Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Smithville Lake | 5000m | 17:38.1 | 9th · 5th on team | 123.1 | +2.8% | ★CR ★R CSR RSR |
| 2013-10-17 | Jesse James Park | 5000m | 17:33 | 6th · 2nd on team | 120.3 | +0.6% | CSR |
| 2013-10-12 | Jesse James Park | 5000m | 17:46.6 | 17th · 4th on team | 119.2 | +0.6% | CSR |
| 2013-10-05 | Ray-Pec HS | 5000m | 17:42.2 | 85th · 4th on team | 118.1 | -0.5% | ★CR CSR |
| 2013-09-28 | Rim Rock Farm | 5000m | 18:07.3 | 86th · 5th on team | 115.2 | +0.2% | ★CR CSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 18:33.9 | 14th · 3rd on team | 116.8 | +1.6% | CSR |
| 2013-09-14 | Emerson Central Fields | 5000m | 17:30.8 | 123rd · 2nd on team | 121.0 | +0.7% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Oak Hills Golf Center | 5000m | 17:44.5 | 44th · 3rd on team | 120.0 | +1.4% | ★CR CSR |
| 2012-10-27 | Platte Ridge Park | 5000m | 17:33.4 | 12th · 4th on team | 120.4 | +1.6% | ★CR CSR |
| 2012-10-18 | Richmond HS | 5000m | 18:09 | 8th · 2nd on team | 118.5 | +1.3% | ★CR CSR |
| 2012-10-13 | Jesse James Park | 5000m | 17:21 | 4th · 3rd on team | 122.0 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Deer Grove East | 4828m | 17:03.8 | 153rd · 4th on team | 116.4 | -2.3% | ★PR ★CR SR CSR |
| 2012-09-13 | Platte Ridge Park | 5000m | 18:08 | 25th · 4th on team | 116.7 | +1.6% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Richmond HS | 5000m | 19:30 | 50th · 6th on team | 109.3 | +1.3% | CR CSR RSR |
| 2011-10-12 | Jesse James Park | 5000m | 19:30 | 11th · 1st on team | 108.6 | +0.6% | PR CR SR CSR RSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 20:43.6 | 18th · 2nd on team | 106.1 | +3.3% | CSR RSR |
| 2011-09-24 | Rim Rock Farm | 5000m | 20:14.2 | 103rd · 3rd on team | 104.5 | +0.2% | CR SR CSR RSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 20:37.5 | 54th · 2nd on team | 103.1 | +1.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Jesse James Park | 5000m | 19:33 | 36th · 7th on team | 109.3 | +0.6% | PR CR R SR CSR RSR |
| 2010-10-16 | University of AR XC course | 5000m | 19:45.5 | 341st · 5th on team | 105.8 | -1.7% | PR ★CR SR CSR |
| 2010-10-12 | Platte Ridge Park | 5000m | 20:37 | 14th · 1st on team | 105.3 | +1.6% | CR CSR |
| 2010-10-09 | Jesse James Park | 5000m | 21:00.7 | 69th · 2nd on team | 102.3 | +0.6% | CR CSR |
| 2010-10-05 | Excelsior Springs Golf Course | 5000m | 20:21 | 50th · 5th on team | 107.7 | +3.3% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 21:10.5 | 131st · 2nd on team | 99.6 | +0.2% | PR CR R SR CSR RSR |