Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:15 | 50th · 6th on team | 109.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:19 | 73rd · 2nd on team | 98.7 | -0.013 | ★CR SR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 19:52.3 | 68th · 27th on team | 105.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:47 | 288th · 10th on team | 97.5 | +0.009 | SR CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 22:33.4 | 33rd · 18th on team | 93.4 | +0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 21:53.2 | 82nd · 31st on team | 100.2 | +0.041 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:59.5 | 252nd · 20th on team | 99.6 | +0.002 | ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:33 | 254th · 4th on team | 100.5 | +0.009 | ★CR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 21:25.2 | 58th · 6th on team | 100.1 | +0.005 | ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 22:26.1 | 51st · 30th on team | 101.9 | +0.067 | SR CSR |
| 2012-08-11 | The Towers | 3218m | 12:38 | 11th · 11th on team | 103.6 | +0.012 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 20:00.3 | 94th · 9th on team | 105.7 | -0.001 | CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 22:27.3 | 184th · 7th on team | 98.0 | +0.023 | |
| 2011-10-11 | Walt Whitman HS | 5000m | 20:53.4 | 50th · 17th on team | 107.9 | +0.067 | ★CR R CSR RSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 21:34 | 56th · 21st on team | 101.2 | +0.023 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:18 | 121st · 9th on team | 99.0 | -0.069 | ★CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 23:29.6 | 46th · 30th on team | 97.9 | +0.067 | CR CSR |
| 2011-09-06 | Georgetown Prep | 5000m | 21:54 | 12th · 8th on team | 99.4 | +0.023 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:59.9 | 47th · 1st on team | 101.2 | -0.053 | PR ★CR SR CSR |
| 2011-08-27 | The Towers | 3218m | 13:27 | 21st · 21st on team | 96.8 | +0.012 | |
| 2011-08-13 | The Towers | 3218m | 12:54 | 9th · 9th on team | 102.6 | +0.012 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 21:27.4 | 169th · 10th on team | 98.8 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 23:26 | 158th · 8th on team | 93.7 | +0.023 | PR CR R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 18:21.6 | 134th · 3rd on team | 92.2 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 23:54.7 | 27th · 7th on team | 90.3 | +0.061 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:46 | 378th · 10th on team | 85.6 | -0.013 | CR CSR |
| 2010-09-28 | Cabin John Park | 5000m | 25:47.1 | 71st · 11th on team | 87.1 | +0.046 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:39 | 614th · 10th on team | 88.4 | +0.009 | CR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 24:23.1 | 38th · 24th on team | 92.7 | +0.067 | PR CR R SR CSR RSR |
| 2010-09-07 | Georgetown Prep | 4828m | 27:51 | 19th · 14th on team | — | +0.118 | PR ★CR SR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 25:40 | 52nd · 15th on team | 77.9 | -0.053 | PR CR SR CSR |
| 2010-08-28 | The Towers | 3218m | 15:51 | 29th · 29th on team | 83.8 | +0.012 | PR CR R SR CSR RSR |
| 2010-08-14 | The Towers | 3218m | 20:36 | 23rd · 23rd on team | 63.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-02 | Whitman vs. Richard Montgomery | 300mh | 45.94 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2014-03-01 | Time Trials | 800m | 2:30.5 | 11th · 11th on team | 101.4 | -0.019 | SR RSR |
| 2014-02-11 | Georgetown Prep Practice Meet #5 | 100m | 12.94 | 2nd · 2nd on team | — | -0.036 | SR |
| 2014-02-11 | Georgetown Prep Practice Meet #5 | 600m | 1:44.2 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2014-01-07 | Georgetown Prep Practice Meet #2 | 1mile | 5:48.4 | 13th · 9th on team | 99.5 | -0.036 | SR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 55m | 7.74 | 26th · 3rd on team | — | -0.036 | SR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 1600m | 5:41.4 | 12th · 6th on team | 100.4 | -0.036 | SR RSR |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:16.4 | 29th · 3rd on team | — | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 400m | 57.64 | 21st · 2nd on team | — | -0.019 | SR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 5:38 | 64th · 17th on team | 101.4 | -0.023 | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 800m | 2:29.7 | 45th · 9th on team | 101.3 | -0.023 | |
