Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Willow Hills Reservoir Course | 5000m | 21:53 | 27th · 2nd on team | 117.6 | +0.045 | |
| 2013-10-19 | Willow Hills Reservoir Course | 5000m | 21:08.9 | 35th · 2nd on team | 121.7 | +0.045 | CSR RSR |
| 2013-10-09 | Granite Park | 5000m | 20:46 | 24th · 2nd on team | 119.0 | +0.002 | SR CSR RSR |
| 2013-09-13 | North Tahoe HS | 5310m | 28:49 | 30th · 3rd on team | 108.9 | +0.200 | ★PR ★CR SR CSR |
| 2013-09-07 | Lagoon Valley Park | 4828m | 22:39 | 44th · 3rd on team | 111.8 | +0.056 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 21:13 | 45th · 5th on team | 119.5 | +0.065 | SR CSR |
| 2012-10-27 | Willow Hills Reservoir Course | 5000m | 22:07 | 29th · 4th on team | 116.8 | +0.045 | CSR |
| 2012-10-17 | Granite Park | 5000m | 20:00 | 19th · 4th on team | 124.1 | +0.002 | ★CR CSR RSR |
| 2012-10-12 | Woodward Park | 5000m | 19:45 | 8th · 3rd on team | 123.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Shadow Mountain Park | 4000m | 16:55 | 16th · 2nd on team | 122.8 | +0.060 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 20:16 | 15th · 2nd on team | 127.4 | +0.045 | ★CR CSR RSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 20:07 | 20th · 1st on team | 124.9 | +0.065 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Willow Hills Reservoir Course | 5000m | 21:11.5 | 35th · 3rd on team | 122.7 | +0.045 | CR CSR |
| 2011-10-08 | Woodward Park | 5000m | 20:21 | 56th · 3rd on team | 123.4 | +0.013 | CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 20:06 | 46th · 3rd on team | 123.3 | +0.002 | PR ★CR SR CSR RSR |
| 2011-09-16 | North Tahoe HS | 5300m | 26:58.6 | 28th · 5th on team | 116.0 | +0.200 | ★PR ★CR SR CSR |
| 2011-09-03 | Lagoon Valley Park | 4828m | 20:43.6 | 14th · 3rd on team | 121.2 | +0.056 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 20:12 | 133rd · 4th on team | 124.0 | +0.013 | PR CR R SR CSR RSR |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 21:16 | 40th · 4th on team | 121.9 | +0.045 | CR R CSR RSR |
| 2010-11-06 | Calaveras County Fairgrounds | 4828m | 21:14 | 39th · 4th on team | 120.5 | +0.065 | PR CR R SR CSR RSR |
| 2010-10-30 | Willow Hills Reservoir Course | 5000m | 21:24 | 24th · 4th on team | 120.4 | +0.045 | CR R CSR RSR |
| 2010-10-16 | Willow Hills Reservoir Course | 5000m | 22:13.3 | 70th · 5th on team | 117.0 | +0.045 | CR CSR |
| 2010-10-09 | Woodward Park | 5000m | 21:11 | 98th · 4th on team | 118.9 | +0.013 | PR CR R SR CSR RSR |
| 2010-10-06 | Granite Park | 4828m | 22:55 | 36th · 5th on team | 105.6 | +0.012 | PR ★CR SR CSR |
| 2010-09-17 | North Tahoe HS | 5300m | 27:32.2 | 60th · 5th on team | 114.4 | +0.200 | PR CR R SR CSR RSR |
| 2010-09-04 | Lagoon Valley Park | 3218m | 17:01.7 | 14th · 1st on team | 101.2 | +0.121 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 800m | 2:21.08 | 20th · 1st on team | 130.7 | -0.028 | |
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 800m | 2:23.21 | 25th · 2nd on team | 128.8 | -0.028 | |
