Jake Worsfold
Homer (AK) · 11 · AK D3A2 · Compare head to head
Athlete rating
111.2
2012 XC season
Races
22
Seasons
3
2010 — 2012
RankedNation #47369·AK #164·AK D3A #43·Team #23
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
7 races in 2011
Cross Country
2012 XC
109.7
Homer (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Bartlett High School
|
5000m |
18:30 |
28th
· 4th on team |
110.7 |
-0.026 |
★CR
CSR
|
| 2012-09-22 |
seward trails
|
5000m |
18:47.4 |
25th
· 4th on team |
111.0 |
-0.016 |
★CR
CSR
|
| 2012-09-15 |
Skyview
|
5000m |
18:28.4 |
16th
· 4th on team |
111.2 |
-0.030 |
★CR
CSR
|
| 2012-09-08 |
Palmer High School
|
5000m |
18:18.3 |
19th
· 4th on team |
112.0 |
-0.032 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-01 |
Colony High School
|
5000m |
19:33 |
35th
· 4th on team |
105.0 |
-0.027 |
★CR
CSR
|
| 2012-08-31 |
seward trails
|
5000m |
19:06.9 |
26th
· 4th on team |
108.3 |
-0.016 |
CR
CSR
|
| 2012-08-25 |
Skyview
|
5000m |
18:46.5 |
90th
· 4th on team |
109.5 |
-0.030 |
CR
SR
CSR
RSR
|
2011 XC
108.8
Homer (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Palmer High School
|
5000m |
18:40.8 |
44th
· 4th on team |
110.3 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-10 |
Palmer High School
|
5000m |
19:00.8 |
109th
· 4th on team |
108.1 |
-0.032 |
CR
CSR
|
| 2011-09-09 |
Cheney Lake
|
3000m |
11:21.4 |
24th
· 4th on team |
107.5 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2011-09-03 |
Colony High School
|
4810m |
18:07 |
52nd
· 3rd on team |
107.8 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2011-09-02 |
seward trails
|
5000m |
19:17.1 |
27th
· 4th on team |
109.4 |
-0.016 |
CR
CSR
|
| 2011-08-27 |
Skyview
|
5000m |
18:48 |
101st
· 4th on team |
110.3 |
-0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2011-08-15 |
Nikiski Community Recreation Center
|
5000m |
20:37 |
14th
· 2nd on team |
108.4 |
+0.053 |
★CR
R
SR
CSR
RSR
|
2010 XC
97.4
Homer (AK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-18 |
seward trails
|
5000m |
20:35 |
10th
· 1st on team |
101.9 |
-0.016 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Palmer High School
|
5000m |
20:40.2 |
67th
· 1st on team |
99.6 |
-0.032 |
PR
CR
SR
CSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
12:26.2 |
56th
· 4th on team |
98.8 |
+0.010 |
PR
CR
SR
CSR
|
| 2010-09-03 |
Homer HS
|
5000m |
21:10.1 |
1st
· 1st on team |
101.9 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
Skyview
|
5000m |
21:29.6 |
112th
· 2nd on team |
95.8 |
-0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2010-08-21 |
Bartlett High School
|
5000m |
23:07.8 |
141st
· 3rd on team |
89.9 |
-0.026 |
CR
CSR
|
| 2010-08-20 |
seward trails
|
5000m |
22:21.1 |
22nd
· 1st on team |
93.7 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
—
Homer (AK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-03 |
Seward Quad
|
100m |
20:35.24 |
26th
· 1st on team |
— |
-0.022 |
★PR
SR
|
