Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Grand Haven High School | 5000m | 23:00.2 | 34th · 13th on team | 110.4 | +0.021 | |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 22:50 | 40th · 6th on team | 108.2 | -0.002 | |
| 2010-10-13 | Grand Haven High School | 5000m | 22:57 | 12th · 12th on team | 109.9 | +0.021 | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 22:55.7 | 54th · 7th on team | 109.2 | -0.003 | ★CR CSR |
| 2010-10-06 | Unknown: send forum at michigancrosscountry.com | 5000m | 23:37 | 15th · 15th on team | 107.8 | — | ★CR CSR |
| 2010-10-02 | Richmond Park | 5000m | 24:49 | 9th · 9th on team | 111.5 | +0.114 | ★CR ★R CSR RSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 22:31.7 | 49th · 10th on team | 109.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 25:06.5 | 30th · 16th on team | 98.6 | +0.010 | ★CR CSR |
| 2010-09-15 | East Rockford MS | 5000m | 24:27 | 18th · 18th on team | 104.0 | +0.028 | ★CR CSR |
| 2010-09-11 | Bath | 5000m | 23:20 | 48th · 12th on team | 105.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-08-28 | East Rockford MS | 5000m | 24:39 | 12th · 6th on team | 104.2 | +0.028 | PR CR R SR CSR RSR |