Racecast

Emily Palmer

North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 123.0 2013 XC season
Best race 125.8 XC
Races 43
Seasons 4 2010 — 2013

RankedNation #16762·WA #843·WA D3A #509·GREATER SPOKANE #67·Team #23 ?

Cross Country

2013 XC 120.1

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wandermere Golf Course 5000m 22:31 44th · 7th on team 119.2 +0.026 ★CR CSR
2013-10-23 Audubon Park 4828m 21:29 25th · 6th on team 121.2 +0.049 SR CSR
2013-10-16 Manito Park 5000m 23:25 13th · 2nd on team 118.2 +0.070 CSR
2013-09-07 Silverwood Theme Park 5000m 21:17.7 38th · 4th on team 121.9 +0.004 ★PR ★CR SR CSR RSR

2012 XC 122.5

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Carmichael MS 4828m 21:03 27th · 5th on team 122.5 +0.036
2012-10-17 Audubon Park 4828m 20:59 9th · 4th on team 124.5 +0.049
2012-10-10 Audubon Park 4828m 20:50 4th · 2nd on team 125.8 +0.049 ★PR ★CR ★R SR CSR RSR
2012-10-06 Carmichael MS 4828m 21:01.1 53rd · 2nd on team 122.8 +0.036 PR ★CR SR CSR RSR
2012-09-19 Central Valley High School 5000m 22:02.2 15th · 4th on team 122.2 +0.033 ★CR CSR RSR
2012-09-12 Mead High School 5000m 22:27 17th · 5th on team 117.9 +0.021 CSR
2012-09-08 Silverwood Theme Park 5000m 21:30.3 47th · 1st on team 121.8 +0.004 PR CR SR CSR RSR

2011 XC 121.2

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Plantes Ferry 5000m 22:08 19th · 3rd on team 120.7 +0.034 ★CR CSR
2011-10-12 Audubon Park 4828m 21:12 10th · 3rd on team 124.8 +0.049 PR CR R SR CSR RSR
2011-10-01 Franklin Park-Yakima 4828m 21:36.5 30th · 1st on team 122.0 +0.059 PR ★CR R SR CSR RSR
2011-09-28 Manito Park 5000m 23:17 12th · 5th on team 119.6 +0.070 ★CR CSR
2011-09-21 Audubon Park 4828m 21:39 12th · 4th on team 121.0 +0.049 PR CR R SR CSR RSR
2011-09-10 Silverwood Theme Park 5000m 22:05 65th · 2nd on team 119.2 +0.004 PR CR SR CSR RSR

2010 XC 118.0

North Central (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mead High School 5000m 22:15.9 6th · 2nd on team 118.9 +0.021 PR ★CR SR CSR
2010-10-21 Plantes Ferry 5000m 22:33 22nd · 4th on team 120.0 +0.034 PR CR R SR CSR RSR
2010-10-13 Audubon Park 4828m 22:14 3rd · 1st on team 118.7 +0.049 PR CR R SR CSR RSR
2010-09-11 Silverwood Theme Park 5000m 22:39.1 75th · 5th on team 114.6 +0.004 PR CR R SR CSR RSR

Track & Field

2013 TF 116.4

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 GSL/MCC 4A Regional Championship Meet Day #2 1600m 5:59.76 15th · 2nd on team 114.7 -0.029
2013-05-18 GSL/MCC 4A Regional Championship Meet Day #2 3200m 12:38.57 12th · 2nd on team 116.0 -0.029
2013-05-17 GSL/MCC 3A-4A Regional Championship Meet Day #1 3200m 12:38.57 12th · 2nd on team 116.4 -0.029
2013-05-10 GSL District 8 Championship Meet Day #2 3200m 12:35.58 8th · 2nd on team 118.0 -0.029
2013-05-10 GSL District 8 Championship Meet Day #2 1600m 5:53.85 9th · 2nd on team 117.1 -0.029
2013-05-09 GSL District 8 Championship Meet 3200m 12:35.58 17th · 2nd on team 117.8 -0.029 PR SR
2013-05-02 GSL #5 Ferris, NC, CV, Shadle @ Ferris 1600m 5:44.52 7th · 1st on team 120.4 -0.022 ★PR SR
2013-05-02 GSL #5 Ferris, NC, CV, Shadle @ Ferris 800m 2:44.34 9th · 1st on team 111.9 -0.022 SR
2013-04-25 GSL #4 Mt. Spokane/NC @ GP 1600m 5:45.88 5th · 1st on team 120.5 -0.020 PR SR RSR
2013-04-18 GSL #3 Mead @ NC 3200m 12:43.71 1st · 1st on team 116.9 -0.021 PR SR
2013-04-13 Code Red Classic 1600m 5:53.9 2nd · 1st on team 118.9 -0.021 RSR
2013-03-29 Eastmont Invitational 1600m 5:51.7 13th · 1st on team 116.7 -0.032 SR RSR
2013-03-27 GSL#1 U-HI and NC Varsity and JV/FR 3200m 13:45.61 3rd · 2nd on team 107.7 -0.021 PR SR RSR

2012 TF 115.7

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 GSL 3A/4A 9th/JV Championships 1600m 5:51.95 4th · 1st on team 116.9 -0.029
2012-05-12 GSL 3A/4A 9th/JV Championships 800m 2:46.39 6th · 1st on team 109.6 -0.029
2012-04-26 GSL #4 NC, SP, GPrep 1600m 5:52.9 4th · 1st on team 118.0 -0.021
2012-04-19 GSL #3 NC, CV, Rogers 1600m 5:50 2nd · 1st on team 118.4 -0.021 PR SR RSR
2012-04-14 Big Red Track & Field Meet 800m 2:41.4 8th · 1st on team 114.1 -0.021 ★PR SR RSR
2012-04-14 Big Red Track & Field Meet 1600m 5:53.8 4th · 1st on team 117.4 -0.021 PR SR RSR

2011 TF 112.5

North Central (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-01 Eastmont Invitational 1600m 6:01.64 14th · 2nd on team 113.4 -0.032 PR SR
2011-03-23 Lewis & Clark vs. North Central (Non-League) 1600m 6:16.8 7th · 5th on team 110.2 -0.019 PR SR RSR
2011-03-23 Lewis & Clark vs. North Central (Non-League) 800m 2:42 4th · 3rd on team 113.8 -0.019 PR SR RSR