Racecast

David Rufin

Ballard (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.3 2013 XC season
Best race 97.7 XC
Races 36
Seasons 4 2010 — 2013

RankedNation #107839·WA #4438·WA D3A #2525·METRO #364·Team #77 ?

Training paces & VO2max → critical speed 8:51/mi, fitted from 12 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 95.6

Ballard (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 21:13.2 106th · 11th on team 97.7 -1.7% ★PR ★CR ★R SR CSR RSR
2013-10-16 Lincoln Park 5000m 21:21 89th · 28th on team 97.1 -1.7% PR CR R SR CSR RSR
2013-10-09 Lower Woodland 5000m 22:33 25th · 15th on team 93.0 -0.6% ★CR CSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 22:03.6 115th · 13th on team 94.6 -1.2% PR ★CR R SR CSR RSR

2012 XC 84.5

Ballard (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 23:33.3 354th · 39th on team 87.7 -1.7% SR CSR
2012-10-10 Lincoln Park 5000m 24:22 109th · 42nd on team 84.8 -1.7% CSR
2012-10-03 Kelsey Creek Park 5000m 24:18 72nd · 43rd on team 88.1 +0.8% ★CR R SR CSR RSR
2012-09-19 Lower Woodland 5000m 25:33 101st · 39th on team 82.9 -0.6% CR SR CSR RSR
2012-09-12 Hartman Park 5000m 27:00 103rd · 41st on team 78.8 +0.1% ★CR SR CSR RSR

2011 XC 80.9

Ballard (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 23:33 192nd · 23rd on team 87.9 -1.7% PR CR R SR CSR RSR
2011-10-12 Lincoln Park 5000m 25:35 99th · 40th on team 81.8 -1.7% CR R CSR RSR
2011-10-08 Lakewood HS 5000m 25:33 217th · 27th on team 80.7 -2.6% PR ★CR SR CSR RSR
2011-10-05 Kelsey Creek Park 5000m 26:27 105th · 43rd on team 80.6 +0.8% PR CR SR CSR
2011-09-28 Issaquah HS 4828m 25:19 59th · 28th on team 80.7 -0.4% ★PR ★CR SR CSR RSR
2011-09-24 Lake Sammamish State Park 5000m 27:14.5 334th · 25th on team 76.7 -2.2% ★CR CSR
2011-09-21 Lower Woodland 5000m 26:59 81st · 31st on team 78.2 -0.6% CR SR CSR RSR

2010 XC 76.5

Ballard (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lincoln Park 5000m 26:33 209th · 25th on team 79.0 -1.7% PR CR R SR CSR RSR
2010-10-13 Lincoln Park 5000m 27:28 100th · 30th on team 76.4 -1.7% PR CR SR CSR
2010-10-06 Kelsey Creek Park 5000m 27:40 126th · 47th on team 77.7 +0.8% CR R CSR RSR
2010-09-18 South Whidbey Middle & High School 5000m 27:38 236th · 10th on team 76.8 -0.2% PR ★CR R SR CSR RSR
2010-09-15 Beaver Lake 5000m 28:29 75th · 34th on team 74.5 -0.6% ★CR R CSR RSR
2010-09-09 Lincoln Park 5000m 27:59 216th · 24th on team 74.4 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 88.5

Ballard (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 4A Crest JV Championships 1600m 6:06.6 62nd · 12th on team 92.7 0.0% ★PR R SR RSR
2013-05-02 Skyline @ Ballard 1600m 6:10.46 32nd · 11th on team 91.6 -0.1% R RSR
2013-04-25 Ballard & Eastlake @ Inglemoor 1600m 6:12.18 28th · 8th on team 91.1 0.0% R RSR
2013-04-20 Bellevue HS Invitational 1600m 6:09.19 278th · 12th on team 91.1 -1.2% PR R SR RSR
2013-04-11 "Seattle MEET"Roos/Ball vs GHS 1600m 6:11.2 41st · 14th on team 91.0 -0.4% PR R SR RSR
2013-03-28 Ballard @ Bothell 1600m 6:38.4 24th · 15th on team 84.8 0.0% PR SR RSR
2013-03-14 Nathan Hale Jamboree 1600m 7:21.9 33rd · 7th on team 76.9 -0.2% SR RSR

2011 TF 77.1

Ballard (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Crown JV KingCo Meet 1600m 6:59.7 55th · 17th on team 80.7 0.0% PR R SR RSR
2011-05-05 Seattle School District - Garfield, Roosevelt, Ballard 1600m 7:13.5 46th · 18th on team 77.9 0.0%
2011-04-28 Ballard, Mercer Island at Sammamish 1600m 7:04.4 38th · 19th on team 79.5 -0.6% PR R SR RSR
2011-04-14 Newport vs Ballard @Ballard 1600m 7:26.3 26th · 21st on team 75.9 -0.4%
2011-04-07 Eastlake & Ballard versus Juanita 3200m 15:27.1 20th · 15th on team 78.5 -0.4% ★PR SR RSR
2011-03-31 Ballard @ Liberty 1600m 7:23.5 27th · 17th on team 75.6 -1.5% PR SR RSR
2011-03-17 Nathan Hale Jamboree 1600m 7:52.9 39th · 19th on team 71.2 -0.2% PR SR RSR