Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 24:14.4 | 39th · 11th on team | 104.7 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 24:21.3 | 237th · 6th on team | 102.8 | -0.003 | CSR |
| 2011-10-05 | Riverside Park | 5000m | 23:59.3 | 21st · 15th on team | 103.3 | -0.007 | CSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 24:20.4 | 30th · 11th on team | 102.9 | +0.010 | CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 22:59 | 130th · 4th on team | 108.3 | +0.019 | ★CR SR CSR RSR |
| 2011-08-27 | St. Francis Retreat Center | 5000m | 24:49.4 | 23rd · 4th on team | 102.9 | +0.027 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Johnson Park | 5000m | 24:26.1 | 47th · 18th on team | 104.5 | +0.033 | CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 23:32.8 | 60th · 5th on team | 106.4 | -0.003 | ★CR CSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 23:41.6 | 30th · 19th on team | 106.4 | +0.010 | ★CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 22:42.3 | 57th · 10th on team | 109.0 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 23:47 | 98th · 10th on team | 106.6 | +0.019 | CR R CSR RSR |
| 2010-09-08 | Riverside Park | 5000m | 23:44.6 | 35th · 16th on team | 102.3 | -0.007 | PR ★CR SR CSR |
| 2010-09-02 | Riverside Park | 5000m | 25:11 | 30th · 18th on team | 98.8 | -0.007 | CR CSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 25:04.9 | 40th · 7th on team | 102.8 | +0.027 | PR CR R SR CSR RSR |