| 2014-05-21 | Sac Joaquin Section Div I Trials | 800m | 2:21.12 | 10th · 1st on team | 129.8 | -0.033 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 400m | 1:00.43 | 7th · 1st on team | — | -0.018 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 800m | 2:26.11 | 10th · 2nd on team | 127.6 | -0.018 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 400m | 1:01.68 | 12th · 2nd on team | — | -0.018 | |
| 2014-05-16 | DRL Finals (F/S & Varsity) | 800m | 2:19.76 | 1st · 1st on team | 133.4 | -0.018 | |
| 2014-05-10 | DRL League Trials (F/S & Varsity) | 400m | 1:00.43 | 4th · 1st on team | — | -0.018 | |
| 2014-05-10 | DRL League Trials (F/S & Varsity) | 800m | 2:26.11 | 6th · 1st on team | 127.4 | -0.018 | |
| 2014-05-03 | Sacramento Meet of Champions | 800m | 2:16.81 | 5th · 1st on team | 134.3 | -0.034 | ★R SR RSR |
| 2014-04-30 | DRL Dual: Ponderosa vs Oak Ridge | 400m | 59.34 | 1st · 1st on team | — | -0.018 | SR |
| 2014-04-30 | DRL Dual: Ponderosa vs Oak Ridge | 800m | 2:22.5 | 1st · 1st on team | 131.0 | -0.018 | |
| 2014-04-23 | DRL: Ponderosa, Pleasant Grove, Sheldon | 1600m | 5:49.8 | 1st · 1st on team | 118.2 | -0.031 | |
| 2014-04-23 | DRL: Ponderosa, Pleasant Grove, Sheldon | 800m | 2:24.8 | 1st · 1st on team | 126.6 | -0.031 | |
| 2014-04-09 | DRL Dual: Jesuit/St Francis vs. Ponderos | 400m | 1:00.44 | 2nd · 1st on team | — | -0.022 | SR |
| 2014-04-09 | DRL Dual: Jesuit/St Francis vs. Ponderos | 800m | 2:19.93 | 2nd · 1st on team | 132.6 | -0.022 | RSR |
| 2014-04-02 | DRL Dual: Folsom vs Ponderosa | 800m | 2:19.7 | 1st · 1st on team | 132.6 | -0.022 | SR RSR |
| 2014-04-02 | DRL Dual: Folsom vs Ponderosa | 1600m | 5:47 | 1st · 1st on team | 120.4 | -0.022 | |
| 2014-03-28 | Bronco Roundup Distance Carnival | 1600m | 5:30.04 | 11th · 1st on team | 125.2 | -0.036 | |
| 2014-03-15 | Ron Ruptier Invitational | 1600m | 5:28.99 | 1st · 1st on team | 127.4 | -0.022 | ★PR SR |
| 2014-03-15 | Ron Ruptier Invitational | 800m | 2:22.96 | 1st · 1st on team | 129.7 | -0.022 | SR RSR |
| 2014-03-05 | Golden Spike Friendship Meet | 800m | 2:25.9 | 1st · 1st on team | 127.5 | -0.022 | SR RSR |
| 2014-03-05 | Golden Spike Friendship Meet | 1600m | 5:36 | 1st · 1st on team | 124.7 | -0.022 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Sac Joaquin Section D1 Finals | 800m | 2:22.29 | 23rd · 1st on team | 128.5 | -0.033 | |
| 2013-05-17 | Sac Joaquin Section D1 Finals | 800m | 2:23.93 | 28th · 2nd on team | 127.1 | -0.033 | |
| 2013-05-15 | Sac Joaquin Section D1 Trials | 800m | 2:23.93 | 16th · 1st on team | 127.2 | -0.033 | |
| 2013-05-10 | DRL Varsity Championships | 800m | 2:21.35 | 4th · 1st on team | 129.7 | -0.031 | |
| 2013-04-27 | Sacramento Meet of Champions | 800m | 2:19.61 | 13th · 1st on team | 130.8 | -0.034 | SR RSR |
| 2013-04-24 | Pleasant Grove / Sheldon v. Ponderosa | 400m | 1:03.94 | 1st · 1st on team | — | -0.022 | |
