Mistie Vaughan
Lansing Waverly (MI) · 11 · REDMI D21 · Compare head to head
Athlete rating
109.7
2011 XC season
Races
15
Seasons
2
2010 — 2011
RankedNation #46845·MI #4654·MI D2 #1790·RED #349·Team #14
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Training paces
& VO2max →
critical speed
9:22/mi, fitted from
4 races in 2011
Cross Country
2010 XC
108.9
Lansing Waverly (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-05 |
Ella Sharp Park OFFICIAL
|
5000m |
24:00 |
13th
· 6th on team |
112.4 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2010-10-02 |
Haslett HS
|
5000m |
24:41.2 |
135th
· 5th on team |
108.8 |
+0.033 |
★CR
CSR
|
| 2010-09-23 |
Lakewood HS
|
5000m |
25:43.9 |
25th
· 3rd on team |
107.8 |
+0.041 |
★CR
CSR
|
| 2010-09-21 |
Grand Woods Park OFFICIAL
|
5000m |
25:16 |
14th
· 7th on team |
106.0 |
+0.016 |
★CR
CSR
|
| 2010-09-17 |
Forest Akers East Golf Course
|
5000m |
24:53 |
188th
· 3rd on team |
111.2 |
+0.061 |
★CR
CSR
|
| 2010-09-11 |
Buckley HS
|
5000m |
24:25 |
23rd
· 8th on team |
108.4 |
+0.028 |
★CR
CSR
|
| 2010-09-08 |
Owosso HS
|
5000m |
24:06 |
15th
· 8th on team |
114.0 |
+0.054 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-08 |
Owosso HS
|
5000m |
24:04 |
3rd
· 1st on team |
114.2 |
+0.054 |
PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-01 |
Saranac HS
|
5000m |
25:25.2 |
33rd
· 7th on team |
107.8 |
+0.056 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-24 |
Grand Woods Park OFFICIAL
|
3218m |
16:35 |
78th
· 10th on team |
102.3 |
+0.058 |
PR
CR
SR
CSR
|
| 2010-08-12 |
Grand Woods Park OFFICIAL
|
1609m |
7:55 |
7th
· 7th on team |
105.2 |
+0.100 |
PR
CR
R
SR
CSR
RSR
|
