 1st on team | 131.7 | -0.044 | PR SR |
| 2012-04-20 | Mt. Sac Relays | 1600m | 5:03.29 | 12th · 1st on team | 134.3 | -0.044 | ★PR R SR RSR |
| 2012-04-14 | Jaguar Invite Afternoon Session | 1600m | 5:21.22 | 1st · 1st on team | 129.1 | -0.026 | PR SR |
| 2012-04-14 | Jaguar Invite Afternoon Session | 800m | 2:22.3 | 2nd · 1st on team | 129.7 | -0.026 | |
| 2012-04-07 | 1st Annual Willie Banks Invitational | 1500m | 4:53.56 | 1st · 1st on team | 130.9 | -0.026 | ★PR SR |
| 2012-04-07 | 1st Annual Willie Banks Invitational | 400m | 1:01.54 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2012-03-31 | Trabuco Hills Invitatonal | 800m | 2:17.83 | 6th · 1st on team | 131.2 | -0.041 | R RSR |
| 2012-03-31 | Trabuco Hills Invitatonal | 200m | 28.51 | 21st · 1st on team | — | -0.041 | |
| 2012-03-30 | Trabuco Hills Invitational | 800m | 2:17.83 | 1st · 1st on team | 131.0 | -0.041 | PR R SR RSR |
| 2012-03-30 | Trabuco Hills Invitational | 200m | 28.51 | 1st · 1st on team | — | -0.041 | PR SR |
| 2012-03-24 | Calvin Small Schools Invitational | 800m | 2:19.83 | 1st · 1st on team | 129.8 | -0.035 | PR R SR RSR |