Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-14 | Morley Field Sports Complex | 5000m | 18:13 | 24th · 1st on team | 137.8 | +0.013 | ★CR CSR |
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 17:40.8 | 2nd · 1st on team | 139.3 | -0.006 | ★CR CSR |
| 2013-10-26 | Grand Traverse Resort | 5000m | 18:16.5 | 1st · 1st on team | 137.5 | +0.019 | ★CR CSR |
| 2013-10-17 | Riverside Park | 5000m | 17:39.2 | 1st · 1st on team | 138.4 | -0.007 | ★CR CSR |
| 2013-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 17:49.8 | 1st · 1st on team | 139.4 | -0.002 | ★CR CSR |
| 2013-10-05 | Portage West MS | 5000m | 17:36 | 1st · 1st on team | 141.2 | -0.003 | ★CR CSR |
| 2013-10-01 | East Kentwood High School | 5000m | 18:18.3 | 1st · 1st on team | 139.0 | +0.033 | ★CR CSR |
| 2013-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 17:29.9 | 2nd · 1st on team | 142.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2013-09-17 | Macatawa Bay MS - West Ottawa | 5000m | 17:52.3 | 1st · 1st on team | 138.9 | +0.012 | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 17:47 | 2nd · 1st on team | 139.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Bath | 5000m | 17:58.2 | 1st · 1st on team | 138.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-08-27 | Riverview Park (St Joe) OFFICIAL | 5000m | 18:21 | 1st · 1st on team | 135.4 | +0.012 | PR ★CR SR CSR RSR |
| 2013-08-23 | East Rockford MS | 3218m | 11:20 | 1st · 1st on team | 134.3 | -0.002 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 19:08.3 | 85th · 3rd on team | 127.6 | -0.006 | CR CSR |
| 2012-10-27 | Allendale HS | 5000m | 18:28.6 | 2nd · 1st on team | 131.1 | -0.016 | PR ★CR SR CSR |
| 2012-10-18 | Riverside Park | 5000m | 18:51.8 | 7th · 2nd on team | 130.1 | -0.007 | CR CSR |
| 2012-10-06 | Portage West MS | 5000m | 18:43.5 | 12th · 1st on team | 130.5 | -0.003 | PR CR SR CSR |
| 2012-10-02 | East Rockford MS | 5000m | 19:37.7 | 9th · 3rd on team | 129.8 | +0.028 | ★CR CSR |
| 2012-09-29 | Huron Meadows Metropark OFFICIAL | 5000m | 18:44.8 | 17th · 2nd on team | 131.8 | -0.004 | PR CR R SR CSR RSR |
| 2012-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 18:56 | 3rd · 1st on team | 129.6 | -0.002 | PR CR R SR CSR RSR |
| 2012-09-18 | Johnson Park | 5000m | 19:49.2 | 8th · 2nd on team | 127.9 | +0.033 | ★CR SR CSR |
| 2012-08-25 | East Rockford MS | 5000m | 19:57.1 | 1st · 1st on team | 128.6 | +0.028 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 19:39.2 | 98th · 4th on team | 125.4 | -0.006 | PR CR R SR CSR RSR |
| 2011-10-29 | Allendale HS | 5000m | 20:17 | 32nd · 6th on team | 120.0 | -0.016 | CR CSR |
| 2011-10-20 | Johnson Park | 5000m | 21:36 | 7th · 7th on team | 120.1 | +0.033 | CR CSR |
| 2011-10-20 | Johnson Park | 5000m | 21:36 | 35th · 7th on team | 120.1 | +0.033 | |
| 2011-10-08 | Portage West MS | 5000m | 20:23.7 | 51st · 4th on team | 122.8 | -0.003 | CR CSR |
| 2011-10-05 | East Rockford MS | 5000m | 21:02.6 | 12th · 4th on team | 122.5 | +0.028 | CR CSR |