| 2013-04-24 | Pleasant Grove / Sheldon v. Ponderosa | 800m | 2:31.9 | 2nd · 1st on team | 121.9 | -0.022 | |
| 2013-04-20 | Woody Wilson Invitational | 800m | 2:22.52 | 8th · 1st on team | 128.1 | -0.034 | SR RSR |
| 2013-04-17 | Ponderosa vs Folsom | 800m | 2:28.9 | 1st · 1st on team | 124.9 | -0.020 | |
| 2013-04-10 | Oak Ridge vs Ponderosa | 800m | 2:29.3 | 1st · 1st on team | 123.9 | -0.022 | |
| 2013-03-22 | Bronco Roundup Distance Carnival | 800m | 2:25.24 | 2nd · 1st on team | 126.1 | -0.036 | SR RSR |
| 2013-03-20 | Ponderosa vs. Jesuit/St. Francis | 800m | 2:26.57 | 2nd · 1st on team | 125.5 | -0.026 | SR RSR |
| 2013-03-20 | Ponderosa vs. Jesuit/St. Francis | 1600m | 5:40.96 | 6th · 2nd on team | 121.6 | -0.026 | PR SR |
| 2013-03-09 | King/Gilbert Invitational | 400m | 1:03.84 | 6th · 1st on team | — | -0.027 | SR |
| 2013-03-09 | King/Gilbert Invitational | 800m | 2:27.83 | 1st · 1st on team | 124.3 | -0.027 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | 94th CIF State T&F Champs Prelims 2012 | 800m | 2:15.06 | 17th · 1st on team | 133.8 | -0.043 | ★PR SR |
| 2012-05-16 | Sac-Joaquin Division I Trials | 800m | 2:20.19 | 6th · 1st on team | 130.2 | -0.033 | |
| 2012-05-16 | Sac-Joaquin Division I Trials | 400m | 58.89 | 5th · 1st on team | — | -0.033 | |
| 2012-05-10 | Delta River League Varsity Championships | 400m | 59.45 | 1st · 1st on team | — | -0.022 | |
| 2012-05-10 | Delta River League Varsity Championships | 800m | 2:20.88 | 2nd · 1st on team | 130.8 | -0.022 | |
| 2012-04-28 | Sacramento Meet of Champions | 800m | 2:15.96 | 1st · 1st on team | 133.9 | -0.034 | PR R SR RSR |
| 2012-04-28 | Sacramento Meet of Champions | 400m | 59.61 | 5th · 1st on team | — | -0.034 | |
| 2012-04-25 | Pleasant Grove/Ponderosa/Sheldon | 400m | 1:00.24 | 1st · 1st on team | — | -0.031 | |
| 2012-04-25 | Pleasant Grove/Ponderosa/Sheldon | 800m | 2:22.4 | 1st · 1st on team | 127.4 | -0.031 | |
| 2012-04-20 | Woody Wilson Invitational | 800m | 2:18.43 | 3rd · 1st on team | 131.7 | -0.034 | PR R SR RSR |
| 2012-04-20 | Woody Wilson Invitational | 400m | 59.43 | 8th · 1st on team | — | -0.034 | |
| 2012-04-18 | Delta River League Meet-Folsom vs Ponderosa | 800m | 2:22.9 | 1st · 1st on team | 129.0 | -0.022 | SR |
| 2012-04-18 | Delta River League Meet-Folsom vs Ponderosa | 400m | 1:01.94 | 1st · 1st on team | — | -0.022 | |
| 2012-04-14 | Depth Charge | 400m | 59.94 | 2nd · 1st on team | — | -0.020 | |
| 2012-04-14 | Depth Charge | 800m | 2:24.89 | 1st · 1st on team | 127.3 | -0.020 | |
| 2012-03-31 | Ron Ruptier Memorial Invite (1st Annual) | 800m | 2:30.74 | 1st · 1st on team | 122.8 | -0.022 | |
| 2012-03-31 | Ron Ruptier Memorial Invite (1st Annual) | 400m | 1:00.8 | 1st · 1st on team | — | -0.022 | |
| 2012-03-28 | Oak Ridge vs Ponderosa | 800m | 2:23.4 | 1st · 1st on team | 129.6 | -0.018 | SR RSR |
| 2012-03-28 | Oak Ridge vs Ponderosa | 400m | 1:00.04 | 1st · 1st on team | — | -0.018 | |
