Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 18:43 | 29th · 3rd on team | 110.5 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:04 | 195th · 9th on team | 111.1 | +0.020 | ★CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 18:03.7 | 35th · 12th on team | 113.3 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:59 | 74th · 5th on team | 112.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 19:16.1 | 28th · 13th on team | 108.0 | +0.025 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 21:15.7 | 70th · 23rd on team | 101.1 | +0.048 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 19:23.7 | 91st · 3rd on team | 108.1 | +0.034 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:55 | 233rd · 3rd on team | 108.9 | +0.039 | CR R CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:46.7 | 39th · 4th on team | 108.4 | +0.033 | ★CR R SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 21:28.8 | 36th · 20th on team | 103.9 | +0.071 | SR CSR |
| 2012-09-04 | Georgetown Prep | 10000m | 42:10 | 11th · 11th on team | 104.7 | -0.045 | ★PR ★CR SR CSR RSR |
| 2012-08-11 | The Towers | 3218m | 12:41 | 13th · 13th on team | 102.0 | +0.027 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 19:32.1 | 65th · 6th on team | 106.1 | +0.005 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:39.9 | 143rd · 6th on team | 100.8 | +0.043 | ★CR CSR |
| 2011-10-11 | Walt Whitman HS | 5000m | 21:14.2 | 54th · 20th on team | 103.6 | +0.071 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 21:49 | 61st · 24th on team | 98.7 | +0.037 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:41 | 79th · 6th on team | 105.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:05 | 272nd · 4th on team | 100.2 | +0.039 | CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 24:20.2 | 56th · 38th on team | 92.5 | +0.071 | CR CSR |
| 2011-09-06 | Georgetown Prep | 5000m | 21:56 | 13th · 9th on team | 98.5 | +0.043 | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:24.8 | 216th · 15th on team | 103.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2011-08-27 | The Towers | 3218m | 12:50 | 17th · 17th on team | 100.2 | +0.027 | PR CR R SR CSR RSR |
| 2011-08-13 | The Towers | 3218m | 13:35 | 14th · 14th on team | 96.3 | +0.027 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 22:18.6 | 213th · 14th on team | 93.0 | +0.005 | PR CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:47 | 136th · 6th on team | 95.7 | +0.043 | PR CR R SR CSR RSR |
| 2010-10-05 | Cabin John Park | 4828m | 23:58.9 | 29th · 9th on team | 88.4 | +0.068 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 23:13 | 337th · 7th on team | 91.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 24:53.9 | 64th · 10th on team | 89.3 | +0.062 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:15 | 590th · 9th on team | 90.2 | +0.039 | PR CR SR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 24:28.6 | 39th · 25th on team | 90.4 | +0.071 | PR CR R SR CSR RSR |
| 2010-09-07 | Georgetown Prep | 4828m | 27:58 | 20th · 15th on team | — | +0.153 | PR ★CR SR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 25:03 | 51st · 14th on team | 83.3 | +0.015 | PR CR SR CSR |
| 2010-08-28 | The Towers | 3218m | 15:42 | 28th · 28th on team | 83.7 | +0.027 | PR CR R SR CSR RSR |
| 2010-08-14 | The Towers | 3218m | 16:20 | 17th · 17th on team | 78.5 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Time Trials | 800m | 2:42 | 12th · 12th on team | 94.4 | -0.018 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 3200m | 12:04.1 | 41st · 4th on team | 103.1 | -0.018 | ★PR SR RSR |
| 2013-03-01 | Time Trials | 800m | 2:37.7 | 15th · 15th on team | 97.1 | -0.018 | ★PR SR RSR |
| 2013-03-01 | Time Trials | 400m | 1:08.54 | 27th · 27th on team | — | -0.018 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:38.4 | 67th · 3rd on team | 96.6 | -0.016 | PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 12:18.7 | 44th · 4th on team | 101.3 | -0.016 | PR SR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 5:39.5 | 57th · 13th on team | 101.9 | -0.016 | ★PR SR RSR |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:40.42 | 16th · 12th on team | 101.4 | -0.018 | PR SR RSR |
| 2012-04-11 | BCC @ Whitman | 800m | 2:41.44 | 17th · 8th on team | 94.9 | -0.018 | SR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 1600m | 5:44.89 | 42nd · 12th on team | 99.5 | -0.018 | PR SR RSR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 800m | 2:42.6 | 31st · 7th on team | 93.4 | -0.018 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 400m | 1:07.74 | 42nd · 4th on team | — | -0.018 | ★PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:40.4 | 69th · 4th on team | 95.4 | -0.018 | PR SR |
| 2011-04-12 | Whitman at Blake | 800m | 2:46.7 | 5th · 5th on team | 93.4 | -0.005 | |
| 2011-04-12 | Whitman at Blake | 1600m | 5:56.8 | 7th · 7th on team | 98.2 | -0.005 | R RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 800m | 2:43.97 | 21st · 4th on team | 92.9 | -0.018 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 5:55.82 | 33rd · 10th on team | 96.4 | -0.018 | PR R SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 800m | 2:42 | 11th · 4th on team | 93.6 | -0.018 | PR SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 1600m | 5:58 | 25th · 15th on team | 95.5 | -0.018 | PR SR RSR |