Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 22:16.8 | 32nd · 2nd on team | 116.3 | -0.007 | ★CR CSR |
| 2015-10-29 | Denbigh Baptist Christian | 5000m | 21:00 | 1st · 1st on team | 118.7 | -0.044 | ★CR CSR RSR |
| 2015-10-22 | Norfolk Academy | 5000m | 20:57.9 | 8th · 2nd on team | 116.7 | -0.063 | |
| 2015-10-17 | Broadwater Academy | 5000m | 21:09 | 2nd · 2nd on team | 117.9 | -0.033 | CSR |
| 2015-10-01 | Norfolk Academy | 5000m | 20:56.3 | 2nd · 2nd on team | 115.7 | -0.063 | ★CR SR CSR |
| 2015-09-19 | Peninsula Catholic | 5000m | 21:31.9 | 1st · 1st on team | 118.3 | -0.026 | ★CR SR CSR RSR |
| 2015-09-10 | Broadwater Academy | 5000m | 22:18 | 4th · 1st on team | 112.4 | -0.033 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 22:22.1 | 30th · 2nd on team | 117.0 | +0.008 | ★CR CSR |
| 2014-11-01 | Broadwater Academy | 5000m | 20:46 | 1st · 1st on team | 121.6 | -0.033 | ★PR ★CR SR CSR RSR |
| 2014-10-23 | Norfolk Academy | 5000m | 21:04.7 | 11th · 1st on team | 116.0 | -0.063 | PR CR SR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 21:34.7 | 15th · 1st on team | 114.6 | -0.045 | ★CR SR CSR |
| 2014-09-27 | Broadwater Academy | 5000m | 22:01 | 1st · 1st on team | 114.2 | -0.033 | CR CSR |
| 2014-09-25 | Northampton High School | 5000m | 21:41 | 1st · 1st on team | 114.5 | -0.046 | ★CR SR CSR |
| 2014-09-17 | Stephen Decatur HS | 5000m | 23:18 | 4th · 1st on team | 117.9 | +0.063 | ★CR CSR RSR |
| 2014-09-13 | Poquoson HS 5K Course | 5000m | 22:32 | 1st · 1st on team | 111.2 | -0.030 | ★CR CSR RSR |
| 2014-08-29 | Denbigh Baptist Christian | 5000m | 22:17 | 6th · 1st on team | 111.1 | -0.044 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 23:30 | 52nd · 1st on team | 110.7 | +0.008 | CR CSR |
| 2013-10-29 | Denbigh Baptist Christian | 5000m | 21:29 | 1st · 1st on team | 114.4 | -0.044 | PR CR SR CSR RSR |
| 2013-10-24 | Norfolk Academy | 5000m | 21:57.1 | 20th · 1st on team | 110.2 | -0.063 | PR CR SR CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 22:48.4 | 10th · 1st on team | 110.2 | -0.028 | PR ★CR SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 22:53 | 30th · 1st on team | 108.6 | -0.045 | PR CR SR CSR RSR |
| 2013-09-12 | Broadwater Academy | 5000m | 24:34 | 4th · 1st on team | 102.0 | -0.033 | CR SR CSR RSR |
| 2013-08-30 | Denbigh Baptist Christian | 5000m | 24:42 | 13th · 1st on team | 101.0 | -0.044 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Denbigh Baptist Christian | 5000m | 26:20 | 5th · 5th on team | 95.2 | -0.044 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 24:20.4 | 3rd · 3rd on team | 124.0 | +0.008 | CR CSR |
| 2011-11-01 | Denbigh Baptist Christian | 5000m | 22:55 | 9th · 4th on team | 125.2 | -0.044 | PR CR ★R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 4000m | 18:27 | 2nd · 2nd on team | 112.2 | -0.122 | ★PR ★CR SR CSR |
| 2011-10-03 | Broadwater Academy | 5000m | 25:40 | 2nd · 2nd on team | 111.3 | -0.033 | CR CSR |
| 2011-09-30 | Norfolk Academy | 5000m | 24:42.6 | 9th · 2nd on team | 113.6 | -0.063 | SR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 24:56 | 13th · 2nd on team | 115.8 | -0.026 | CR SR CSR RSR |
| 2011-09-15 | Broadwater Academy | 5000m | 26:18 | 2nd · 2nd on team | 109.8 | -0.033 | CR SR CSR |
| 2011-09-10 | Killens Pond State Park | 3379m | 16:44.6 | 2nd · 2nd on team | 114.9 | -0.017 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Denbigh HS | 5000m | 22:57 | 10th · 6th on team | 123.2 | -0.052 | PR ★CR R SR CSR RSR |
| 2010-10-15 | Norfolk Academy | 5000m | 23:30 | 10th · 2nd on team | 119.3 | -0.063 | PR CR R SR CSR RSR |
| 2010-09-16 | Norfolk Academy | 5000m | 27:25 | 9th · 3rd on team | 102.0 | -0.063 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 3200m | 13:04.86 | 7th · 2nd on team | 112.3 | -0.037 | ★PR SR RSR |
| 2016-04-03 | CNU Captains Classic | 1600m | 6:06.71 | 13th · 2nd on team | 111.4 | -0.038 | ★PR SR RSR |
| 2016-03-16 | Walsingham Meet #1 | 800m | 2:49.36 | 5th · 1st on team | 108.5 | -0.029 | SR RSR |
| 2016-03-16 | Walsingham Meet #1 | 1600m | 6:20.88 | 9th · 2nd on team | 108.5 | -0.029 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Norfolk Academy JV Meet | 800m | 2:47.35 | 3rd · 1st on team | 109.6 | -0.037 | ★PR SR |
| 2014-05-15 | Norfolk Academy JV Meet | 1600m | 6:18 | 3rd · 1st on team | 109.5 | -0.037 | |
| 2014-05-08 | Norfolk Academy JV Meet | 1600m | 6:40.32 | 8th · 1st on team | 103.2 | -0.037 | |
| 2014-05-08 | Norfolk Academy JV Meet | 800m | 3:00.45 | 11th · 1st on team | 101.3 | -0.037 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 6:15.67 | 12th · 1st on team | 109.8 | -0.037 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Norfolk Academy JV Championships | 400m | 1:15.46 | 12th · 2nd on team | — | -0.037 | |
| 2011-05-19 | Norfolk Academy JV Championships | 800m | 2:57.37 | 15th · 3rd on team | 111.1 | -0.037 | |
| 2011-05-07 | St. Christopher's Meet #3 | 800m | 2:54.58 | 5th · 2nd on team | 113.1 | -0.036 | PR SR RSR |
| 2011-05-07 | St. Christopher's Meet #3 | 400m | 1:12.97 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2011-04-21 | Norfolk Academy Meet #5 | 800m | 3:01.63 | 11th · 3rd on team | 109.0 | -0.037 | |
| 2011-04-21 | Norfolk Academy Meet #5 | 400m | 1:13.5 | 17th · 3rd on team | — | -0.037 | PR SR |
| 2011-04-08 | Norfolk Academy Meet #3 | 800m | 2:59.63 | 7th · 2nd on team | 109.9 | -0.037 | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 800m | 3:00.2 | 6th · 4th on team | 109.5 | -0.037 | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 6:50 | 6th · 3rd on team | 107.8 | -0.037 | PR SR |