| 2011-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 20:03.3 | 42nd · 3rd on team | 123.6 | -0.004 | CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:54.7 | 11th · 4th on team | 124.9 | -0.002 | PR CR R SR CSR RSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 20:06 | 91st · 3rd on team | 123.8 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-10 | Bath | 5000m | 20:44 | 21st · 3rd on team | 120.3 | +0.005 | PR CR SR CSR RSR |
| 2011-08-27 | East Rockford MS | 5000m | 21:52.6 | 7th · 1st on team | 116.3 | +0.028 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Grand Haven High School | 5000m | 21:26.5 | 6th · 5th on team | 118.5 | +0.021 | |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 21:31 | 38th · 6th on team | 114.8 | -0.002 | |
| 2010-10-13 | Grand Haven High School | 5000m | 21:23 | 8th · 8th on team | 118.0 | +0.021 | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 22:21.6 | 26th · 5th on team | 112.0 | -0.003 | CR CSR |
| 2010-10-06 | Unknown: send forum at michigancrosscountry.com | 5000m | 22:37 | 12th · 12th on team | 112.6 | — | ★CR CSR |
| 2010-10-02 | Richmond Park | 5000m | 23:03 | 5th · 5th on team | 119.8 | +0.114 | ★CR R CSR RSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 21:16.8 | 9th · 3rd on team | 116.3 | -0.002 | PR CR R SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 22:24.6 | 4th · 3rd on team | 110.5 | +0.010 | ★CR CSR |
| 2010-09-11 | Bath | 5000m | 21:49 | 3rd · 3rd on team | 112.7 | +0.005 | PR CR SR CSR |
| 2010-08-28 | East Rockford MS | 5000m | 22:45 | 12th · 3rd on team | 112.9 | +0.028 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Fish Creek Sportsman's Club | 2000m | 11:06 | 14th · 1st on team | 92.5 | — | ★CR CSR |
| 2009-09-19 | Sparta HS | 2000m | 10:52.9 | 6th · 1st on team | 93.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 1600m | 4:55.22 | 9th · 1st on team | 140.0 | -0.033 | ★PR SR |
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 3200m | 10:30.66 | 4th · 1st on team | 140.9 | -0.033 | ★PR SR |
| 2014-05-24 | MITCA D1 Team State Championship | 3200m | 10:54.66 | 1st · 1st on team | 136.7 | -0.022 | |
| 2014-05-16 | MHSAA Regional 1-1 @ Grand Haven | 3200m | 10:39.15 | 2nd · 1st on team | 138.6 | -0.033 | |
| 2014-05-16 | MHSAA Regional 1-1 @ Grand Haven | 1600m | 5:00.36 | 3rd · 1st on team | 137.9 | -0.033 | |
| 2014-05-09 | OK Red Conference Meet | 3200m | 10:55.05 | 2nd · 1st on team | 136.7 | -0.033 | |
| 2014-05-09 | OK Red Conference Meet | 800m | 2:24.94 | 4th · 2nd on team | 127.7 | -0.033 | SR |
| 2014-05-09 | OK Red Conference Meet | 1600m | 5:03.86 | 2nd · 1st on team | 137.4 | -0.033 | |
| 2014-05-05 | Grandville vs. Rockford | 1600m | 5:07.29 | 2nd · 1st on team | 134.6 | -0.027 | |
| 2014-05-01 | OK Red: East Kentwood @ Rockford | 800m | 2:27 | 2nd · 2nd on team | 125.4 | -0.033 | |
| 2014-05-01 | OK Red: East Kentwood @ Rockford | 3200m | 11:07 | 1st · 1st on team | 133.8 | -0.033 | |
| 2014-05-01 | OK Red: East Kentwood @ Rockford | 1600m | 5:12.01 | 1st · 1st on team | 133.3 | -0.033 | |
| 2014-04-29 | OK Red: Rockford @ West Ottawa | 3200m | 10:33.07 | 1st · 1st on team | 142.2 | -0.019 | ★R RSR |
| 2014-04-25 | Spartan Classic Track and Field Invite | 3200m | 10:33.94 | 1st · 1st on team | 140.3 | -0.033 | |
