Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Excelsior Springs Golf Course | 5000m | 18:11.7 | 5th · 1st on team | 119.3 | +0.053 | ★CR CSR |
| 2013-09-24 | Smithville Lake | 5000m | 18:01.5 | 7th · 1st on team | 119.4 | +0.049 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Richmond HS | 5000m | 18:35 | 8th · 2nd on team | 115.5 | +0.033 | CSR |
| 2012-10-11 | Warrensburg High School | 5000m | 18:00 | 7th · 2nd on team | 114.8 | +0.009 | ★CR SR CSR |
| 2012-10-02 | Excelsior Springs Golf Course | 5000m | 18:35.7 | 11th · 2nd on team | 116.9 | +0.053 | CR CSR RSR |
| 2012-09-22 | Marshall High School | 5000m | 18:14 | 16th · 2nd on team | 113.4 | +0.010 | SR CSR |
| 2012-09-18 | Smithville Lake | 5000m | 18:22 | 18th · 2nd on team | 116.5 | +0.049 | CR SR CSR RSR |
| 2012-09-13 | Platte Ridge Park | 5000m | 18:33.5 | 41st · 2nd on team | 113.8 | +0.036 | SR CSR RSR |
| 2012-09-06 | Frick Park | 5000m | 20:20 | 8th · 2nd on team | 109.6 | +0.068 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Richmond HS | 5000m | 18:16 | 5th · 2nd on team | 116.2 | +0.033 | CSR |
| 2011-09-24 | Marshall High School | 5000m | 17:30 | 9th · 2nd on team | 118.7 | +0.010 | ★PR ★CR SR CSR |
| 2011-09-20 | Smithville Lake | 5000m | 18:48 | 19th · 3rd on team | 115.2 | +0.049 | CR CSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 17:47 | 16th · 2nd on team | 119.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Frick Park | 5000m | 19:44 | 25th · 4th on team | 111.6 | +0.068 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 18:33.7 | 59th · 4th on team | 114.9 | +0.037 | ★CR CSR |
| 2010-10-30 | Starlight Theatre | 5000m | 18:18 | 10th · 3rd on team | 116.6 | +0.033 | ★CR CSR |
| 2010-10-21 | Richmond HS | 5000m | 18:12 | 12th · 4th on team | 117.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-14 | Warrensburg High School | 5000m | 18:13 | 5th · 4th on team | 115.0 | +0.009 | PR CR SR CSR |
| 2010-10-09 | Jesse James Park | 4000m | 14:17 | 1st · 1st on team | 111.8 | -0.024 | ★PR ★CR SR CSR |
| 2010-10-05 | Excelsior Springs Golf Course | 5000m | 18:56 | 19th · 3rd on team | 115.4 | +0.053 | PR CR R SR CSR RSR |
| 2010-09-29 | Midway School | 5000m | 19:32 | 13th · 4th on team | 109.7 | +0.027 | ★CR CSR |
| 2010-09-25 | Marshall High School | 5000m | 19:09 | 26th · 4th on team | 109.3 | +0.010 | PR CR SR CSR |
| 2010-09-21 | Smithville Lake | 5000m | 20:14 | 25th · 5th on team | 107.8 | +0.049 | CR CSR |
| 2010-09-16 | Platte Ridge Park | 5000m | 19:28 | 38th · 4th on team | 109.7 | +0.036 | PR CR SR CSR |
| 2010-09-09 | Frick Park | 5000m | 19:53 | 24th · 4th on team | 110.9 | +0.068 | PR CR R SR CSR RSR |