| 2012-03-28 | Oak Ridge vs Ponderosa | 300mh | 50.64 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2012-03-21 | Jesuit at Ponderosa | 800m | 2:24.67 | 1st · 1st on team | 127.4 | -0.022 | SR RSR |
| 2012-03-21 | Jesuit at Ponderosa | 400m | 58.45 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2012-03-07 | Bella Vista - Ponderosa Dual | 400m | 1:00.77 | 1st · 1st on team | — | -0.036 | SR |
| 2012-03-07 | Bella Vista - Ponderosa Dual | 800m | 2:29.55 | 1st · 1st on team | 122.2 | -0.036 | SR RSR |
| 2012-03-07 | Bella Vista - Ponderosa Dual | 300mh | 53.46 | 2nd · 1st on team | — | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | CIF Sac-Joaquin Section Masters Trials 2011 | 800m | 2:20.8 | 11th · 1st on team | 128.7 | -0.037 | |
| 2011-05-20 | Sac-Joaquin D1 Finals | 400m | 1:00.11 | 8th · 1st on team | — | -0.033 | |
| 2011-05-18 | Sac-Joaquin D1 Trials | 800m | 2:20.61 | 8th · 1st on team | 129.3 | -0.033 | PR SR |
| 2011-05-18 | Sac-Joaquin D1 Trials | 400m | 59.68 | 6th · 1st on team | — | -0.033 | |
| 2011-05-12 | Delta River League Varsity Championships | 800m | 2:20.88 | 3rd · 1st on team | 131.0 | -0.020 | PR R SR RSR |
| 2011-05-12 | Delta River League Varsity Championships | 400m | 1:00.31 | 3rd · 1st on team | — | -0.020 | |
| 2011-05-12 | Delta River League Varsity Championships | 300mh | 51.33 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2011-05-04 | Ponderosa, Pleasant Grove vs. Jesuit, St. Francis | 400m | 1:01.96 | 2nd · 1st on team | — | -0.034 | |
| 2011-05-04 | Ponderosa, Pleasant Grove vs. Jesuit, St. Francis | 300mh | 52.34 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-05-04 | Ponderosa, Pleasant Grove vs. Jesuit, St. Francis | 800m | 2:26.08 | 1st · 1st on team | 125.0 | -0.034 | |
| 2011-04-29 | Cougar Invitational @ El Dorado | 400m | 59.53 | 1st · 1st on team | — | -0.018 | PR SR |
| 2011-04-29 | Cougar Invitational @ El Dorado | 800m | 2:23.85 | 1st · 1st on team | 129.0 | -0.018 | PR R SR RSR |
| 2011-04-15 | Woody Wilson Invitational | 400m | 1:03.2 | 13th · 1st on team | — | -0.034 | |
| 2011-04-13 | Jesuit, St. Francis v. Oak Ridge, Ponderosa | 400m | 1:02.37 | 4th · 1st on team | — | -0.022 | PR SR |
| 2011-04-13 | Jesuit, St. Francis v. Oak Ridge, Ponderosa | 300mh | 52.75 | 3rd · 2nd on team | — | -0.022 | |
| 2011-04-09 | Lancer Invitational | 300mh | 52.43 | 1st · 1st on team | — | -0.031 | PR SR |
| 2011-04-09 | Lancer Invitational | 400m | 1:02.46 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-04-02 | Bella Vista Bronco Invitational | 300mh | 54.63 | 14th · 2nd on team | — | -0.036 | PR SR |
| 2011-04-02 | Bella Vista Bronco Invitational | 400m | 1:03.67 | 10th · 1st on team | — | -0.036 | PR SR |
| 2011-03-30 | Sheldon, Jesuit, St. Francis, Ponderosa | 300mh | 54.78 | 5th · 3rd on team | — | -0.020 | PR SR |
| 2011-03-30 | Sheldon, Jesuit, St. Francis, Ponderosa | 800m | 2:34.36 | 7th · 3rd on team | 119.7 | -0.020 | PR SR RSR |
| 2011-03-30 | Sheldon, Jesuit, St. Francis, Ponderosa | 400m | 1:03.8 | 4th · 1st on team | — | -0.020 | PR SR |