| 2014-04-25 | Spartan Classic Track and Field Invite | 1600m | 4:58.56 | 1st · 1st on team | 138.9 | -0.033 | PR SR |
| 2014-04-22 | OK Red: Hudsonville @ Rockford | 1600m | 5:12.28 | 1st · 1st on team | 133.1 | -0.033 | |
| 2014-04-22 | OK Red: Hudsonville @ Rockford | 800m | 2:26.16 | 4th · 3rd on team | 126.0 | -0.033 | SR |
| 2014-04-19 | Rockford Invitational | 1600m | 5:04.34 | 1st · 1st on team | 135.6 | -0.033 | PR SR |
| 2014-04-19 | Rockford Invitational | 3200m | 10:46.88 | 1st · 1st on team | 137.1 | -0.033 | |
| 2014-04-17 | OK Red: Grand Haven @ Rockford | 3200m | 10:32 | 1st · 1st on team | 140.6 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 3200m | 11:05.32 | 12th · 1st on team | 133.1 | -0.029 | |
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 1600m | 5:07.46 | 14th · 2nd on team | 134.6 | -0.029 | |
| 2013-05-25 | MITCA D1 Team State Championships | 1600m | 5:06.65 | 1st · 1st on team | 135.3 | -0.022 | |
| 2013-05-25 | MITCA D1 Team State Championships | 3200m | 10:54.6 | 2nd · 1st on team | 135.7 | -0.022 | R RSR |
| 2013-05-17 | MHSAA Region 1-1 | 3200m | 10:52.87 | 1st · 1st on team | 135.3 | -0.033 | PR R SR RSR |
| 2013-05-17 | MHSAA Region 1-1 | 1600m | 5:04.7 | 2nd · 1st on team | 135.4 | -0.033 | PR R SR RSR |
| 2013-05-10 | OK Red: Conference Championship Meet | 3200m | 11:04.78 | 1st · 1st on team | 133.1 | -0.029 | PR SR |
| 2013-05-10 | OK Red: Conference Championship Meet | 1600m | 5:09.69 | 2nd · 1st on team | 133.9 | -0.029 | |
| 2013-05-10 | OK Red: Conference Championship Meet | 800m | 2:24.9 | 4th · 2nd on team | 127.2 | -0.029 | |
| 2013-05-07 | OK Red: West Ottawa @ Rockford make-up | 1600m | 5:06 | 1st · 1st on team | 134.3 | -0.033 | PR R SR RSR |
| 2013-05-07 | OK Red: West Ottawa @ Rockford make-up | 3200m | 11:23.2 | 1st · 1st on team | 128.9 | -0.033 | |
| 2013-05-04 | Cedar Springs Team Invitational | 800m | 2:25.01 | 1st · 1st on team | 126.6 | -0.026 | |
| 2013-05-04 | Cedar Springs Team Invitational | 1600m | 5:11.7 | 2nd · 1st on team | 133.1 | -0.026 | R RSR |
| 2013-04-30 | OK Red: Rockford @ East Kentwood | 800m | 2:23.78 | 1st · 1st on team | 127.6 | -0.029 | ★PR SR |
| 2013-04-30 | OK Red: Rockford @ East Kentwood | 3200m | 12:31.41 | 2nd · 2nd on team | 118.8 | -0.029 | |
| 2013-04-30 | OK Red: Rockford @ East Kentwood | 1600m | 5:38.63 | 1st · 1st on team | 122.4 | -0.029 | |
| 2013-04-26 | Spartan Classic Invitational | 1600m | 5:10.29 | 3rd · 1st on team | 132.6 | -0.033 | PR R SR RSR |
| 2013-04-24 | OK Red: Rockford, West Ottawa@ Grand Haven | 1600m | 5:15.28 | 1st · 1st on team | 131.0 | -0.033 | PR SR |
| 2013-04-23 | OK Red: Rockford @ Hudsonville | 800m | 2:28.4 | 1st · 1st on team | 123.5 | -0.030 | PR SR |
| 2013-04-23 | OK Red: Rockford @ Hudsonville | 1600m | 5:15.8 | 1st · 1st on team | 130.7 | -0.030 | PR SR |
| 2013-04-20 | Warrior Invitational | 3200m | 11:20.17 | 3rd · 1st on team | 131.4 | -0.025 | RSR |
| 2013-04-16 | OK Red: Grandville @ Rockford | 1600m | 5:17.12 | 1st · 1st on team | 129.4 | -0.033 | PR SR RSR |
