Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 21:25.8 | 1st · 1st on team | 132.5 | +4.5% | ★CR ★R CSR RSR |
| 2011-11-01 | Metro Conference Championships Denbigh Baptist Christian | 5000m | 20:20 | 2nd · 1st on team | 132.1 | -1.4% | ★CR R CSR RSR |
| 2011-10-21 | Norfolk Academy Meet #2 Norfolk Academy | 5000m | 20:13.8 | 1st · 1st on team | 130.1 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2011-10-15 | Milestat.com XC Invitational Pocahontas State Park | 4000m | 16:30 | 1st · 1st on team | 118.5 | -8.6% | ★PR ★CR SR CSR |
| 2011-10-03 | Broadwater Academy Meet #2 Broadwater Academy | 5000m | 22:00 | 1st · 1st on team | 122.9 | +0.8% | ★CR CSR |
| 2011-09-30 | Norfolk Academy Meet #1 Norfolk Academy | 5000m | 21:20.6 | 2nd · 1st on team | 123.7 | -2.9% | ★CR SR CSR RSR |
| 2011-09-17 | Bill McGough Invitational Peninsula Catholic | 5000m | 23:43 | 6th · 1st on team | 114.6 | +1.1% | ★CR CSR |
| 2011-09-15 | Broadwater Academy Meet #1 Broadwater Academy | 5000m | 23:14 | 1st · 1st on team | 117.6 | +0.8% | ★CR SR CSR |
| 2011-09-10 | Lake Forest Invitational Killens Pond State Park | 3379m | 14:51.8 | 1st · 1st on team | 121.7 | +1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Metro Conference Championships Denbigh HS | 5000m | 20:39 | 3rd · 1st on team | 129.0 | -1.5% | PR CR R SR CSR RSR |
| 2010-10-21 | Norfolk Christian Invitational Northside Park | 5000m | 22:54 | 1st · 1st on team | 122.6 | +3.4% | ★CR CSR |
| 2010-10-15 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 20:59 | 2nd · 1st on team | 125.6 | -2.9% | PR ★CR R SR CSR RSR |
| 2010-10-05 | Broadwater, Arcadia, Northampton Triangular Broadwater Academy | 5000m | 23:14 | 3rd · 3rd on team | 117.6 | +0.8% | PR ★CR R SR CSR RSR |
| 2010-09-16 | Norfolk Academy Meet #1 Norfolk Academy | 5000m | 23:43 | 1st · 1st on team | 110.8 | -2.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 12:52.19 | 12th · 1st on team | 124.3 | -3.0% | ★PR SR |
| 2012-05-02 | Norfolk Academy Meet #5 | 800m | 2:39.58 | 1st · 1st on team | 125.1 | -2.7% | ★PR SR |
| 2012-05-02 | Norfolk Academy Meet #5 | 1600m | 5:47.69 | 3rd · 1st on team | 128.6 | -2.7% | ★PR SR RSR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:48.68 | 10th · 1st on team | 127.8 | -3.1% | PR SR RSR |
| 2012-04-05 | Norfolk Academy Meet #3 | 800m | 2:43.93 | 1st · 1st on team | 122.1 | -2.7% | SR |
| 2012-03-16 | Norfolk Academy Meet #1 | 3200m | 12:56.74 | 3rd · 1st on team | 123.7 | -2.7% | PR SR RSR |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 6:04.85 | 2nd · 1st on team | 122.2 | -2.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Norfolk Academy JV Championships | 1600m | 5:50.21 | 3rd · 1st on team | 127.3 | -2.7% | |
| 2011-05-19 | Norfolk Academy JV Championships | 800m | 2:46.37 | 6th · 1st on team | 119.9 | -2.7% | |
| 2011-05-07 | St. Christopher's Meet #3 | 3200m | 13:28.54 | 2nd · 1st on team | 118.5 | -3.0% | PR SR |
| 2011-05-07 | St. Christopher's Meet #3 | 1600m | 5:49 | 1st · 1st on team | 127.6 | -3.0% | PR SR RSR |
| 2011-04-21 | Norfolk Academy Meet #5 | 1600m | 5:57.26 | 3rd · 1st on team | 125.3 | -2.7% | |
| 2011-04-21 | Norfolk Academy Meet #5 | 800m | 2:43.53 | 4th · 1st on team | 122.5 | -2.7% | PR SR |
| 2011-04-08 | Norfolk Academy Meet #3 | 1600m | 5:51.04 | 2nd · 1st on team | 127.2 | -2.7% | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 6:08.1 | 1st · 1st on team | 121.5 | -2.7% | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 800m | 2:48 | 1st · 1st on team | 118.9 | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing