Amanda Hamilton

Athlete ratingi 89.1 2011 XC season

Best race 94.3 XC

Races 6

Seasons 2 2010 — 2011

RankedNation #89517·AK #436·AK D3A #126·Team #15 ?

Training paces & VO₂max → critical speed 10:30/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2011-09-24	Birch Hill Recreation Area	5000m	30:04.4	17th · 6th on team	85.8	+1.7%	★CR CSR
2011-09-16	Ben Eielson Jr/Sr High School Athletic Track	5000m	29:07	53rd · 6th on team	88.4	+0.8%	★CR SR CSR
2011-09-10	Palmer High School	5000m	29:19.2	60th · 6th on team	84.6	-2.3%	SR CSR
2011-09-09	Cheney Lake	3000m	16:30.3	49th · 2nd on team	90.1	+2.3%	SR CSR RSR

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2010-09-11	Palmer High School	5000m	27:17.7	48th · 4th on team	91.1	-2.3%	★PR ★CR SR CSR
2010-09-10	Cheney Lake	3000m	15:53.6	49th · 1st on team	94.3	+2.3%	★PR ★CR ★R SR CSR RSR

Athlete rating 89.1 2011 XC season

Best race 94.3 XC