| 2013-04-16 | OK Red: Grandville @ Rockford | 3200m | 11:14.52 | 1st · 1st on team | 130.6 | -0.033 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MITCA Division 1 Team State Championships | 1600m | 5:28.49 | 7th · 3rd on team | 125.9 | -0.025 | |
| 2012-05-19 | MHSAA Regionals 1-1 | 1600m | 5:24.37 | 7th · 3rd on team | 126.1 | -0.041 | |
| 2012-05-11 | OK Red Conference Finals | 1600m | 5:20.85 | 9th · 3rd on team | 129.0 | -0.025 | PR R SR RSR |
| 2012-05-05 | Red Hawk Team Invite | 800m | 2:29.16 | 4th · 1st on team | 123.1 | -0.026 | PR SR |
| 2012-05-03 | OK Red Dual Grand Haven at Rockford | 800m | 2:29.3 | 4th · 3rd on team | 121.9 | -0.033 | PR SR |
| 2012-05-01 | OK Red dual Rockford @ Jenison | 800m | 2:29.5 | 4th · 2nd on team | 122.2 | -0.025 | PR SR |
| 2012-04-27 | MSU Spartan Classic | 800m | 2:33.37 | 18th · 3rd on team | 118.3 | -0.033 | SR |
| 2012-04-27 | MSU Spartan Classic | 1600m | 5:30.55 | 15th · 3rd on team | 123.9 | -0.033 | PR SR |
| 2012-04-26 | OK Red Dual Hudsonville at Rockford | 1600m | 5:39.81 | 3rd · 2nd on team | 121.3 | -0.033 | |
| 2012-04-19 | OK Red Dual East Kentwood at Rockford | 800m | 2:33.61 | 5th · 4th on team | 117.8 | -0.033 | SR |
| 2012-04-19 | OK Red Dual East Kentwood at Rockford | 1600m | 5:36.51 | 6th · 5th on team | 121.3 | -0.033 | |
| 2012-04-17 | OK Red dual Rockford @ Muskegon | 800m | 2:34 | 2nd · 2nd on team | 120.7 | -0.011 | SR RSR |
| 2012-04-17 | OK Red dual Rockford @ Muskegon | 1600m | 5:34 | 2nd · 2nd on team | 125.6 | -0.011 | PR R SR RSR |
| 2012-04-14 | Rockford Invitational | 3200m | 12:40.75 | 9th · 2nd on team | 115.7 | -0.033 | PR SR |
| 2012-04-12 | OK RED Dual West Ottawa at Rockford | 3200m | 12:43.02 | 4th · 4th on team | 115.1 | -0.033 | PR SR |
| 2012-03-22 | Rockford v Greenville | 1600m | 5:44.15 | 4th · 3rd on team | 119.3 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MITCA D1 Team State Championship | 800m | 2:31.96 | 5th · 2nd on team | 121.6 | -0.025 | R RSR |
| 2011-05-20 | MHSAA Track Regional 1-1 | 800m | 2:31.04 | 12th · 2nd on team | 120.7 | -0.030 | PR R SR RSR |
| 2011-05-13 | OK Red Championships | 800m | 2:31.85 | 14th · 3rd on team | 120.1 | -0.033 | PR R SR RSR |
| 2011-05-09 | OK Red: Rockford @ East Kentwood | 800m | 2:39.21 | 8th · 4th on team | 115.3 | -0.029 | |
| 2011-05-09 | OK Red: Rockford @ East Kentwood | 1600m | 5:52.86 | 5th · 4th on team | 117.2 | -0.029 | |
| 2011-05-07 | Red Hawk Invitational | 3200m | 12:53.68 | 6th · 1st on team | 114.6 | -0.026 | |
| 2011-05-07 | Red Hawk Invitational | 1600m | 5:47.15 | 8th · 2nd on team | 118.6 | -0.026 | PR SR RSR |
| 2011-05-05 | OK Red - Jenison @ Rockford | 800m | 2:37.62 | 4th · 3rd on team | 115.4 | -0.033 | PR SR RSR |
| 2011-04-29 | MSU Spartan Classic | 800m | 2:38.2 | 22nd · 3rd on team | 115.0 | -0.033 | PR SR RSR |
| 2011-04-28 | OK Red - Grandville @ Rockford | 800m | 2:43.62 | 6th · 4th on team | 112.1 | -0.033 | PR SR |
| 2011-04-21 | OK Red - Muskegon @ Rockford | 3200m | 12:52.42 | 3rd · 3rd on team | 113.6 | -0.033 | PR SR |
| 2011-04-14 | OK Red - Rockford @ Grand Haven | 1600m | 5:58.1 | 8th · 6th on team | 114.2 | -0.033 | PR SR RSR |
| 2011-04-14 | OK Red - Rockford @ Grand Haven | 3200m | 13:02.3 | 7th · 4th on team | 112.2 | -0.033 | PR SR |