| 2013-03-01 | Time Trials | 400m | 1:01.14 | 6th · 6th on team | — | -0.019 | SR |
| 2013-03-01 | Time Trials | 800m | 2:40.5 | 19th · 19th on team | 95.2 | -0.019 | |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 55m | 7.74 | 17th · 5th on team | — | -0.036 | |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 1600m | 5:39.3 | 9th · 8th on team | 101.0 | -0.036 | |
| 2012-12-26 | MCPS Meet #2 | 1600m | 5:33.07 | 35th · 3rd on team | 101.5 | -0.045 | |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:28.7 | 40th · 3rd on team | 101.0 | -0.045 | |
| 2012-12-18 | Georgetown Prep Practice Meet #2 | 1mile | 5:33.2 | 6th · 6th on team | 103.1 | -0.036 | ★PR SR RSR |
| 2012-12-11 | MCPS Meet #1 | 500m | 1:19.29 | 47th · 3rd on team | — | -0.045 | PR SR |
| 2012-12-11 | MCPS Meet #1 | 55m | 7.46 | 50th · 3rd on team | — | -0.045 | |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:27.4 | 23rd · 7th on team | 101.9 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:29.6 | 28th · 7th on team | 102.8 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 55m | 7.44 | 17th · 1st on team | — | -0.032 | ★PR SR |
| 2012-11-15 | Time Trials | 100m | 12.74 | 5th · 5th on team | — | -0.025 | ★PR SR |
| 2012-11-15 | Time Trials | 1600m | 6:25.4 | 23rd · 23rd on team | 88.5 | -0.025 | SR RSR |
| 2012-11-15 | Time Trials | 800m | 2:48.5 | 10th · 10th on team | 89.8 | -0.025 | SR RSR |
| 2012-11-15 | Time Trials | 200m | 26.64 | 6th · 6th on team | — | -0.025 | ★PR SR |
| 2012-11-15 | Time Trials | 400m | 1:01.24 | 6th · 6th on team | — | -0.025 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:17.25 | 40th · 2nd on team | 108.4 | -0.040 | ★PR R SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 5:17.8 | 30th · 9th on team | 108.3 | -0.020 | ★PR R SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:27.5 | 25th · 3rd on team | 103.3 | -0.020 | |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:29.4 | 13th · 9th on team | 104.5 | -0.019 | PR SR |
| 2012-04-11 | BCC @ Whitman | 800m | 2:23.14 | 6th · 3rd on team | 106.8 | -0.019 | PR SR RSR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 400m | 57.77 | 10th · 3rd on team | — | -0.019 | SR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 800m | 2:24.3 | 13th · 1st on team | 105.0 | -0.019 | PR SR RSR |
| 2012-02-14 | Georgetown Prep Practice Meet #6 | 1600m | 5:40.1 | 17th · 10th on team | 100.4 | -0.036 | PR SR RSR |
| 2012-02-07 | Georgetown Prep Practice Meet #5 | 1000m | 3:16.5 | 6th · 4th on team | 100.3 | -0.036 | ★PR SR RSR |
| 2012-01-24 | Georgetown Prep Practice Meet #4 | 1mile | 6:00.8 | 9th · 9th on team | 95.2 | -0.036 | PR SR |
| 2012-01-10 | Georgetown Prep Practice Meet #3 | 3200m | 12:42.6 | 16th · 11th on team | 96.6 | -0.036 | |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:20.62 | 34th · 1st on team | — | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 3200m | 12:21.41 | 28th · 2nd on team | 98.4 | -0.045 | ★PR SR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:41.5 | 47th · 6th on team | 98.9 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:34.1 | 43rd · 2nd on team | 97.5 | -0.045 | SR |
| 2011-11-15 | Time Trials | 800m | 2:54.6 | 15th · 15th on team | 86.7 | -0.025 | SR RSR |
| 2011-11-15 | Time Trials | 1600m | 6:05.2 | 20th · 20th on team | 93.3 | -0.025 | SR RSR |
| 2011-11-15 | Time Trials | 100m | 13.54 | 6th · 6th on team | — | -0.025 | PR SR |
| 2011-11-15 | Time Trials | 200m | 26.94 | 5th · 5th on team | — | -0.025 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 400m | 57.47 | 24th · 1st on team | — | -0.023 | ★PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 400m | 58.54 | 13th · 1st on team | — | -0.019 | PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:33.3 | 57th · 2nd on team | 99.6 | -0.019 | R RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 800m | 2:32.74 | 14th · 2nd on team | 99.5 | -0.019 | R RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 400m | 59.01 | 7th · 1st on team | — | -0.019 | PR SR |
| 2011-03-22 | Richard Montgomery at Whitman | 400m | 1:01.54 | 6th · 4th on team | — | -0.019 | PR SR |
| 2011-03-22 | Richard Montgomery at Whitman | 800m | 2:32.2 | 5th · 1st on team | 99.4 | -0.019 | PR R SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:38.5 | 33rd · 6th on team | 94.5 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:59.9 | 43rd · 10th on team | 93.4 | -0.045 | PR SR |